Exercise Nutrition

Lista de productos
    • How Small Shifts Lead to Big Changes
    • De: Coby Kozlowski
    • Narrado por: Coby Kozlowski
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Precio regular: $20.24

    • Strengthening Your Body to Strengthen Your Soul
    • De: Gary Thomas
    • Narrado por: Gary Thomas
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 12-07-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • This book is a must-listen for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

    Precio regular: $17.09

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: $20.00

    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • De: AudioLearn Content Team
    • Narrado por: Lisa Stroth
    • Serie: Audio Crash Course Series, Libro 33
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

    Precio regular: $19.95

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • De: Brandon Medrano
    • Narrado por: Daniel Perez
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 02-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 65 calificaciones
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Precio regular: $14.95

    • Strategies to Improve the Health of Your Spine
    • De: Terri Night PT
    • Narrado por: Terri Night
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart....

    Precio regular: $14.95

    • 4,000 Miles Across America, One Story at a Time
    • De: Andrew Forsthoefel
    • Narrado por: Andrew Forsthoefel
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 408 calificaciones
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Precio regular: $17.62

    • A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
    • De: Eric Santagada
    • Narrado por: ChasMandala
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper.

    Precio regular: $14.95

    • What It Takes to Win
    • De: Rich Froning, David Thomas
    • Narrado por: Sean Pratt
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 06-02-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 655 calificaciones
    • Reigning CrossFit world champion Rich Froning is "the fittest man on Earth"....

    Precio regular: $20.00

    • The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
    • De: Clint Sharp
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 08-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....

    Precio regular: $11.66

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • De: Joanne Spence, Amy Weintraub - foreword
    • Narrado por: Cat Gould
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Precio regular: $17.19

    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 03-14-17
    • Idioma: Inglés
    • 5 out of 5 stars 75 calificaciones
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

    Precio regular: $14.95

    • The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
    • De: Mick Southerland
    • Narrado por: Marcus Mulenga
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 01-04-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....

    Precio regular: $14.95

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: $18.19

    • Spiritual Awakening for the New Age
    • De: Nayaswami Devarshi
    • Narrado por: Nayaswami Devarshi
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 08-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....

    Precio regular: $14.03

    • Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
    • De: Jennifer Louissa
    • Narrado por: Paula Cadena
    • Duración: 59 m
    • Fecha de lanzamiento: 04-05-21
    • Idioma: Español
    • 4 out of 5 stars 4 calificaciones
    • Esta a punto de descubrir una guia comprobada de ejercicios de calistenia para construir musculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprendera todo lo que necesita para comenzar de manera segura en la direccion correcta....

    Precio regular: $4.29

    • How to Dominate the Middle Distance
    • De: Dan Golding
    • Narrado por: John Gagnepain
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 07-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Precio regular: $19.95

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • De: Dan Banachowski
    • Narrado por: Otis Maher
    • Duración: 3 h
    • Fecha de lanzamiento: 12-13-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Precio regular: $14.95

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19

  • Precio regular: $9.99