Emotional Work

Experience is the best teacher. But if we can learn from others’ mistakes, all the better. The world is made more interesting because of the people who live in it. Coming across different beliefs, personalities, goals, and agendas all make for a richer, more profound life. Our differences will test us, break us apart, and even bring us closer together. Best of all, our differences can teach us that we can co-exist and that there is always room for improvement. After all, if we can learn a thing or two on how to act (or how NOT to act) from others, then why not? In “ Surprises From India...

In today's fast-paced, technology-driven world, cybersecurity has emerged as a critical domain that is continuously evolving to protect individuals, organizations, and nations from the ever-growing threat of cyber-attacks. As the guardians of our digital lives, cybersecurity professionals are tasked with a tremendous responsibility that demands constant vigilance, technical expertise, and adaptability. While these professionals play a vital role in maintaining the safety of our digital ecosystem, the demands of their profession can take a significant toll on their mental health and overall ...

Unlock the Hidden Patterns of Influence, Manipulation, and Control with Mind Games Exposed: The Truth About Dark Psychology—a compelling and practical guide that reveals the psychological tools manipulators use to influence your thoughts, emotions, and actions in both personal and professional relationships. Written by leadership expert and consultant Kimberly Burk Cordova, this book equips readers with the clarity, tools, and strategies to identify covert manipulation, protect their psychological boundaries, and engage in ethical influence without sacrificing integrity.🧠 What You’ll...

Research by Daniel Goleman, a psychologist and coauthor of Primal Leadership, has shown that emotional intelligence is a more powerful determinant of good leadership than technical competence, IQ, or vision. Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion.

Modern adult life is complex, especially for those whose working lives dominate their mental and emotional space. Many of us spend more time at work than at any other activity; it’s there we’re often forced to deal with our own and others’ emotional issues. These issues often lead to major problems in organizations, erode individual well-being, create toxic and even dangerous environments—and impact rates of retention and productivity.

When a customer robs you of your calm, you need more than patience; you need tools. This book teaches you how to protect yourself emotionally while staying professional, firm, and human. Have you ever felt like a customer was draining you more than your job was worth? This book is for you. In the workplace, dealing with difficult clients is not the exception; it’s the norm. What should never feel normal, though, is letting their mistreatment steal your peace, self-esteem, or motivation to keep doing your work. This book is a clear, direct, and empathetic guide for those who face demanding...

"You are braver than you believe, stronger than you seem, and smarter than you think."-AA Milne Are you feeling powerless to set your desired standards in life? Do you want to unlock your inborn potential? A paradigm shift from agonizing thoughts to magical positive thinking is possible even in the uncharted turbulence of the current struggling period. To make valuable changes in your life, you need not make vast and complicated plans but small, realistic, ground-to-earth steps that enlighten your life journey. This practical book is your 21 weekly action steps that lead you to a life you ...

When Work Hurts: What to Do When Your Job Breaks Your Spirit by Dr. Martina Carroll-Garrison Feeling trapped in a toxic workplace? Struggling with burnout, emotional exhaustion, or job-related stress? When Work Hurts offers a practical, compassionate guide to help you recognize when your work environment is harming you—and how to heal, rebuild, and reclaim your career and well-being. Written by leadership expert and executive coach Dr. Martina Carroll-Garrison, this essential guide covers: How to recognize the signs of toxic workplace cultures and professional burnout Tools for setting ...

HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness.

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

Every emotion has a beneficial message for you. We live in a world that devalues emotions. So many emotions are labeled as "negative" that it can be hard to realize the profound value emotions hold. That being in touch with the full range of your emotions can not only be informative and empowering, it makes for a richer life. Emotions: An Owner's Manual will empower you to utilize your emotions as the invaluable resource they are meant to be.

Angels Can Change Your Life! Life here on Earth can be difficult at times and almost unbearable at others. Yes, we have many wonderful and happy experiences too, but once you begin to regularly work with your angels you'll find that the hard times don't last as long, and you can get through them much easier. Angels can also offer encouragement, bring you inner peace, healing, and even send you wealth in various forms. Your life will change in amazing ways once you follow the guidance of your loving guardians. The main problem you've probably encountered though is how to contact your angels,...

Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the...

Don't let a bad boss ruin your career or your well-being. Learn how to handle them wisely, protect your peace, and take control of your professional life. You have more power than you think! Have you ever felt stuck in a job because of a difficult boss? Have you experienced stress, frustration, or even self-doubt because of their behavior? You’re not alone. Every day, countless people struggle with impossible bosses. Working under a toxic leader can feel like an endurance test. From the authoritarian who never listens to the unpredictable boss who changes their mind every five minutes, ...

Does your kid trigger you? Is he or she struggling, unhappy, lost, or just having a tough time? Are you wondering what you did wrong? Too many parents find themselves in this situation. They are frustrated and feel guilty because they believe they have failed their children and don’t know how to fix it. This book delves deeply into the root cause of these problems and offers a life-changing method for resolving the issues at their source. As you read ‘My Kid, My Shadow’, you will come to understand the mechanisms at play when parents and children interact, and you will learn why ...

Where there's light, there are shadows. Turning your back on your shadow doesn't make it disappear. It's still there and always will be because it's part of you. It's far better to face it and embrace it. In doing so, you'll find the happiness, power, and success you've been searching for. This is book 2 on shadow work and within these pages we'll dig in deeper, cover more ground, and do more work that leads to ultimate healing and freedom. I'll show you how to view your shadow traits differently, integrate them, and use them as a powerful force that can help you in life rather than holding...

Do you want to lead and influence others more effectively? Whether you’re a new or aspiring leader—looking for your first step in building a professional career, or a manager working to recover from corporate setbacks, sluggish direct reports, bad bosses, and economic downturns—you’ll find hope, encouragement, and support to further your leadership career in this allegorical tale. The authors, both business experts, coaches and trainers, tell the story of Sam, who encounters unexpected challenges in her first job as a manager.

Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like. Chances are you’ve reached the point where you’re ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Once you open this door, you can walk into a new life filled with happiness, peace, satisfaction, and productivity. You step into the life you actually...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Brittany My good for nothing boyfriend of ten years, yes I'm embarrassed to still call him my boyfriend since I thought I'd be married with a family by now, has run off with my EX best friend and now I'm up a creek! The house is in his name, and I couldn't think of staying here if I tried. There's no way I'd want to chance facing either one of them around here, out gallivanting like some new love birds. There's only one thing left to do--go home. I haven't been there since my parents passed. I have some long-lost buried issues back home too though. Ones I won't be able to run from in that ...