Emotional Science

Today, we are caught in a shame spiral—a vortex of mutual shaming that pervades everything from politics to social media. We are shamed for our looks, our culture, our ethnicity, our sexuality, our poverty, our wrongdoings, our politics. But what is the point of all this shaming and countershaming? Does it work? And if so, for whom? In Shame, David Keen explores the function of modern shaming, paying particular attention to how shame is instrumentalized and weaponized.

In recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention. Ultimately, he shows how building secure attachments and improving the quality of your relationships can radically transform your life, at any age.

Being the new kid in town isn't easy for Elizabeth until she meets Jennifer, an honest-to-goodness witch! From the moment Jennifer starts sharing her powers with Elizabeth, their secret friendship is sealed. Each Saturday they meet in the park to cast spells and work on their witchcraft.

Este libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna. Es una guía que, aunque escrita para nosotras, también puede ser de gran aprendizaje para los hombres que decidan sumergirse en sus páginas.

Music plays a hugely important role in our emotional, intellectual, and even physical lives. It impacts the ways we work, relax, behave, and feel. It can make us smile or cry, it helps us bond with the people around us, and it even has the power to alleviate a range of medical conditions. The songs you love (and hate, and even the ones you feel pretty neutral about) don't just make up the soundtrack to your life - they actually help to shape it.

Jeffrey Moussaieff Masson reveals startling evidence that barnyard creatures have complex feelings too, among them, love, loyalty, friendship, sadness, grief, and sorrow. Weaving history, literature, science, and his own vivid experiences observing pigs, cows, sheep, goats, and chickens, Masson bears witness to the emotions and intelligence of these remarkable animals, each unique with distinct qualities.

The magic-infused town of Aldermere is the first place eleven-year-old Fin has ever felt safe—and she’ll do whatever it takes to save her home when she accidentally unleashes a shadow self who wreaks havoc everywhere she goes. Emily Lloyd-Jones’s middle grade debut is an enchanting exploration of self-discovery and finding the place you truly belong. Unseen Magic is for fans of A Wish in the Dark and A Tangle of Knots.

For years there has been peace in the Shadowhunter world. James and Lucie Herondale, children of the famous Will and Tessa, have grown up in an idyll with their loving friends and family, listening to stories of good defeating evil and love conquering all. But everything changes when the Blackthorn and Carstairs families come to London...and so does a remorseless and inescapable plague.

Are you exhausted—but still pushing through? Do you feel like no amount of rest ever refills your tank? You might not just be tired. You might be burned out. Beyond Burnout is a no-fluff, science-driven guide for high performers, caregivers, professionals, and anyone quietly drowning under the weight of chronic stress. Drawing on evidence-based methods from physiology, psychology, and productivity science, this book breaks down what burnout actually is, how to spot it before collapse, and how to systematically recover—without needing to quit your life or move to a cabin in the woods. ...

From bargains in the Big Apple to the bustling bazaars of Istanbul, from in-store to interactive and online to mobile, neuromarketing pioneer Dr. David Lewis goes behind the scenes of the "persuasion industry" to reveal the powerful tools, techniques, technologies, and psychologies seeking to stimulate us all to buy more - often without us consciously realizing it.

Since the dawn of humankind, mental illness has been one of our greatest causes of suffering as a species. But for the majority of our history, its causes have remained a mystery. Professor Karl Deisseroth shares his breakthrough discovery, optogenetics, a biological technique that allows us to decipher the brain's inner workings using light. With moving and revelatory stories from both personal and professional experience, he reveals what mental illnesses really are, why we suffer from them and the unexpected role they have played in our evolution.

He loved her. Then lost her. Now time rewrites the story. Shockwave—AI with a rubber soul. Reality under siege. Can love survive the quantum storm? A Science Fiction epic story about how little shockwaves from outer space impact our lives every day and how the biggest shockwave of all time may be just around the corner. Watch the News at 11. The story begins nearly three hundred years into the future where humans have solved most of our problems except for one of the biggest ones – whether or not God exists and why we should care to know the definitive and final answer. The answer to ...

This is the sixth edition of this extraordinarily thoughtful best-selling classic written by women for women addressing what is frequently the most stressful and emotionally challenging experience any married woman is forced to address. It provides both an understanding of what she is experiencing in the present and a road map to go from where she is to ultimately achieving emotional and financial wellbeing.

Renowned astrophysicist, Dr. Noel Clay, has an impossible dilemma. He is faced with putting his reputation at risk by announcing something that will make him the laughing stock of the scientific community. He invites an eclectic mix of scientists, theologians, and world celebrities to a secret destination to try and explain what it is he has learned. Not knowing what to expect and fearing the worst, he decides to declare his intentions even though he knows the outcome will ruin everything he has stood for throughout his life.

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.

Step into a realm where ancient wisdom meets modern healing, and allow the harmonious power of sound guide your path to wellness. 'Harmonize Your Health' is not just a book; it is a voyage through the essence of vibrational healing, inviting readers to explore and embrace the transformative potential of sound therapy. Embark on this enlightening journey with a comprehensive guide that starts by unraveling the science of sound and its profound influence on the human biofield. Engage with enthralling historical accounts that trace sound therapy's roots across diverse civilizations, and ...

This is a tale of missing persons. Madeleine and her mother have run away from their former life and settled in a rainy corner of Cambridge (in our world). Elliot, on the other hand, is in search of his father, who disappeared on the night his uncle was found dead. As Madeleine and Elliot move closer to unraveling their mysteries, they begin to exchange messages across worlds - through an accidental gap that hasn't appeared in centuries. But even greater mysteries are unfolding on both sides of the gap...

Her father is a Musik, one of only five musicians in the country licensed to compose and perform original songs. In the kingdom of Aell, where winter is endless and magic is accessible to all, there are strict anti-magic laws ensuring music remains the last untouched art.

Dr. Joel Salinas is a Harvard-trained researcher and neurologist with extraordinary gifts that provide him unique access to his patients and enable him to experience life in an extraordinary way. He has mirror-touch synesthesia, a neurological trait that allows him to feel others' emotions and physical sensations. Susceptible to the pain and discomfort of his patients, Salinas uses his heightened empathic ability - what he calls "compulsory mindfulness" - to help understand and better treat their conditions.

In Rousseau we encounter a walking ego, naked sensibility. Feeling triumphs over intellectual argument in his works, which are both deeply stirring and deeply inconsistent. Yet while his contemporaries Kant and Hume may have been superior academic philosophers, the sheer power of Rousseau's ideas was unequaled in his time. It was he who encouraged the introduction of both liberty and irrationality into the public domain.