English Food

No Grid Survival Projects: A 2025 Step-by-Step Guide to Mastering Self-Sufficiency & Off-Grid Living in Any Crisis DIY Projects for Food, Energy, Water, Security & Survival That Anyone Can Do - No Experience Needed Are you ready to break free from the fragile modern grid and take control of your future—no matter what crisis hits? No Grid Survival Projects is your ultimate, hands-on survival encyclopedia for 2025 and beyond. Whether you're a beginner or a seasoned prepper, this field-tested, no-fluff guide gives you practical, step-by-step blueprints to help you and your family thrive ...

Anonymous Note Screams Murder It's Christmas in Pelican Cove and the town is bursting with Yuletide spirit. Jenny King comes home from the tree lighting ceremony to a strange letter on her doorstep. The anonymous sender claims a gruesome murder has taken place and urges her to find the killer. Jenny plunges into the investigation, only to find that the letter might have been fake. Refusing to give up, Jenny keeps digging for clues. Her friends think she's on a wild goose chase and the whole town thinks she's lost it. But Jenny follows her gut, sure that a crime has been committed. Meanwhile...

Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back in just 30 days—a short-term commitment with a lifetime of benefits. Inspired by her community, the newest research in nutrition and behavior change science, and the evolving food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more attainable, supportive, and effective.

Freeze-Drying Candy: A Complete Guide to Making Unique Treats Unlock the magic of freeze-drying and transform your favorite candies into delicious, crunchy, and irresistibly unique treats! Whether you're a candy enthusiast, a DIY foodie, or someone looking to add a creative twist to your treats, Freeze-Drying Candy: A Complete Guide to Making Unique Treats is your ultimate handbook for exploring this exciting trend in food preservation. In this guide, you’ll discover: Step-by-Step Instructions: Learn the ins and outs of freeze-drying candy at home with easy-to-follow steps, ...

Prepare to embark on a gastronomical journey with "Culinary Chemistry," an enthralling eBook that ignites the alchemy between science and cooking. This isn't just another collection of recipes; it's a veritable textbook for the senses, guiding food enthusiasts on an expedition through the intricacies of flavor, taste, and texture. Your adventure begins in the realm of taste. Uncover the secrets behind the basic tastes and how the tongue discerns each nuance. Delve into aromatic compounds and learn how they forge the complex profiles we relish in every bite. Discover the subtle yet essential...

This fascinating yet disquieting audiobook finds that we are running out of dirt, and it's no laughing matter. An engaging natural and cultural history of soil that sweeps from ancient civilizations to modern times, Dirt: The Erosion of Civilizations explores the compelling idea that we are, and have long been, using up Earth's soil. Once bare of protective vegetation and exposed to wind and rain, cultivated soils erode bit by bit, slowly enough to be ignored in a single lifetime but fast enough over centuries to limit the lifespan of civilizations.

Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace.

What if I told you, canning and preserving could help you reduce food waste, save money, and allow you to eat the food you want all year-round? You no longer need to be intimidated by the process of canning and preserving delicious fruits, vegetables, seafood, meals in a jar, and meats. With this book, all that can be a breeze. We all know that delicious seasonal food can sometimes be expensive, hard to obtain, and unavailable on demand, but canning and preserving can help you get around those messy problems and short growing seasons. Canning and preserving can give you control over what ...

In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved. Through the story of her own sickness, the raw recollections of interview subjects, and dispatches from social media rabbit holes, Clein challenges stereotypes and renders statistics and science deeply personal and urgent.

The United States boasts a culturally and ethnically diverse population which makes for a continually changing culinary landscape. But a young historical gastronomist named Sarah Lohman discovered that American food is united by eight flavors: black pepper, vanilla, curry powder, chili powder, soy sauce, garlic, MSG, and Sriracha. In Eight Flavors, Lohman sets out to explore how these influential ingredients made their way to the American table.

Acclaimed cookbook author Jessica B. Harris weaves an utterly engaging history of African American cuisine, taking the listener on a harrowing journey from Africa across the Atlantic to America, and tracking the trials that the people and the food have undergone along the way. From chitlins and ham hocks to fried chicken and vegan soul, Harris celebrates the delicious and restorative foods of the African American experience and details how each came to form an important part of African American culture, history, and identity.

The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.

🔄🍽️ Unlock the magic of your Air Fryer! Whip up healthy, restaurant-quality meals in minutes, satisfying every culinary craving—even if you're a time-strapped home cook! Has your culinary inspiration dwindled to a small rotation of recipes? Or are you wondering how to make the most of your air fryer beyond basic frying? 🔥🍽️ Ethan Ramsey is an acclaimed chef and innovative cookbook author, renowned for transforming traditional recipes from around the globe into accessible culinary delights through the magic of the air fryer. With a decade of experience in top kitchens and a...

Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low. Your relationship with food feels far from healthy, but it’s been like that for so long that you don’t know how to change it. With clear steps and practical advice, this book will help you sustain positive changes to overcome your issues around food and repair unhealthy eating habits and mindsets.

Over the centuries mankind has had to depend on wild game to feed their families. Even today there are hundreds of thousands of hunters, both male and female, that depend on wild game to supplement their menus throughout the year. Within the following pages you’ll discover some of the time-tested recipes that have been used to prepare wild game. These recipes are still excellent ways to prepare your fresh kills and I suggest that you at least give some of them a try the next time you wild game available. Most of these recipes assume that you already know how to skin and clean the meat ...

When twenty-seven-year-old Joan Bergstrom sends a fan letter—as well as a gift of saffron—to fifty-nine-year-old Imogen Fortier, a life-changing friendship begins. Joan lives in Los Angeles and is just starting out as a writer for the newspaper food pages. Imogen lives on Camano Island outside Seattle, writing a monthly column for a Pacific Northwest magazine, and while she can hunt elk and dig for clams, she’s never tasted fresh garlic--exotic fare in the Northwest of the sixties.

The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week - Dr. Mosley’s powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life.

It began in Ireland in the mid 1700s. The water in Ireland, indeed throughout Europe, was famously undrinkable, and the gin and whiskey that took its place devastated civil society. It was a disease ridden, starvation-plagued, alcoholic age, and Christians like Arthur Guinness—as well as monks and even evangelical churches—brewed beer that provided a healthier alternative to the poisonous waters and liquors of the times. This is where the Guinness tale began.

Chicken may not be an extravagant ingredient, but for master chef Jacques Pépin, it is the one he turns to most frequently—to cook and to paint. In this beautifully illustrated book, Jacques reminisces on his life through the lens of the humble bird, from his childhood in rural France, where he chased chickens and watched as his maman turned them into her poulet à la crème, to his demanding apprenticeship and long, illustrious career.

Murder And Mayhem On The High Seas Jenny King and her friends embark on the trip of their lifetime, a nine day Caribbean cruise aboard the Glamour of the Seas. It’s Betty Sue’s 86th birthday and the girls are determined to enjoy everything the ship has to offer, starting with the Sail Away party. But stormy seas lie ahead! When a high stakes poker game turns deadly, Betty Sue is detained as a suspect. A cold blooded killer lurks in the shadows under the warm tropical sun. Jenny steps up to investigate, aided by her trusted sidekicks. Can she apply her sleuthing skills to this alien ...