Emotional First

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

Written by a seasoned perinatal nurse and mom, this no-nonsense guide delivers clear, time-saving strategies tailored for busy Expectant Dads like you. Whether you're feeling lost or need practical advice, this audiobook is your ultimate roadmap to a fulfilling New Dad experience.

One night. One mistake. I had no plans to see him again—until he turned that night into an offer I couldn’t ignore. The arrangement is simple. No feelings. No strings. No repeats. Now we’re sharing a bed, a name, and just enough lies to keep up appearances. Turns out, rules are harder to follow when he’s two feet away and looks at me like I’m already his. He’s falling. I’m trying not to. Because if I let myself feel, I won’t just lose control— I’ll lose the only thing keeping me safe: distance. Every time he touches me, the rules bend. Every glance, every breath, every ...

From witnessing family members actions throughout the job and then becoming a public servant himself, The Salty Paramedic has developed a playbook that has worked for him to navigate this stressful career and balance home and work life to the best of his ability.

Twenty-four months ago: Neon gets chased by a dog all around the parking lot of a church. Not his finest moment. And definitely one he would have loved to forget if it weren’t for the dog’s owner: Aria. Dressed in sweats, a t-shirt, hair in a ponytail. Aria. Way more than fine. Twenty-four weeks ago: Neon’s dad insists on talking to him about tenderness and intimacy. Neon and Aria are definitely in love, and while they haven’t taken that next big step…yet, they’ve starting talking about…that.

Like the first edition, the second edition of this book is designed to be used by coaches wishing to help coachees deal with specific emotional problems when these problems interfere with coachees pursuing their coaching objectives. This book provides guidance to coaches concerning when to use Rational Emotive Behaviour Therapy in coaching and the steps to follow when they do so. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half...

She wanted to understand art. He decided to make her his masterpiece. Ivy Sterling is an art history major whose carefully constructed world is shattered when her new stepbrother, the brilliant and cruel painter Caleb Dunn, publicly dismisses her analysis as shallow and emotionally vacant. Forced to live together in their parents’ sprawling loft, Caleb’s psychological torment escalates. He sees Ivy’s academic poise as a canvas he wants to destroy and repaint. Her desperation to save her failing thesis becomes his ultimate leverage. He makes her a dark proposition. He will mentor her, ...

The whole Food Group is coming to the table in one fresh package! Dig in and enjoy this jam-packed audio collection, featuring five charming stories about learning and self-discovery, from the creative minds of Jory John and Pete Oswald.

We were supposed to spend a quiet weekend at my house with my friends and me, but something as absurd as a broken heating system led me to meet the person who would change my life - her, Carol, that puzzling blonde who came to stay and turn my world upside down.

Fake fiancée? Sure. Falling into bed with Logan Carter? A reckless, irresistible mistake. He’s my brother’s best friend. The man I’ve secretly wanted for years. The grumpy billionaire who never looked twice—until now. I should have said no when Logan asked me to pose as his fiancée to save his company’s reputation. Instead, I stepped into his world of whispered lies, press photos, and one shared bed too many. We agreed: no feelings. No future. But with every stolen glance, every forbidden touch, it’s getting harder to remember this is pretend. He makes me feel wanted and ...

Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you love? Deep Jhana meditation lures you in with the first Jhana’s overwhelming joy, the fourth Jhana’s fearless stillness, and consciousness exploding beyond all boundaries in deeper Jhanas—granting perfect present-moment peace for life. But at what cost? Your family, home, memories, and very sense of self, annihilated in pure ego destruction. Do you dare to uncover the truth of this perilous path? What if you lost everything important to you...

I’m the last woman standing in the “Last First Date” pact with my friends, and it looks like Cupid’s playing hard to get. It’s not like I haven’t been trying to find The One. I’ve been speed dating like it’s an Olympic sport, but a love match is still out of reach. You see, I've had my share of love and loss, and at 30, playing the lead in an unrequited love saga was definitely not my plan. But that’s exactly where I find myself, wanting more with Ryan Jones, a walking, talking romantic riddle. He’s a perfect blend of Prince Charming and Thor (minus the hammer, obviously...

One weekend. One fake relationship. One very real problem... Willow Von Bates has a plan: show up to her family’s Cotswolds getaway with a hot, doting boyfriend and finally get her snobby parents off her back. Enter Francesco Santoro—Italian billionaire, serial heartbreaker, and her oldest (and mostly harmless) friend. It’s all supposed to be fake. Emphasis on supposed to be. They’ve been strictly platonic for years—except for that one drunken night they definitely don’t talk about. But now they’re playing couple in close quarters, sharing a cozy fire-lit room, fake kisses, ...

I trusted him once, and he broke my heart. Hotshot race car driver Jake Knowles isn’t the first to use me for his career, but he’s the only one to break my heart. He claimed we belonged together, even as he plotted to wreck my brother’s racing career. Jake promised to stop and then broke that promise at the very next race. Left with no choice, I ended our relationship, leaving him and all of motorsports behind. Now, he’s back in my life and demanding a second chance. Just when I’m ready to trust him again, I find out he’s running the same strategy, and I’m the tool he'll use ...

Join Imani, Tommy, and Maya on a Magical Adventure That Teaches Kids About Friendship, Self-Care, and the Power of Laughter! When a mysterious spinning wind appears on their favorite front steps, three best friends discover that adventure is calling once again. With Maya's enchanted snow globe and the help of famous aviator Amelia Earhart, they soar through the clouds to help three cousin-friends who have forgotten how to care for themselves and each other. Perfect for young readers ages 6-9, this heartwarming story teaches essential life skills: The importance of spending quality time with...

Pregnant Dad Discover how to become the father you’ve always wanted to be, even if you're starting this incredible journey today! Have you recently received the life-changing news that you will be a dad? Are you eager to be the best support for your partner but unsure where to begin? Are you overwhelmed by conflicting advice and fearful of falling short in your new role? Rest assured that you're not alone. Many new dads face these challenges, feeling unprepared and underinformed as they embark on fatherhood. Pregnant Dad is your comprehensive guide, offering the insights, practical tips, ...

Starting school can be exciting—but making friends? That’s the tricky part! Join Ellie the Elephant in this funny and heartwarming rhyming adventure as she faces her fears about meeting new kids. With a little courage, some deep breaths, and a big dose of laughter, Ellie discovers the best trick of all: being herself! Perfect for kids entering preschool or elementary school, “Ellie the Elephant Makes a Friend” is packed with: ✅ Relatable lessons about friendship and overcoming shyness ✅ Cognitive Behavioral Therapy (CBT) techniques like reframing negative thoughts and deep ...

A message from beyond the grave. A small town full of secrets. A love that refuses to die. “Chelsea, this is your mother, I need you”. When a message from her ‘dead’ mother pulls her back to Redemption Hills, the small town she vowed never to see again, Chelsea must confront a past she never truly escaped and a love she thought she’d buried. Returning means reopening old wounds... and facing Ethan Walker, her high school sweetheart who shattered her heart by fathering a child with someone else. Now a wealthy CEO, Ethan is determined to prove that their story isn’t finished—...

The Pause Before the Text: Nervous Men, Honest Dating By Logan Carr Book 3 in The Steady Strength Library Dating doesn’t have to feel like a performance. Especially if you’re a quiet guy who leads with care. This book is for men who overthink their texts, replay conversations on a loop, and want real connection without pretending to be someone they’re not. Whether you’re dating after divorce, heartbreak, or a long relationship—you’ll find steady guidance here. With practical tools, real scripts, and gentle pacing strategies, The Pause Before the Text shows that vulnerability ...

What if one night with a stranger unlocks everything you’ve been hiding? Price of Desire is a bold, deeply sensual M/M escort romance exploring forbidden longing, emotional healing, and the cost of living a lie. Luke Carter has built the perfect life—or so it seems. A successful CEO with a beautiful family and an enviable reputation, he hides a truth that’s been buried for decades. When he hires Evan Steele, a rugged, confident escort, it’s supposed to be one night of escape. Instead, it becomes a turning point. Evan sees the man behind the mask—aching for real connection, ...