Energy Management

Embark on a transformative journey through the rolling fields and vibrant communities of Iowa with "Green Gold," a compendium that delves deep into the heart of America's rich agricultural tapestry. This remarkable eBook is not just a treatise on Iowa's cornfields; it's an exploration of resilience, innovation, and the unwavering spirit of the land and its cultivators. Begin your odyssey by unraveling the geographic and climatic intricacies that make Iowa the perfect cradle for this cherished crop. Through a rich historical sweep, witness the bond between corn and the state's economy and ...

Are you overwhelmed by a cluttered workspace and a scattered mind? In Clear Desk, Clear Mind, Hayden Crosswell offers a transformative guide to reclaiming your focus, energy, and confidence through the art of decluttering. This book provides practical strategies to organize your physical and digital spaces, manage your time effectively, and foster a calm, productive work environment. Inside, you’ll discover: Step-by-step methods to declutter your workspace Techniques to enhance mental clarity and reduce stress Time management tips to boost productivity Mindfulness practices for sustained ...

After illustrating the global relevance of trust with his book The Speed of Trust by selling more than one million copies in 22 languages, Stephen M. R. Covey again illuminates the hidden power of trust to change lives and impact organizations in Smart Trust.

In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.

Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness. These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.

Undertake an exhilarating odyssey with 'Master the Science of a Joyful Life,' as the author skillfully navigates the paradox of abundance in our existence. Through compelling revelations, envision individuals possessing numerous bedrooms, residences, or software left dormant—an eloquent challenge to the conventional belief that material abundance equates to bliss. The author fervently champions resourcefulness, propelling the narrative beyond possession to assert that authentic triumph and enduring joy spring forth from the adept utilization of available assets. This powerful guide not ...

Transform your city dwelling into a thriving green oasis with "Urban Roots, Rural Dreams" – your definitive guide to crafting a self-sufficient urban homestead, no matter the size of your space. Whether you have a sprawling rooftop, a modest balcony, or a tiny patch of sunlight, this guide is tailored to teach you how to harness the potential of your urban environment to become more sustainable and self-reliant. Engage with a transformative text that reinvents the concept of homesteading for those who navigate the concrete jungle. Begin by channeling a dynamic urban homesteading mindset, ...

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.

Our days and weeks are filled to the brim with the busy stuff of life, which includes the constant bombardment of the 24-hour news cycle and pervasive social media updates, notifications, and pings. We simply don’t have the energy to progress in the areas that are most important to us. Author, motivational speaker, and coach Michelle Cederberg reveals how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life.

It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.

Looking to make the most of your land, but not sure where to start? Look no further than Maximizing Land Value, the essential guide to sustainable land and resource management! In this comprehensive eBook, you'll learn everything you need to know about optimizing land use and enhancing your land's value, from soil and water management to wildlife and grazing management. We'll cover everything from timber management to renewable energy options, ensuring you have all the tools you need to create a sustainable and profitable property. With our step-by-step chapters, you'll learn the ins and ...

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

Energy tDynamics! Energy Management! Their Impact on Board Service and Conscious Leadership" by Toni G. Boehm has been described as, “A must have guide for anyone considering or currently serving in board service or an organizational leadership position.” Energy Dynamics! Energy Management! is a product of Boehm’s twenty-some years experience serving as an organizational coach and consultant for over 400 board, teams, and organizations. The insights gained from her consulting work offer a comprehensive exploration of 21st-century leading-edge organizational tools and practices, ...

Dive into a life of independence and resilience! "Off the Grid Mastery" is your ultimate guide to self-sufficient living. Discover a lifestyle that rests in the textures of the earth and hums with the natural rhythm of life. This comprehensive guide takes you through every aspect of off-grid living, filled to the brim with insights that challenge, enlighten, and inspire. Start your journey with a comprehensive understanding of the off-grid lifestyle. Embrace a life lived in balance with nature as you learn the pros and cons, along with how to mentally prepare for this unique path. Explore ...

Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!

Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!

"The Art of Utility Bill Negotiation: Step-by-Step Methods to Reduce Your Utility Bill Payment with Ease" is your ultimate guide to conquering your utility bills and saving money effortlessly. Dive into this comprehensive and innovative book to discover expert strategies, practical tips, and insider secrets that will empower you to take control of your utility expenses like a pro. With a stunning combination of negotiation techniques, energy efficiency measures, and sustainable practices, this book will revolutionize the way you manage your utility bills. Get ready to unlock the secrets to ...

Welcome to "Sustainable Living in Small Spaces", your definitive guide to embracing the eco-friendly lifestyle through tiny home living. This comprehensive new eBook demystifies downsizing and sustainability in a modular, easy-to-understand approach. Dive right in to discover the enchanting world of tiny homes. Our journey kicks off with a crisp, enlightening introduction into eco-friendly tiny homes. Learn about the concept, the numerous benefits, and the sustainability aspects that differentiate these homes from traditional living. The narrative grows more intriguing in chapter 2, where ...

Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.

In The Energy of Success, award-winning energy expert Rebecca Ahmed reveals precisely how to shift your physical, emotional, and mental potential through proven, easy-to-use strategies you can start using today. When you learn to shift your own and your team's energy (even if you are not in charge!), you will immediately increase their joy and enthusiasm, transform your workplace, and infuse positivity into your workplace . . . for everyone.