Exercise Nutrition

Lista de productos
    • UNLOCK COGNITIVE AND DIGESTIVE WELLNESS THROUGH BRAIN-BOOSTING FOODS, EXERCISES, AND LIFESTYLE CHANGES TO ENHANCE NEUROPLASTICITY, MENTAL FITNESS, GUT HEALTH, AND PREVENT ALZHEIMER’S
    • De: Luciana Hill
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secrets to improving your brain and gut health, even if previous attempts have left you skeptical and overwhelmed! Do you feel lost in...

    Precio regular: $14.99

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • De: M. Yvette Quintana
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    Precio regular: $9.99

    • De: Frans Stiene, Bronwen Logan - Stiene
    • Narrado por: Bronwen Logan
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 08-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Since the first whiff of information came from Japan that there might still be traditional Japanese Reiki practitioners in Japan, we became intrigued with the system of Reiki's past....

    Precio regular: $15.56

    • Connect Deeply, Express Freely, Love Intimately
    • De: Henika Patel
    • Narrado por: Henika Patel
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

    Precio regular: $15.75

  • Precio regular: $14.95

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: $13.99

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • De: Katy Bowman
    • Narrado por: Katy Bowman
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 244 calificaciones
    • Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture....

    Precio regular: $14.00

    • De: Yang Wu Chen
    • Narrado por: Laurence Lukas
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 69 calificaciones
    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Precio regular: $6.95

    • The Essential Teachings of Swami Satchidananda
    • De: Swami Satchidananda
    • Narrado por: Nathan Chatelier
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • sin calificaciones
    • To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.

    Precio regular: $24.95

    • The 6 Secrets of Thin People
    • De: Bob Harper, Greg Critser
    • Narrado por: Robbie Daymond
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy....

    Precio regular: $9.00

    • Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
    • De: Baz Thompson, Britney Lynch
    • Narrado por: John J. Grace
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 10-11-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated....

    Precio regular: $6.95

  • Precio regular: $30.24

  • Precio regular: $17.19

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lamont Mapp
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Precio regular: $14.95

  • Precio regular: $14.58

    • Transforming Your Life, One Night at a Time
    • De: Arianna Huffington
    • Narrado por: Agapi Stassinopoulos
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4 out of 5 stars 653 calificaciones
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Precio regular: $18.00

    • De: Rozsa Gaston
    • Narrado por: Valerie Smaldone
    • Duración: 10 h y 6 m
    • Fecha de lanzamiento: 06-20-14
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Farrah Foley runs the way she runs her love life - too cautiously....

    Precio regular: $24.95

    • De: Rick Chezum
    • Narrado por: Virtual Voice
    • Duración: 1 h
    • Fecha de lanzamiento: 06-21-25
    • Idioma: Inglés
    • sin calificaciones
    • A little-known fact: the characters in your favorite fairytales were all runners! That being the case, it might cause you to wonder if the stories ...

    Precio regular: $3.99

  • Precio regular: $6.95

    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • De: Patrick Lynen
    • Narrado por: Ian Brannan
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 11-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

    Precio regular: $20.63