Emotional Self Esteem

Do you have a hard time expressing your wants and needs? Do you feel terrible when criticized? Are you in a constant battle with negative inner chatter? If you have answered yes to any of the above, then this audiobook was recorded for you. It is time to stop seeing yourself as your own worst enemy and become your own best friend! A happy, confident, and attractive you awaits you in this audiobook.

In this coming-of-age story, the Walker cousins face their own individual challenges while growing up in Washington, DC, during the 80s and 90s. In a world where it's easy to feel alone and lost, they lean on each other and vow to stick together. But one day, a tragic event tests the bonds of their unity, as family secrets begin to unravel. Soon they discover that their enemies were never those on the outside but the ones within their midst.

This audiobook isn’t just another spiritual guide. It’s a transformational journey for those who’ve always felt there’s more—and are finally ready to explore it.

Pinduli's mama has always told her that she's the most beautiful hyena ever. But Dog, Lion, and Zebra don't think so. Why else would they make her feel so rotten about her big ears, her fuzzy mane, and her wiggly stripes? Poor Pinduli just wants to disappear. But then a case of mistaken identity lets her show the creatures of the African savanna how a few tiny words can create something enormous.

Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.

Amazing Ayaan loves being a superhero - he helps a friend who has fallen on the playground, gives pushes on the swings, and offers a boost to those who need it at the rock wall.

This tender, contemplative book is about growing up. It's about parents giving their children the gifts, no matter how quiet or small, to succeed and to navigate the world on their own. And it's about the connection that binds a parent and child...because no matter how far they fly or who they become, they will always have home.

When Maisie gets into a terrible accident, her face is partially destroyed. She's lucky enough to get a face transplant - but how do you live your life when you can't even recognize yourself anymore? She was a runner, a girlfriend, a good student...a normal girl. Now all that has changed. As Maisie discovers how much her looks did - and didn't - shape her relationship to the world, she has to redefine her own identity and figure out what "lucky" really means.

This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...

Do you have full control over your emotions? I don’t think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how? All of these questions will be addressed in this elaborate book about emotional intelligence, self-control, the different feelings we have, and how they motivate us. We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

Discover everything you need for overcoming the insecurities you are faced with in your personal life and relationships in this audiobook. The author shares insightful wisdom gained through 40 years of experience in dealing with emotional and relationship insecurity. These quick tips are easy to understand and can be applied to your everyday life immediately.

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

Charity may have mad math skills and a near-perfect memory, but with a mouth that can’t speak and a body that jumps, rocks, and howls unpredictably, most people incorrectly assume she cannot learn. Charity’s brain works differently from most people’s because of her autism, but she’s still funny, determined, and kind. So why do people treat her like a disease or ignore her like she’s invisible?

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

Teach your child patience! * * * * * * * * * "You forgot the mail?" The king yelled at the snail. But the snail stayed as calm as could be. He was not afraid of the king, you see. He knew where the gift was; he knew what to do. The monsters learned that patience pays off too. We are all familiar with the phenomenon of children wanting everything "here and now". This story describes just such a situation. I hope you and your children will enjoy it and learn from it. 子どもたちに辛抱について教えてくれる１冊！ 「郵便を忘れただと？」王様はカタツムリ君に...

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Sasquatch! That's who Judy looks like in her school picture. Antarctica! That's where Judy's been sent three times in a single sour-ball week to chill out. Can Judy's mood get any worse? Well, duh! Of course it can. Unless…it's Backward Day! That means it's time for Judy to turn that frown upside down, make lemonade out of lemons, and be nice to stinky little brothers. Can she stay in a good-not-bad mood for an entire day? How about seven whole days? Will her friends freak out when they see a tidy, on-time Judy who smells like cupcake lip gloss?

What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.

So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.