Emotional Work

Have you ever had the experience of being manipulated by a person to such an extent that you felt something was wrong with your perception? That you finally started to doubt your perceptive faculty, even your mental health? You are not alone in this: this common phenomenon is called gaslighting, and it is a subtle yet serious form of psychological violence that can have lasting effects on the victim's self-esteem. In this guidebook, you'll learn not only what exactly gaslighting actually is and how this mechanism works, but also how you can free yourself from the manipulation trap.

Ready to discover the father you're meant to be? This audiobook unveils the essential insights for the modern dad, guiding you to be the hero your child looks up to. Embrace the journey of fatherhood with the wisdom and tools to navigate its challenges and joys. Many new dads feel they're stepping into the unknown. This guide is your compass, offering not just practical advice but the deeper understanding necessary to thrive in this role.

Have previous self-help attempts left you feeling discouraged? Are you skeptical about the concept of shadow work? Discover the incredible strength that lies within you. Our book teaches you how to overcome your fears, embrace emotional challenges, and harness your innate resistance as a driving force for positive change.

We’ve all been there: the moment where stress, frustration, or anger boils over and we crash out. Whether it’s snapping at someone you love, shutting down completely, or spiraling into self-doubt, these emotional meltdowns can feel overwhelming, embarrassing, and impossible to recover from. But what if you could stop the cycle? In Crashing Out, Sophia Morgan takes a no-nonsense, modern approach to understanding why we lose control and how to prevent it from happening. Drawing on practical strategies, relatable examples, and a touch of humor, this book helps you: Recognize the triggers ...

The Operator’s Dilemma There’s a moment every builder hits. It happens quietly, after success. After the systems are in place. After the routines feel solid. It happens when you look at everything you’ve built — your business, your strategies, your life — and realize something unthinkable: This isn’t working anymore. Not because you got lazy. Not because you lost your edge. But because the very instincts that made you dangerous are the ones now holding you hostage. This is the Operator’s Dilemma. It doesn’t happen to beginners. It happens to people who know exactly what ...

We often look to the Danish lifestyle as a utopia: they enjoy long summer holidays and the cosiest, hyggelig winters, but their happiness isn’t just limited to their free time. Almost two thirds report high job satisfaction, and 58% say they would continue working even if they won the lottery. But what exactly are the ingredients of happiness at work? And how can we live more like that? Meik Wiking is back with more of his wise yet simple snippets of inspiration from Danish culture.

Emotional intelligence is what you need to live better and relate to others. The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path toward becoming the effective leader you have always wanted to be.

The Great Apple Turnover Adventure: A "What Shall We Do Today?" Story Join Imani, Tommy, and Maya on a magical adventure that teaches children about teamwork, balance, and the joy of exploring nature! When golden sparkles appear on their favorite front steps, three best friends discover a mysterious glowing apple and an invitation to Apple-Turnover Land. In this enchanting realm, they meet tired workers who have forgotten how to balance work and play, and learn that the greatest magic happens when friends cooperate together. Perfect for children ages 6-9, this engaging chapter book combines...

Are you feeling stressed out? Anxious or worried? Would you like to take control and put these troublesome issues behind you? If so, help is on the way. Now, you can achieve quick relief by simply following any of the seven breakthrough methods outlined inside this exciting new book. Before you know it, you’ll be amazed at how these easy-to-use stress-busting tips and techniques work at reducing stress, anxiety, or worry. There’s never been a better time to invest in yourself and begin enjoying the stress-free lifestyle you truly deserve. Order your copy today.

This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving, and we, in turn, must move with them. In his latest book, best-selling author Dr Harry Barry shows us how to not only cope with change but learn in the process and therefore grow and develop as a human being.

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...

We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.

Wired for Magick: Healing Attachment Wounds Through Magick and Receptivity Rewire Your Attachment Style, Reclaim Your Power, Remember Who You Are A transformative initiation for the witches, seekers, and survivors who were never meant to heal the “normal” way. If you’ve ever overthought a ritual, doubted your own prayers, or felt like magick only works when you "fix" yourself first— this book is your mirror, your map, and your permission slip to come home. ✨ Wired for Magick reveals the hidden link between attachment styles, nervous system patterns, and spiritual manifestation. ...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

“I thought I had to take what was given to me. I didn’t know I could ask for more.” This is the quiet battle millions of women face. Raised to be polite, to be grateful, to not make a fuss — they shrink themselves to fit into roles that never truly fit. This book is for the woman who’s been silently settling. In I Didn’t Know I Could Ask for More, Lena Hartley helps you: ✅ Recognize the silent patterns that keep you underpaid and overlooked ✅ Break free from guilt when advocating for yourself ✅ Learn how to ask — without apologizing ✅ Shift your money mindset and self-...

A promotion and a new love interest turn into a nightmare for Buddy West when a fatal fire implicates him, and the woman he’s falling in love with is the lead investigator. Firefighter Buddy West is at the height of his career, having just been promoted to lieutenant. Even better, a sexy new neighbor moves in across the street. Despite her job as an Internal Fire Investigator potentially causing problems in a budding relationship, it doesn't stop sparks from flying. That is until a fire takes the life of one of their own and Buddy becomes the center of the investigation. When Internal ...

The purpose of this book is to present “case-by-case” specific conditions (physical, mental and emotional) from which the reader may draw scriptural help, with a “tailored” plan of attack for each. From anxiety and panic attacks to mental disease and depression … from bipolar disorder to cancer … from jaw and head pain to relationships. That’s WHY we have chosen the title, Healing Toolbox Plus: A to Z Workshop. Different conditions and numerous subjects are covered for the reader. This book is truly an encyclopedia of – scriptural – divine healing and health. Interweaved ...

Emotional intelligence is something that is absolutely vital for anyone who wants to achieve any level of success in life. This is especially true in the workplace environment. It is a fact that every job causes stress and anxiety in a person’s life. If left unchecked, that stress and anxiety can begin to affect the way a you think, the words you say, and the actions you perform. This is where emotional intelligence comes into play. By developing emotional intelligence, you can reduce stress and anxiety, thereby eliminating the influence they have on your life.

You have likely heard stories from friends, family members, and colleagues who quit a job because of a toxic person. You may not have realized that these individuals not only take their tolls on our emotional psyches, but also the financial outcomes of their organizations. Through this book's many case examples, as well as evidence-based practices and templates, each chapter singles out one main issue and how to resolve it with respect and clarity. Dr. Kusy presents concrete practices that will restore civility and respect into your organization.

Are you sharing too much—or not enough? In Manage Professional Vulnerability, you’ll discover how to navigate the fine line between openness and discretion—ensuring trust, psychological safety, and performance without exposing yourself to unnecessary risks. This book isn’t about suppressing emotions; it’s about sharing thoughtfully, like a skilled communicator who knows when, how, and with whom to be vulnerable. Learn how to: • Recognize when vulnerability fosters trust—and when it makes you a target. • Develop thoughtful transparency without oversharing. • Build ...