Food Mental

Lista de productos
    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,199 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Precio regular: $25.19

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • De: Susan Albers PsyD
    • Narrado por: Margaret Strom
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Precio regular: $13.75

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • De: Jennifer Taitz PsyD
    • Narrado por: Susannah Mars
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Precio regular: $25.70

    • Turn Your Struggle Into Strength, Rekindle Hope, and Reclaim Your Life
    • De: Barb Grant
    • Narrado por: Virtual Voice
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you struggling with chronic pain and looking for better ways to manage it? In Living Well with Chronic Pain, award-winning author Barb Grant ...

    Precio regular: $9.99

    • Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
    • De: Andrea Lieberstein
    • Narrado por: Courtney Patterson
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....

    Precio regular: $20.68

    • Overcoming Avoidant/Restrictive Food Intake Disorder
    • De: Jennifer J. Thomas, Kendra Becker, Kamryn T. Eddy
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy—three ARFID experts at Harvard Medical School—to learn how to beat your ARFID at home and unlock a healthier relationship with food.

    Precio regular: $27.14

    • Essays on Hunger and Harm
    • De: Emmeline Clein
    • Narrado por: Karissa Vacker
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved....

    Precio regular: $20.25

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • De: Glenn Livingston Ph.D.
    • Narrado por: Glenn Livingston
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 359 calificaciones
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Precio regular: $14.95

    • The Secret Life of a Restaurant
    • De: Scott Haas
    • Narrado por: Johnny Heller
    • Duración: 7 h y 59 m
    • Fecha de lanzamiento: 03-25-13
    • Idioma: Inglés
    • 4 out of 5 stars 86 calificaciones
    • Food writer and clinical psychologist Scott Haas wanted to know what went on inside the mind of a top chef....

    Precio regular: $15.47

  • Precio regular: $14.95

    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

    Precio regular: $14.99

    • Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
    • De: Ameet Aggarwal
    • Narrado por: Angela Ohlfest
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 06-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.

    Precio regular: $13.99

    • Unexpected Revelations About Food and Money
    • De: Geneen Roth
    • Narrado por: Geneen Roth
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-22-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 162 calificaciones
    • The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money....

    Precio regular: $13.50

    • Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
    • De: Paula M. Carris
    • Narrado por: Virtual Voice
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and ...

    Precio regular: $8.99

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • De: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrado por: Rebecca Lam
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • sin calificaciones
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Precio regular: $16.00

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • De: Elizabeth Moore
    • Narrado por: Nicholas Middlekauff
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

    Precio regular: $14.95

    • How to Take Your Health Back from Corporate America Improve Digestion, Increase Energy, Reduce Weight, Clear Brain Fog, and Improve Mental Health
    • De: Dr. Kimberly Dehlbom
    • Narrado por: Virtual Voice
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 05-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Restore Balance. Reclaim Vitality. Renew Your Health. Your Gut Health on Processed Foods: How to Take Your Health Back from Corporate America ...

    Precio regular: $9.99

    • Women, Food, and the Epidemic of Body Anxiety
    • De: Cole Kazdin
    • Narrado por: Cole Kazdin
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....

    Precio regular: $14.99

    • Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
    • De: Alexandra Jamieson
    • Narrado por: Alexandra Jamieson
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 01-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 169 calificaciones
    • Alexandra Jamieson explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life....

    Precio regular: $14.99

    • ¿Cómo perder peso, quemar grasa y aumentar su claridad mental sin tener que renunciar a todos sus alimentos favoritos? [How to Lose Weight, Burn Fat and Increase Your Mental Clarity without Having to Give up All Your Favorite Foods?]
    • De: Elizabeth Moore
    • Narrado por: Ernesto Tissot
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 07-08-19
    • Idioma: Español
    • sin calificaciones
    • Si usted siempre ha querido perder peso y aumentar su claridad mental, pero siente que ninguna dieta le parece adecuada, siga leyendo....

    Precio regular: $11.66