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Shadow Work

21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You

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Shadow Work

De: Isabelle Grey
Narrado por: Tiana Ferrante
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What If the Key to Your Growth Lies in the Shadows You've Been Afraid to Face?

For many, unresolved emotions and buried wounds quietly shape their lives—keeping them trapped in cycles of self-doubt, fear, anger, and isolation. These patterns erode relationships, weaken self-esteem, and block access to inner power.

Imagine breaking free from these invisible chains. By turning toward the darkness within, you can transform it into a wellspring of strength and clarity, unlocking a deeper connection to yourself.

This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

What awaits you inside:

  • Immersive guided meditations that take you into a reflective state, creating a sanctuary within to safely confront your shadow and unravel suppressed emotions, paving the way for deep healing.
  • Transformative exercises with soundscapes designed to confront fears, break free from limiting beliefs, and realign your mind with your potential.
  • Journaling prompts that act as mirrors, helping you uncover the layers of emotional pain and rewrite the narratives that hold you back.
  • Shadow integration techniques to turn perceived weaknesses into strength and resilience, teaching you to harness the power of your shadow for greater self-awareness and growth.

Imagine the freedom that comes from facing your hidden fears, insecurities, and unresolved pain—and using it to fuel your transformation.

Whether you've been carrying unhealed trauma, struggling with self-worth, or feeling disconnected from your purpose, this 21-day journey will empower you to heal from within.

Are you ready to step out of the shadows and reclaim your light? Your transformation begins now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Blackstone Publications (P)2024 Blackstone Publications
Autoestima Desarrollo Personal Medicina Alternativa y Complementaria Meditación Éxito Personal
Transformative Journey • Practical Exercises • Soothing Narration • Guided Meditations • Manageable Structure
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El oyente recibió este título gratis

This workbook has been a meaningful part of my self-discovery journey. The 21-day structure makes it easy to stay on track without feeling overwhelmed, and each prompt encourages me to dig deeper into emotions I’ve long ignored. I’ve started feeling lighter and more in tune with myself as I work through it. It’s definitely a challenging but rewarding experience, and I recommend it to anyone looking to understand themselves better and find some inner peace.

A Powerful Tool for Personal Growth!

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El oyente recibió este título gratis

"Shadow Work: 21 Day Shadow Workbook" is a transformative audiobook that guides you through a powerful journey of self-discovery and healing. Over 21 days, it helps you face and transcend your inner darkness, heal emotional wounds, and reconnect with your true self. The exercises are practical and deeply introspective, making personal growth feel achievable and empowering. The narrator’s gentle and encouraging tone provides a safe and supportive space for reflection. A must-listen for anyone ready to heal their inner child, release emotional trauma, and embrace their full, unchained potential.

A transformative audiobook

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El oyente recibió este título gratis

This workbook has been an eye-opening tool in my journey of self-discovery. The 21-day approach made it easy to tackle one step at a time, helping me explore and heal parts of myself I’d often ignored. Each exercise brought up insights that felt freeing and helped me reconnect with my inner self. I feel lighter, more aware, and ready to embrace a healthier mindset. Highly recommend for anyone ready to dive deep and work on inner healing.

A Powerful Journey into Self-Healing

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El oyente recibió este título gratis

I’ve been listening to this shadow work audiobook, and it’s been a great support for me as I navigate life after leaving a toxic relationship. The guided meditations are incredibly revealing and healing, allowing me to dive deep and uncover the root issues I need to face. It’s exactly the kind of deep support I needed, and it’s been helping me more than I expected.

A Transformative Journey to Healing

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El oyente recibió este título gratis

The execises in this work book are simple yet meaningful. The narrator nurtures us while helping us explore some of the darker and more uncomfortable places in our soul that we might be scared to look at. I loved the beautifully crafted PDF workbook/journalling attachment that came with the audio book. It provided a safe place to delve a little deeper into some of my more uncomfortable emotions within myself. I loved the guided meditations. So peaceful and wonderful.

This book was Fabulous

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El oyente recibió este título gratis

In just 21 days, I felt lighter and more connected to myself. Beautifully written and easy to stick with. A must-have for inner healing!

Truly Transformative!

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El oyente recibió este título gratis

I really appreciated how everything in this book was praised and laid out. It definitely told a unique story from a different perspective that I think everyone can benefit from. I’ll definitely be recommending to anyone else who might be interested in the topic!

Great Listen!

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El oyente recibió este título gratis

I listened to this audiobook to start my journey with shadow work, and it’s been eye-opening. The 21-day structure makes it manageable, guiding you step-by-step through understanding and healing past traumas. Isabelle Grey’s approach feels gentle yet impactful, especially with exercises to connect with your inner child. The narrator's soothing voice added to the reflective experience. If you’re ready to face and release your inner struggles, this audiobook provides a powerful roadmap to reclaiming your light. Highly recommend!

Inner Healing

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El oyente recibió este título gratis

What drew me to this audiobook was its 21-day structure, which felt approachable and less overwhelming for someone like me who is new to the world of self-discovery. It has become a comforting companion, helping me release the stress from my intense job and guiding me to shed the heavy layers of life to reconnect with my true self. Unlike some yoga or meditation guides that feel prescriptive, this audiobook encourages gentle observation and a deeper connection with your inner self. I highly recommend it to anyone seeking a thoughtful guide to self-discovery and inner peace.

An uplifting 21 days journey to inner peace

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El oyente recibió este título gratis

This audiobook took me on a journey I didn’t expect, but one I’m so grateful for. The 21-day process is designed so thoughtfully that it felt like I was discovering a new side of myself each day. The guided meditations created a calm space where I could dig deep into my subconscious and release old emotions and fears that had been holding me back for years.
I’ve done other personal growth work before, but this was different. The journaling prompts helped me pinpoint the core of what I needed to heal, and the shadow integration exercises taught me to embrace those parts of myself I had been avoiding. I never realized how much strength I could find by facing what I thought were my weaknesses.

A powerful guide to healing

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