Food Health Wellness
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Alley Cats, Alligators, and All Spice
- The Dog Walkers Discover Stray Cats, Food, and Friendship in Everyone's Favorite Riverside Town
- De: Dr. Stacey Bonner DVM
- Narrado por: Virtual Voice
- Duración: 8 h y 45 m
- Versión completa
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When Dr. Sue MacVety finds a stray kitten in her front driveway, adopts him, and names him Boomer, life changes at the river house. In this book, Doc will take you from kittenhood through the neighborhood to search for Boomer's parents, make friends, and unite a couple to create a fundraiser for a Trap, Neuter, and Release program to continue keeping the cat population in check. As always, Doc walks her beloved dog and favorite ambassador, Miss Daisy, through the shady streets of Sweetwater Springs where she learns about alligators and the secrets of Boomer's family tree from a mysterious ...
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Alley Cats, Alligators, and All Spice
- The Dog Walkers Discover Stray Cats, Food, and Friendship in Everyone's Favorite Riverside Town
- Narrado por: Virtual Voice
- Duración: 8 h y 45 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- When Dr. Sue MacVety finds a stray kitten in her front driveway, adopts him, and names him Boomer, life changes at the river house. In this book, ...
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Inner Harmony
- A Mindful Approach to Eating and Digestive Wellness
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 54 m
- Versión completa
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**Unveil the Secret to Inner Harmony with Your Next Meal** Embark on an enlightening journey toward a more connected and conscientious approach to the way you eat with "Inner Harmony," a guiding light to rediscover your relationship with food through the mindful eating revolution. This comprehensive guide posits a transformative vision, not just of how we eat, but how we feel, think, and thrive in our everyday lives. **Serenade Your Senses, Nourish Your Soul** Dive into the depths of the **Gut-Brain Connection**, exploring the intricate psychophysiology of digestion, where emotions ...
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Inner Harmony
- A Mindful Approach to Eating and Digestive Wellness
- Narrado por: Virtual Voice
- Duración: 5 h y 54 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- **Unveil the Secret to Inner Harmony with Your Next Meal** Embark on an enlightening journey toward a more connected and conscientious approach to ...
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Fiber Fueled: The Plant-Based Eating, Healthy Gut 101
- Restore Your Health with a Microbiome Diet - Natural Weight-Loss Journey of Feeding Yourself Fuller with Brain Food Dietary, Intelligent Nutrients
- De: Edyth J. Garson
- Narrado por: Dr. Michelle Savage
- Duración: 5 h y 41 m
- Versión completa
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Do you know the secrets of eating healthy, losing weight, and not die trying? This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen - but all to no avail. Understand what is primarily important and ditch the nonsensical advice and the culture of consumerism with flashy advertisements and ubiquitously brilliant colors brought to you.
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picked title in error
- De Joyce en 11-06-24
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Fiber Fueled: The Plant-Based Eating, Healthy Gut 101
- Restore Your Health with a Microbiome Diet - Natural Weight-Loss Journey of Feeding Yourself Fuller with Brain Food Dietary, Intelligent Nutrients
- Narrado por: Dr. Michelle Savage
- Duración: 5 h y 41 m
- Fecha de lanzamiento: 04-16-21
- Idioma: Inglés
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Do you know the secrets of eating healthy, losing weight, and not die trying? This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen - but all to no avail....
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The Binge Eating Breakthrough
- Why Food Isn't the Problem (And What Really Is)
- De: Jane Pilger
- Narrado por: Jane Pilger
- Duración: 5 h y 16 m
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Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you. In The Binge Eating Breakthrough, Jane Pilger offers a refreshing, compassionate, and radically different approach to overcoming binge eating — one that doesn't rely on willpower, restrictive diets, or constant self-control.
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The Binge Eating Breakthrough
- Why Food Isn't the Problem (And What Really Is)
- Narrado por: Jane Pilger
- Duración: 5 h y 16 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
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Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you.
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- De: Leanne Walters
- Narrado por: Aliz Smith
- Duración: 5 h y 49 m
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My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.
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easy to understand
- De Rick en 12-01-21
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Narrado por: Aliz Smith
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 11-28-19
- Idioma: Inglés
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My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction....
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
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Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....Drawing on the latest developments in scientific research, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.
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An incredibly important book!
- De Anonymous User en 06-20-22
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Fecha de lanzamiento: 10-03-19
- Idioma: Inglés
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Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....
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Mocktails over Cocktails
- Discover How to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful Dry January and Sober October.
- De: Beyond the Bar Press
- Narrado por: Mark Lancaster
- Duración: 3 h y 24 m
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Are you overwhelmed by social pressures to drink but curious about the life-changing effects of going alcohol-free? Do you long for a month of improved health, mental clarity, and the financial relief that accompanies a break from alcohol? Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? Mocktails Over Cocktails is precisely what you need—it's an engaging guide to confidently abstaining from alcohol while enhancing your well-being.
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Tasty Drinks Without the Alcohol
- De Tammy Quintero en 05-18-25
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Mocktails over Cocktails
- Discover How to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful Dry January and Sober October.
- Narrado por: Mark Lancaster
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 03-05-25
- Idioma: Inglés
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Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? Mocktails Over Cocktails is precisely what you need—it's an engaging guide to confidently abstaining from alcohol while enhancing your well-being.
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A Gentleman Entertains (Revised and Expanded)
- A Guide to Making Memorable Occasions Happen
- De: John Bridges, Bryan Curtis
- Narrado por: Craig Hinkle
- Duración: 2 h y 22 m
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John Bridges and Bryan Curtis have mapped out everything you need to know for any occasion, from dinner parties to tailgate potlucks. Whether you’re hosting clients for a business lunch at an upscale restaurant or corralling your rowdy friends for a weekend cookout, these are the fundamentals you’ll need to ensure you and your guests have a memorable time.
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A Gentleman Entertains (Revised and Expanded)
- A Guide to Making Memorable Occasions Happen
- Narrado por: Craig Hinkle
- Serie: The GentleManners Series
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 09-12-23
- Idioma: Inglés
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Everything you need to know for any occasion—dinner parties to tailgate potlucks....
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The Book the Diet Industry Doesn't Want You to Read
- Heal Your Relationship with Food and Most Importantly Yourself
- De: Jenny McDonald
- Narrado por: Jenny McDonald
- Duración: 5 h y 15 m
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An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves. Jenny McDonald, also known as The Food Freedom Fairy®, draws inspiration not only from her personal journey but also from her extensive eighteen-year career as a weight loss coach.
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The Book the Diet Industry Doesn't Want You to Read
- Heal Your Relationship with Food and Most Importantly Yourself
- Narrado por: Jenny McDonald
- Duración: 5 h y 15 m
- Fecha de lanzamiento: 04-15-24
- Idioma: Inglés
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An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves.
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Natural Menopause
- Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
- De: Anne Henderson - editor
- Narrado por: Rachel Bavidge
- Duración: 6 h y 10 m
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Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal well-being journey. A lucky few will breeze through it, but for most women, this time of hormonal upheavals throws up a variety of challenging symptoms. Understand menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout.
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Natural Menopause
- Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
- Narrado por: Rachel Bavidge
- Duración: 6 h y 10 m
- Fecha de lanzamiento: 03-02-21
- Idioma: Inglés
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Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful....
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- De: Dr. Sui H. Wong MD FRCP
- Narrado por: Greer Gray
- Duración: 2 h y 32 m
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrado por: Greer Gray
- Duración: 2 h y 32 m
- Fecha de lanzamiento: 07-19-24
- Idioma: Inglés
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- De: Craig Good
- Narrado por: Craig Good
- Duración: 5 h y 59 m
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren’t even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That’s why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That’s it.
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Knowing what is real, ROCKS!
- De RVOnTheWayside en 12-16-21
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Relax and Enjoy Your Food
- Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle
- Narrado por: Craig Good
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 09-13-21
- Idioma: Inglés
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It doesn’t have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler....
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Food Intelligence
- The Science of How Food Both Nourishes and Harms Us
- De: Julia Belluz, Kevin Hall PhD
- Duración: 12 h
- Versión completa
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Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist, Julia Belluz, and leading nutritional scientist, Kevin Hall, cut through the myths about nutrition to deliver the definitive book on food, diet, metabolism and healthy eating.
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Food Intelligence
- The Science of How Food Both Nourishes and Harms Us
- Duración: 12 h
- Fecha de lanzamiento: 09-23-25
- Idioma: Inglés
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In Food Intelligence, award-winning health journalist, Julia Belluz, and leading nutritional scientist, Kevin Hall, cut through the myths about nutrition to deliver the definitive book on food, diet, metabolism and healthy eating.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- De: Earbrary Books
- Narrado por: Jeffery Royce
- Duración: 2 h y 42 m
- Versión completa
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Narrado por: Jeffery Royce
- Duración: 2 h y 42 m
- Fecha de lanzamiento: 11-30-22
- Idioma: Inglés
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- De: Elizabeth Moore
- Narrado por: Nicholas Middlekauff
- Duración: 3 h y 5 m
- Versión completa
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.
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The instructions are very easy to understand
- De Katrina Salmi en 05-12-20
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Narrado por: Nicholas Middlekauff
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 03-12-20
- Idioma: Inglés
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....
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Your Plate Is Your Fate
- A Simple Guide to Understanding How Your Food Choices Lead to More and More Medications
- De: Dr. Steve Hughlett
- Narrado por: Dr. Steve Hughlett
- Duración: 6 h y 48 m
- Versión completa
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Are you in more pain than you were 10 to 20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then? If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance.
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Fantastic book!
- De Anonymous User en 10-13-23
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Your Plate Is Your Fate
- A Simple Guide to Understanding How Your Food Choices Lead to More and More Medications
- Narrado por: Dr. Steve Hughlett
- Duración: 6 h y 48 m
- Fecha de lanzamiento: 09-08-22
- Idioma: Inglés
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If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance....
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Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- De: Evelyn Anger
- Narrado por: Sarah Owens
- Duración: 3 h y 18 m
- Versión completa
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Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.
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Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- Narrado por: Sarah Owens
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 02-06-20
- Idioma: Inglés
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Intuitive eating is a new way of life. It doesn’t begin with rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful....
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- De: Julie Water
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Versión completa
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 06-03-20
- Idioma: Inglés
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- De: Sam J. Michael, James Greger
- Narrado por: Bill Perry
- Duración: 3 h y 13 m
- Versión completa
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Historia
You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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Great intro to the plant based diet
- De Rob D. en 09-13-19
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrado por: Bill Perry
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 04-10-19
- Idioma: Inglés
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- De: Samantha Robbins
- Narrado por: Miriam Webster
- Duración: 6 h y 8 m
- Versión completa
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Narración:
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Historia
Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.
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It's beautiful, informative, sensical
- De LouisaPage en 09-02-19
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Narrado por: Miriam Webster
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 08-31-19
- Idioma: Inglés
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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