Emotional Trauma

Unlock the gateway to serenity with the exclusive eBook "Unlocking Inner Peace," a comprehensive dive into the transformative world of hypnotherapy for emotional trauma recovery. Begin a journey of healing with this essential guide, crafted to illuminate the depths of the human psyche and provide practical pathways toward well-being. Delve into an in-depth exploration starting with "Understanding Hypnotherapy," where you will unravel the tapestry of myth and science, tracing the technique's roots from ancient traditions to modern therapeutic practice. You'll deconstruct misconceptions and ...

The Betrayal Recovery Roadmap How Unhealed Betrayal Sabotages Performance—and What to Do About It By Dr. Debi Silber, Founder and CEO, The PBT® Institute What if the real reason for burnout, disengagement, and low morale in your workplace isn’t about performance at all—but about personal pain that’s never been resolved? Betrayal doesn't stay at home. It walks into your office disguised as brain fog, absenteeism, mistrust, poor boundaries, and reactive leadership. Whether the betrayal stems from infidelity, broken family ties, or personal trauma, it impacts how we show up—and how ...

Discover your path to recovery and rise anew with "Rising from the Ashes." This transformative eBook serves as your guide, illuminating the journey that begins with understanding trauma to ultimately thriving in your relationships and life. Begin your insightful roadmap with Chapter 1, demystifying trauma. Journey through different types, understanding the profound effects it harbors on one's life. Empower yourself through recognition and explore the links between past experiences and present emotions in Chapter 2. Break free in Chapter 3. Unlock self-awareness, conquer your vulnerability, ...

Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!

Verás, sanar del trauma infantil no tiene que ser complicado. Incluso si has intentado terapia, libros de autoayuda u otros métodos sin éxito. La verdad es que es mucho más simple de lo que piensas. La entusiasta del trauma y autora, Callie Parker, te proporciona un plan paso a paso para la sanación emocional sin retraumatizarte.

Discover the Transformative Power of Somatic Psychology Are you ready to embark on a journey of self-discovery and healing that integrates the wisdom of your body and mind? "The Luminous Prosperity Guide to Somatic Psychology" by Ammanuel Santa Anna offers a comprehensive exploration of somatic psychology, a field that bridges the gap between physical sensations and emotional experiences. This guide is your key to unlocking the profound connection between your body and mind, paving the way for genuine transformation and lasting well-being. Why Somatic Psychology? Somatic psychology ...

Life has a way of testing our endurance, but what if the most powerful chapters of our lives are still waiting to be written? THE 2ND WIND is an extraordinary collection of stories from twelve courageous women who have faced life’s challenges head-on and emerged stronger, wiser, and more determined than ever. This book powerfully challenges age-related stereotypes, proving that time does not limit strength, wisdom, and potential. Through intimate and inspiring narratives, these women invite you into their journeys—revealing how they reclaimed their power, found purpose in unexpected ...

We live in a world where the numbers of people suffering anxiety and various unexplained chronic pain and fatigue syndromes is increasing year on year to the point where they are threatening the health systems of many developed countries. This groundbreaking book, written by a clinician and researcher, demystifies the many and varied symptoms of stress, trauma, and unresolved emotion in the mind and body.

Complex PTSD Recovery: Navigating the Path to Healing Childhood Trauma is for anyone who wants to restart the process of living in the present by building a personal toolkit of processes that allow them to work through the past. It’s about learning to live with what you have gone through, cope with it, reframe it, and ultimately manage it in the face of adversity.

Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...

Ava is a Grim Reaper...a special forces soldier patrolling an earthquake flattened London. John is a citizen who has lost his wife and child when the largest earthquake in the world flattened London. Ava battles a group of terrorists called "The Red Hand," when she and her team mates are ambushed. Ava escapes, but is badly wounded. John discovers her in a broken alley, where his grief is broken by the sudden attraction he has to this soldier, who if he is not careful, will kill him if he unmasks her. But he has to unmask her to save her. What happens next will change everything..for both of...

🔥 "HUNGER GAMES, 50 SHADES, and DIVERGENT, anyone?" 🔥 💀 From New York Times, USA TODAY and Amazon Top-100 bestseller Tamara Rose Blodgett comes a ★★★#1 Amazon Dark Fantasy bestselling series★★★ with masterful storytelling and evolving characters that keep readers hooked. ⭐⭐⭐⭐⭐"Love love love... please continue!" ~ Laura Lindsay In this riveting sixth installment of the Death Series, the stakes have never been higher: 💫 A Year of Silence and Strife: The Graysheets remain ominously quiet as Caleb and his friends navigate their senior year—until tragedy ...

Wounded, hurt and confused. These words along with many others are used to describe the feelings of emotional pain that afflict so many. The response to these feelings can vary greatly and yet the sad reality is that most of the things we do to cope with our emotional pain only mask it temporarily. This book contains a different kind of answer. the answers here are not to help you cope with your pain, they are to help you eliminate it and experience the healing that you desire. Take the challenge to be brutally honest with yourself and God as you work through these pages and you will find ...

Biff Temperance, a gentle and withdrawn yet brilliant commodity futures trader, experiences a devastating emotional attack triggered by childhood memories. His breakdown is bad enough, but the timing is even worse. It occurs on a chaotic trading floor and leads to a catastrophic financial loss for his firm. His future in shambles, Biff abandons the meticulously structured life disengaged from the world, which he built for himself in New York City. He embarks on a trip to find his estranged father, who he hasn’t seen since he was five. His only clue about him is a recent letter containing ...

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Heal Your Inner Child with Affirmations & Hypnosis is a transformative guide designed to help you release the deep emotional wounds of childhood trauma. Through a powerful combination of affirmations and hypnosis, this audiobook gently guides you on a journey of self-healing, empowering you to rebuild your self-worth and cultivate a life filled with self-love and inner peace.

No matter what form your PTSD comes in, this powerful bundle offers you a glimpse into how this condition works - and how to overcome it. With practical strategies and insightful advice, now you can take charge of your mental health, kickstart your wellbeing, and begin your journey to healing....

**The Heart of Adoption Nurturing Emotional Connections and Building Strong Family Bonds** Discover the profound and transformative journey of adoption in "The Heart of Adoption," a comprehensive guide dedicated to understanding and navigating the emotional and relational dimensions of adoptive families. This invaluable resource dives deep into the complexities of adoption, offering insightful strategies and heartfelt advice for both adoptive parents and those considering adoption. Embark on a journey that begins with understanding the emotional landscape of adoption. Explore how emotional ...

Path to Peace: A Workbook for Healing with CBT Discover a path to emotional well-being with "Path to Peace." This workbook merges professional psychological insights with practical, step-by-step applications of Cognitive Behavioral Therapy (CBT) to address the challenges of anxiety, depression, low self-esteem, and trauma. Designed to empower survivors and anyone seeking emotional healing, "Path to Peace" equips you with: Strategies to understand and manage your emotional and psychological struggles effectively. Techniques to challenge negative thoughts and reshape limiting beliefs. ...

When we are young, we rely on our parents to parent us. When we are older, we have childhood trauma to heal and need to continue parenting ourselves. We meet our existential needs on three levels: resourcefulness and self-reliance to avoid over-dependency on others, familiar resources, as well as resources beyond our familiar community. This book will introduce you to how you meet your 24 unmet needs, guide you to help you reparent yourself, and love yourself. You will get guidance to minimise pressure on your relationships. Additionally, it contains the self-management SIFTSEM tool that ...