Emotional Nutrition
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- De: Tricia Nelson
- Narrado por: Tricia Nelson
- Duración: 5 h y 14 m
- Versión completa
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Ninety-eight percent of all diets fail because they don't address the crux of the problem: emotional eating. In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom. If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food.
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Amazingly insightful!
- De Andi Morgenstern en 11-14-20
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Heal Your Hunger
- 7 Simple Steps to End Emotional Eating Now
- Narrado por: Tricia Nelson
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 11-09-20
- Idioma: Inglés
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In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom....
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- De: Stephen Harrod Buhner
- Narrado por: Stephen Harrod Buhner
- Duración: 6 h y 15 m
- Versión completa
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification.
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Not narrated by SHB
- De Amazon Customer en 09-15-19
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The Transformational Power of Fasting
- The Way to Spiritual, Physical, and Emotional Rejuvenation
- Narrado por: Stephen Harrod Buhner
- Duración: 6 h y 15 m
- Fecha de lanzamiento: 08-06-19
- Idioma: Inglés
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For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- De: Sheri Rose Shepherd
- Narrado por: Sheri Rose Shepherd
- Duración: 3 h y 7 m
- Versión resumida
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Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence, she shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you.
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- Narrado por: Sheri Rose Shepherd
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 09-10-15
- Idioma: Inglés
- In Fit for Excellence, Sheri Rose Shepherd shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you....
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Redefining Menopause
- Understand Symptoms from Hot Flashes to Mood Swings, Optimize Nutrition and Exercise, and Enhance Physical and Emotional Health
- De: Patricia James
- Narrado por: Ann Fritz
- Duración: 3 h y 29 m
- Versión completa
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This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!
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Redefining Menopause
- Understand Symptoms from Hot Flashes to Mood Swings, Optimize Nutrition and Exercise, and Enhance Physical and Emotional Health
- Narrado por: Ann Fritz
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan.
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- De: Karen R. Koenig LICSW MEd
- Narrado por: Samantha Desz
- Duración: 7 h y 5 m
- Versión completa
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Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the audiobook presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment.
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Blah, blah, blah
- De open wide en 12-06-20
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- Narrado por: Samantha Desz
- Duración: 7 h y 5 m
- Fecha de lanzamiento: 08-07-18
- Idioma: Inglés
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Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- De: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
- Narrado por: Brad Grusnick
- Duración: 8 h y 5 m
- Versión completa
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Narrado por: Brad Grusnick
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 10-31-23
- Idioma: Inglés
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- De: Kelly Robins
- Narrado por: Aracelis Gotay
- Duración: 11 h y 32 m
- Versión completa
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The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.
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Break those ingrained habits
- De Ann Zeus en 12-13-24
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- Narrado por: Aracelis Gotay
- Duración: 11 h y 32 m
- Fecha de lanzamiento: 12-09-24
- Idioma: Inglés
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The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 1 m
- Versión completa
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrado por: Russell Newton
- Serie: Mental and Emotional Abundance, Libro 10
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 08-17-21
- Idioma: Inglés
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 9 h y 55 m
- Versión completa
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Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.
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A gentile approach that, when applied, makes sense
- De Rachel en 07-05-13
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrado por: Colette Baron-Reid
- Duración: 9 h y 55 m
- Fecha de lanzamiento: 01-01-13
- Idioma: Inglés
- From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- De: Sandra Love
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Versión completa
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Helpful
- De Willy en 05-30-25
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 07-02-24
- Idioma: Inglés
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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Confessions of a Redneck Witch Doctor
- De: June Marie Saxton
- Narrado por: Virtual Voice
- Duración: 11 h y 41 m
- Versión completa
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Certified nutritional consultant June Marie Saxton discloses tips, tricks, and sound nutritional advice while sharing her own inspirational health journey. Utilizing more than 27 years of professional experience, June Marie offers proven protocols for common ailments and delves into the mysteries of hormone health, emotional stability, autoimmune problems, and puts the Covid crisis into perspective. Confessions of a Redneck Witch Doctor is a moving glimpse into the triad of well-being, which includes physical health, emotional balance, and spiritual strength.
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Confessions of a Redneck Witch Doctor
- Narrado por: Virtual Voice
- Duración: 11 h y 41 m
- Fecha de lanzamiento: 09-22-24
- Idioma: Inglés
- Certified nutritional consultant June Marie Saxton discloses tips, tricks, and sound nutritional advice while sharing her own inspirational health ...
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- De: Kristen Moore
- Narrado por: N. Delgado, E. DeVault
- Duración: 8 h y 7 m
- Versión completa
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Fatphobic tone
- De Carly Bob en 07-11-21
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrado por: N. Delgado, E. DeVault
- Duración: 8 h y 7 m
- Fecha de lanzamiento: 02-15-20
- Idioma: Inglés
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- De: Antonia Ryan, Lewis David
- Narrado por: Antonia Ryan
- Duración: 5 h y 30 m
- Versión completa
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Narrado por: Antonia Ryan
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 07-09-21
- Idioma: Inglés
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas....
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- De: Madeline Keinar
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Versión completa
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.
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Rapid Weight Loss
- Lose Fat Fast, Stop Sugar Cravings, Change Eating Habits and Quickly Overcome Emotional Eating with Gastric Band Hypnosis.
- Narrado por: Orlena Cain
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 05-13-21
- Idioma: Inglés
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One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese....
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Elevate Your Optimal Health
- 5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life
- De: Eric E. Oji
- Narrado por: Ben Herold
- Duración: 3 h y 27 m
- Versión completa
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Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses. This audiobook aims to assist you in becoming more aware of how our bodies are naturally designed to absorb and respond to everyday substances it comes into contact.
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Absolutely Needed!
- De Erezuz en 03-16-22
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Elevate Your Optimal Health
- 5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life
- Narrado por: Ben Herold
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 02-04-22
- Idioma: Inglés
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Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses....
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- De: Daron McClain
- Narrado por: Ivan Busenius
- Duración: 3 h y 27 m
- Versión completa
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
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Life-changing
- De James L. en 07-23-22
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrado por: Ivan Busenius
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 11-12-20
- Idioma: Inglés
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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Somatic Exercises for Beginners
- The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
- De: Martina Gavillet
- Narrado por: Shayla Ann Rowley
- Duración: 3 h y 1 m
- Versión completa
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General
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Narración:
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Historia
A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being. Another reputable source highlighted the holistic benefits of these exercises, emphasizing their effectiveness in tackling multiple health challenges simultaneously.
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Practical Guide to Mind-Body Wellness
- De HYL en 05-21-25
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Somatic Exercises for Beginners
- The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
- Narrado por: Shayla Ann Rowley
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 12-23-24
- Idioma: Inglés
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A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- De: Julia Watson
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!
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A comprehensive audio guide
- De Anderson Ho en 08-13-20
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Fecha de lanzamiento: 08-04-20
- Idioma: Inglés
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Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $24.95 o 1 crédito
Sale price: $24.95 o 1 crédito
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Weight Loss for Women
- The Guide to Lose Fat Quickly, Stop Sugar Cravings, Change Eating Habits and Overcome Emotional Eating with Fast Gastric Band Hypnosis.
- De: Madeline Keinar
- Narrado por: Orlena Cain
- Duración: 10 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health. Did you know that a 2016 scientific research proves that obesity was five percent more common in women than men? This is partly because women are emotional eaters.
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Weight Loss for Women
- The Guide to Lose Fat Quickly, Stop Sugar Cravings, Change Eating Habits and Overcome Emotional Eating with Fast Gastric Band Hypnosis.
- Narrado por: Orlena Cain
- Duración: 10 h y 36 m
- Fecha de lanzamiento: 05-14-21
- Idioma: Inglés
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Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95 o 1 crédito
Sale price: $24.95 o 1 crédito
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Rapid Weight Loss Hypnosis
- The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
- De: Julia Watson
- Narrado por: Laura Blast
- Duración: 5 h
- Versión completa
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General
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Narración:
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Historia
The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.
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Rapid Weight Loss Hypnosis
- The Ultimate Guide to Extreme Weight Loss, Fat Burning, Calorie Blast to Stop Sugar Cravings and Quit Emotional Eating with Self-Hypnosis Scripts
- Narrado por: Laura Blast
- Duración: 5 h
- Fecha de lanzamiento: 12-29-20
- Idioma: Inglés
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The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
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