Emotional Nutrition

Lista de productos
    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: $17.19

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19

    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • De: Karen R. Koenig LICSW MEd
    • Narrado por: Samantha Desz
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 08-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Precio regular: $17.19

    • El código secreto para la recuperación y el fin de su adicción a la comida de por vida [The Secret Code to Recovery and End Your Food Addiction for Life]
    • De: Simon Grant
    • Narrado por: Rosalba E. Cárdenas
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Español
    • 4.5 out of 5 stars 22 calificaciones
    • Alimentación emocional: el código secreto para terminar con su adicción de toda la vida fue cuidadosamente escrito para ayudar a los consumidores emocionales y a los adictos a la comida a mejorar su relación con la comida....

    Precio regular: $14.95

    • The Way to Spiritual, Physical, and Emotional Rejuvenation
    • De: Stephen Harrod Buhner
    • Narrado por: Stephen Harrod Buhner
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • For millennia humans have fasted for spiritual, emotional, and physical reasons—as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast....

    Precio regular: $13.49

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • De: Kristen Moore
    • Narrado por: N. Delgado, E. DeVault
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 02-15-20
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Precio regular: $19.95

    • The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
    • De: Stephen Arterburn, Linda Mintle
    • Narrado por: Brandon Batchelar
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 10-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....

    Precio regular: $22.49

    • 7 Simple Steps to End Emotional Eating Now
    • De: Tricia Nelson
    • Narrado por: Tricia Nelson
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 11-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom....

    Precio regular: $19.95

    • The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
    • De: Ella Renée
    • Narrado por: Aracelis Gotay
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 08-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are you tired of struggling with your weight and feeling defeated? Do you want to finally achieve your ideal body weight and feel confident and healthy? Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals.

    Precio regular: $6.95

    • A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
    • De: Colette Baron-Reid
    • Narrado por: Colette Baron-Reid
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 01-01-13
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones
    • From internationally renowned intuitive counselor, life coach, motivational speaker, and author Colette Baron-Reid, a four-step, eight-week program for managing empathy overload....

    Precio regular: $18.00

    • God's Design for Spiritual, Emotional, and Physical Health
    • De: Sheri Rose Shepherd
    • Narrado por: Sheri Rose Shepherd
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 09-10-15
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • In Fit for Excellence, Sheri Rose Shepherd shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you....

    Precio regular: $9.49

    • 50+ Essential skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration and Personal Growth
    • De: Alexa B Carter
    • Narrado por: Virtual Voice
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Life Skills Mastery for Young Adults: 50+ Essential Skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, ...

    Precio regular: $4.99

    • Emotional Balance
    • De: Mary Jane Fox
    • Narrado por: Kathy Fox
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • sin calificaciones
    • Sound interesting? The author thinks so too! Listen to Yoga Dictionary for Soul and learn about some simple rules to live your life in harmony to yourself and each other....

    Precio regular: $14.95

    • The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
    • De: Daron McClain
    • Narrado por: Ivan Busenius
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 11-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....

    Precio regular: $14.95

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • De: Martina Gavillet
    • Narrado por: Shayla Ann Rowley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Precio regular: $14.95

  • Precio regular: $19.95

    • De: Jennifer Leigh Youngs
    • Narrado por: Francie Wyck
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 12-06-15
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....

    Precio regular: $6.95

    • Book 1- Finding Your Ideal Diet
    • De: Rudy Scarfalloto
    • Narrado por: Virtual Voice
    • Duración: 9 h y 19 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In ...

    Precio regular: $9.99

    • 20 Self-Hypnosis, Meditations & Positive Affirmations for Natural Fat Burn, Food Addiction & Overcoming Emotional Eating (Diet & Weight Loss Hypnosis)
    • De: Evelyn Rose
    • Narrado por: Jacqueline Michelle
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

    Precio regular: $24.95

    • How to Develop Healthy and Guilt-Free Eating Habits
    • De: Judy Tribule
    • Narrado por: Jessica Andrews
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future....

    Precio regular: $14.95