Emotional Trauma

Lista de productos
    • The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
    • De: Y.D. Gardens
    • Narrado por: Poppy Royana
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 11-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine....

    Precio regular: $19.95

    • A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
    • De: David Bedrick
    • Narrado por: A'rese Emokpae
    • Duración: 12 h y 33 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.

    Precio regular: $32.72

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...

    Precio regular: $7.99

    • Transforming Personal Crisis Into an Opportunity for Life-Changing Growth
    • De: Tamar Jehuda Cohen
    • Narrado por: Virtual Voice
    • Duración: 11 h y 47 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal ...

    Precio regular: $12.99

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 10 h y 25 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Precio regular: $24.95

    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • De: Y.D. Gardens
    • Narrado por: Teressa Mahoney
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 07-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

    Precio regular: $19.95

    • How to Identify and Recover From Narcissistic Abusive Relationships
    • De: Dana Rasier
    • Narrado por: Virtual Voice
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. ...

    Precio regular: $9.99

    • A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
    • De: Danielle Griffin
    • Narrado por: Virtual Voice
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a ...

    Precio regular: $13.08

    • A Novel
    • De: Suzanne Redfearn
    • Narrado por: Jesse Vilinsky
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 4 out of 5 stars 676 calificaciones
    • From the bestselling author of In an Instant comes a heartrending story about the power of friendship during the most challenging moments in life....

    Precio regular: $20.00

    • Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
    • De: Fred Belrose
    • Narrado por: Jamison Ludwick
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.

    Precio regular: $11.19

    • Six Ways Trauma Steals Happiness and How to Win it Back
    • De: Dr. MaryCatherine McDonald PhD
    • Narrado por: Dr. MaryCatherine McDonald PhD
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • By emphasizing the very real ways that joy and hope show up even in our toughest moments, The Joy Reset empowers listeners to find the light in the dark—no matter what.

    Precio regular: $22.49

    • WHAT ARE THE WAYS TO OVERCOME MENTAL AND EMOTIONAL HEALTH?
    • De: Patrick Quan
    • Narrado por: Virtual Voice
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 05-09-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★★★★★★★★★Mental and Emotional Health★★★★★★★★★★★★★★★★★ Mental and Emotional Health (...

    Precio regular: $14.99

    • Vence el miedo al abandono, identifica los traumas heredados, acaba con los patrones destructivos, supera la negligencia
    • De: Chloe Vaughn
    • Narrado por: Bibiana Segura
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Español
    • 5 out of 5 stars 40 calificaciones
    • Sana a tu niño interior herido es una guía reflexiva y perspicaz diseñada para ayudarte a descubrir las raíces ocultas del dolor, el miedo y la inseguridad derivados de experiencias infantiles. Tanto si has sufrido negligencia, abusos o traumas heredados...

    Precio regular: $14.95

  • Precio regular: $5.55

    • Getting Your Life Together After Addiction & Trauma
    • De: Joseph Sapp
    • Narrado por: Virtual Voice
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • A Beginner’s Guide to Rebuilding, Resilience, and Fulfillment Are you ready to take the first step toward a brighter future? How to Start from ...

    Precio regular: $4.99

    • Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 10-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-...

    Precio regular: $14.99

    • Tackle Empathy Concerns, Cultivate the Power of Authenticity, Trigger Compassionate Actions, and Unleash Your True Potential
    • De: Devi Sunny
    • Narrado por: Virtual Voice
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Ready to master sensitivity, becoming a beacon of brilliance? Answer these five questions: Ever wondered about the different dimensions of empathy?...

    Precio regular: $8.99

    • Journey Through Memory and Healing
    • De: Sigal Magen
    • Narrado por: Virtual Voice
    • Duración: 6 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In this poignant and deeply moving memoir, Sigal Magen reflects on her life as a second-generation descendant of Holocaust survivors. Through vivid...

    Precio regular: $3.99

    • Healing the Traumas Experienced before and at Birth
    • De: Cherionna Menzam-Sills
    • Narrado por: Simran Singh
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • In a world where it is believed that babies lack awareness, somatic pre- and perinatal therapist Cherionna Menzam-Sills, Ph.D., reveals that babies do perceive negative prenatal and birth experiences.

    Precio regular: $14.99

    • Practical Exercises to Heal from Narcissistic Abuse, Gaslighting, and Childhood Manipulation
    • De: Elizabeth Hart
    • Narrado por: Laurel Aylesworth
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Reclaim your power, self-worth, heal your inner child, and conquer the chaos of narcissistic or emotional abuse even if you're just beginning your healing journey.

    Precio regular: $14.95

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