Exercise Workouts

Lista de productos
    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • De: 50 Cent, Jeff O'Connell
    • Narrado por: Cary Hite
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-27-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 70 calificaciones
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Precio regular: $14.58

    • Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling
    • De: JP G. Hovel
    • Narrado por: Joshua Taylor
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years!

    Precio regular: $14.95

    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 28 h y 58 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

    Precio regular: $29.95

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 06-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Precio regular: $24.95

    • How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....

    Precio regular: $19.95

    • The Holistic-Psychological Aspect of the Problem
    • De: Allyson Hodge
    • Narrado por: Aimee Barrett
    • Serie: Holistic Women's Health, Libro 1
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 04-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Precio regular: $6.95

  • Precio regular: $3.95

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Precio regular: $14.95

    • How to get the most out of your bike
    • De: Steve Pease
    • Narrado por: Virtual Voice
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 03-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Do you enjoy cycling? Do you want to get the most out of your cycling? You can use biking to get in great shape, burn fat, and get a great rush ...

    Precio regular: $4.99

    • Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
    • De: Randeep Sharva
    • Narrado por: Grace Tatro
    • Serie: Ultimate Wellness Series, Balance and Vitality, Libro 2
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 10-03-24
    • Idioma: Inglés
    • sin calificaciones
    • This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

    Precio regular: $6.95

    • Break through obstacles, live without fear, and find a better you
    • De: Ben Mudge
    • Narrado por: Ben Mudge
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • sin calificaciones
    • We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and smash through them.

    Precio regular: $16.00

  • Precio regular: $14.99

    • Proven Strategies to Get Stronger and Leaner
    • De: Julianna Cubbage
    • Narrado por: Bobby Garrison
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 06-25-25
    • Idioma: Inglés
    • sin calificaciones
    • The 30-Day Strength Challenge isn’t just a workout plan—it’s a full-body, full-heart transformation experience.

    Precio regular: $14.95

  • Precio regular: $4.99

    • A Comprehensive Senior’s Guide to Effective Resistance Band Exercises to Enhance Wellness and Stability
    • De: Robert Duron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover a pathway to increased vitality and well-being through our all-inclusive senior's manual, specifically designed to deliver impactful ...

    Precio regular: $14.99

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • De: Michael Hanchett
    • Narrado por: Tyler Kauffman
    • Serie: Wall Pilates Workouts, Libro 1
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Precio regular: $6.95

    • Motivational Tips to Start the New You Today
    • De: Sarah Hughes
    • Narrado por: Derek Ashley
    • Duración: 39 m
    • Fecha de lanzamiento: 11-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum.

    Precio regular: $3.95

  • Precio regular: $14.95

    • Awakening Ecstatic Kundalini
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 11-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Precio regular: $14.95

    • Ejercicios prácticos que ayudarán a elaborar tu perdida [Practical Exercises That Will Help You Work out Your Loss]
    • De: Beatriz Elena Estrada
    • Narrado por: Beatriz Elena Estrada
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 09-02-21
    • Idioma: Español
    • 4.5 out of 5 stars 2 calificaciones
    • Hace tres años viví lo que sería el derrumbe de mi vida: tres grandes pérdidas en solo tres meses. La primera fue la ruptura de 34 años de matrimonio. Aunque fue un duelo liberador, trajo consigo desilusión y una marcada debilidad económica....

    Precio regular: $6.95