Emotional Physical

While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel—a mother of three and an RN with more than 15 years specializing in mother-baby nursing—has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care.

Why should you purchase this book? Because the world of crystals is a very interesting and unique dimension that holds the key to unlocking your spiritual, mental, and emotional potential. In ancient times and even today, we have discovered the scientific connection between crystals, their vibrational frequencies, and those of our bodies. So how does this help you? The fact that crystals are obtained from the earth is already a testament that it is connected to the place we live in.

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

For as long as she can remember, it's been just Ariel and Dad. Ariel's mom disappeared when she was a baby. Dad says home is wherever the two of them are, but Ariel is now 17, and after years of new apartments, new schools, and new faces, all she wants is to put down some roots. Complicating things are Monica and Gabe, both of whom have stirred a different kind of desire.

Pregnant Dad Discover how to become the father you’ve always wanted to be, even if you're starting this incredible journey today! Have you recently received the life-changing news that you will be a dad? Are you eager to be the best support for your partner but unsure where to begin? Are you overwhelmed by conflicting advice and fearful of falling short in your new role? Rest assured that you're not alone. Many new dads face these challenges, feeling unprepared and underinformed as they embark on fatherhood. Pregnant Dad is your comprehensive guide, offering the insights, practical tips, ...

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

Caitlin can't afford to leave this dreamland, this half-sleeping state where everything and everyone can be kept at arm's length. Because then she'd have to face the ugly truth about her relationship with Rogerson: magnetic, fascinating--and very dangerous--Rogerson. What is it about Rogerson Biscoe...and why can't she leave him?

When sixteen-year-old Georgia Avis discovers the dead body of thirteen-year-old Ashley James, she teams up with Ashley's older sister, Nora, to find and bring the killer to justice before he strikes again. But their investigation throws Georgia into a world of unimaginable privilege and wealth, without conscience or consequence, and as Ashley’s killer closes in, Georgia will discover when money, power and beauty rule, it might not be a matter of who is guilty—but who is guiltiest.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

Carver Briggs never thought a simple text would cause a fatal crash, killing his three best friends, Mars, Eli, and Blake. But now Carver can't stop blaming himself for the accident, and, even worse, a powerful judge is pressuring the district attorney to open up a criminal investigation. Luckily, Carver has some unexpected allies: Eli's girlfriend, the only person to stand by him at school; Dr. Mendez, his new therapist; and Blake's grandmother, who asks Carver to spend a "goodbye day" together to share their memories and say a proper farewell.

The emotional and energetic impacts of botanicals are significant, sometimes acting beyond our conscious awareness, but strongly altering our state of being. When we connect with the aroma of essential oils and plant extracts, we are not merely enjoying a fragrance, we are engaging with the vibrational essence of the plant.

Emily Lonergan's best friend died last year. And Emily hasn't stopped grieving. Lizzie Porter was lively, loud, and fun - Emily's better half. Emily can't accept that she's gone. When Lizzie's parents and her sister come back to town to visit, Emily's heartened to see them. The Porters understand her pain. They miss Lizzie desperately, too. Desperately enough to do something crazy. Something unthinkable. Suddenly, Emily's life is hurtling toward a very dark place - and she's not sure she'll ever be able to return to what she once knew was real.

Have you ever felt like energy level you have during the day is not enough for things you want to accomplish? Tired to feel exhausted in the end of busy day and don't even have energy to enjoy time with your family? Have you been trying hard to organize your life the way you could release more than enough energy for yourself ? If you answered "yes" to any of these questions, then Energy Boosting Code might be the solution for you. All you have to do is make some positive changes in your lifestyle.You will certainly benefit from this choice on many different levels such as physical, and ...

Drawing on his experience as a 30-year survivor of a "terminal" cancer diagnosis and his training as a licensed psychologist, Neil Fiore provides deep insight and practical tools. Wise and compassionate, this audio book shows patients and their families how to work with medical caregivers, communicate with each other, and overcome feelings of helplessness.

Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.

As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.

Some true crimes reveal themselves in bits and pieces over time. One such case is the Florida School for Boys, a.k.a. the Dozier School, a place where - rather than reforming the children in their care - school officials tortured, raped, and killed them. Opened in 1900, the school closed in 2011 after a Department of Justice investigation substantiated allegations of routine beatings and killings made by about 100 survivors. Thus far, forensic anthropologist Dr. Erin Kimmerle and her team from the University of South Florida have uncovered 55 sets of human remains.

Have you ever felt like your life needed a Total Makeover? I am guessing that your answer to that question is a resounding yes! All of us have occasionally felt that desire. Do you need some good ideas and suggestions to help you accomplish this goal? Even better, would you be excited to know that the process does not need to be difficult and time consuming? In fact, it can actually be surprisingly simple and even enjoyable. Can you imagine how much better you will feel when you are given the secrets to how you can improve your spiritual and emotional well-being, drastically improve your ...

Best friends since childhood, Luke and Toby have dreamed of one thing: getting out of their dead-end town. Soon they finally will, riding the tails of Luke's wrestling scholarship, never looking back. If they don't drift apart first. If Toby's abusive dad, or Luke's unreliable mom, or anything else their complicated lives throw at them doesn't get in the way. In a format that alternates between Luke's letters to Toby from death row and the events of their senior year, Bryan Bliss expertly unfolds the circumstances that led to Luke's incarceration.

Love rugged, protective Mountain Men? Then don’t miss this irresistible romance from bestselling author Ava Grace! After a traumatic experience in Denver, Libby seeks refuge in the remote Colorado mountain town of Creede, hoping to heal in peace. The last thing she wants is attention—so when her gruff, brooding neighbor Mason makes it clear he wants nothing to do with her, she’s relieved. But danger has a way of catching up. And when her past comes crashing back, it’s Mason—silent, strong, and utterly untamed—who comes to her rescue. Mason has built a life of solitude, and he ...