Emotional Self

Lista de productos
    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • De: Shannon Snyder
    • Narrado por: Cathy Dust
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 02-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Precio regular: $14.95

  • Precio regular: $17.19

    • CBT, DBT, & Self-Hypnosis to Rewire Your Mind, Master Your Emotions, & Transform Your Life: How to Silence Intrusive Thoughts, End Rumination, & Overcome Thought Spirals for Good
    • De: Cameron Hale
    • Narrado por: Kevin Harries
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Is Overthinking Hijacking Your Life? Conventional advice fails because it treats overthinking as a thought problem when it's actually a neural pathway problem—one that can't be solved through willpower or positive thinking alone.

    Precio regular: $24.95

  • Precio regular: $6.99

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • De: James W. Williams
    • Narrado por: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Duración: 20 h y 44 m
    • Fecha de lanzamiento: 12-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

    Precio regular: $29.95

  • Precio regular: $14.99

    • Essential Skills & Activities for Mindfulness, Positive Thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
    • De: Reshad Nazari, Lema Hedayat
    • Narrado por: Mandy Biggers
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 04-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task....

    Precio regular: $6.95

    • Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
    • De: Grace Monroe
    • Narrado por: Kristina Blanchflower
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 06-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others?

    Precio regular: $14.95

  • Precio regular: $18.88

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • De: Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrado por: Stan Tatkin
    • Duración: 9 h y 41 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Precio regular: $17.49

    • A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and Emotional Challenges for Lasting Mental Health and Wellness
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 12-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Book Description: Take Yourself Out of Depression: A Mindfulness-Based Cognitive Behavioral Therapy Guide to Overcoming Anxiety, Stress, and ...

    Precio regular: $14.99

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: $8.99

    • Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
    • De: Guy Winch Ph.D.
    • Narrado por: Guy Winch Ph.D.
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-25-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 477 calificaciones
    • In this fascinating and highly practical audiobook Guy Winch, PhD, provides the emotional first aid treatments we have been lacking....

    Precio regular: $25.78

    • From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children
    • De: Claudia Turcotte
    • Narrado por: Amberly
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Do you feel stuck in a cycle of frustration, snapping at your child more than you'd like? Do anger and overwhelm take over before you realize it? Do you wonder where the calm, patient parent you set out to be has gone?

    Precio regular: $14.95

    • When Loving Hurts and You Don’t Know Why
    • De: Dr. Susan Forward, Joan Torres
    • Narrado por: Randye Kaye
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 12-05-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 137 calificaciones
    • Is this the way love is supposed to feel? Does the man you love assume the right to control how you live and behave? Have you given up important activities or people to keep him happy? Find out more....

    Precio regular: $15.47

    • A 7-Step Guided Journal for Christian Women Leaving Behind Emotional, Verbal, or Sexual Abuse in Marriage
    • De: Renae Ross
    • Narrado por: Virtual Voice
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian ...

    Precio regular: $5.00

    • A Mindfulness Program
    • De: Harper Daniels
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 05-02-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...

    Precio regular: $7.99

  • Precio regular: $19.95

    • A Heartwarming, Emotional, Contemporary Novel
    • De: Debra Payne
    • Narrado por: Virtual Voice
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • A Solitary Man, a Lost Boy, and the Journey to Redemption In the serene wilderness of Northern Michigan, school custodian Buddy Robertson finds ...

    Precio regular: $7.99

    • Emotional Freedom Technique
    • De: Tessa Cason
    • Narrado por: Virtual Voice
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 10-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our ...

    Precio regular: $4.99