Emotional First

Like the first edition, the second edition of this book is designed to be used by coaches wishing to help coachees deal with specific emotional problems when these problems interfere with coachees pursuing their coaching objectives. This book provides guidance to coaches concerning when to use Rational Emotive Behaviour Therapy in coaching and the steps to follow when they do so. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half...

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

A heart-melting YA contemporary romance about first love, quiet heartbreak, and finding the courage to begin again What if your first kiss was also your last goodbye? Seventeen-year-old Eden Blake is a perfectionist on the outside and a storm of emotions on the inside. Between her parents’ crumbling marriage, the pressure of college applications, and the fear of being truly seen, Eden is slowly losing her grip on the girl she used to be. Enter Liam Carter—a quiet photographer with a haunted past and a smile that feels like summer. What starts as unexpected friendship quickly deepens ...

Twenty-four months ago: Neon gets chased by a dog all around the parking lot of a church. Not his finest moment. And definitely one he would have loved to forget if it weren’t for the dog’s owner: Aria. Dressed in sweats, a t-shirt, hair in a ponytail. Aria. Way more than fine. Twenty-four weeks ago: Neon’s dad insists on talking to him about tenderness and intimacy. Neon and Aria are definitely in love, and while they haven’t taken that next big step…yet, they’ve starting talking about…that.

This book is crafted with real-life experiences, practical advice, and relatable stories, ensuring you're well-prepared for the incredible journey of fatherhood. Your adventure in fatherhood is about to get a lot easier–and more enjoyable.

Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you love? Deep Jhana meditation lures you in with the first Jhana’s overwhelming joy, the fourth Jhana’s fearless stillness, and consciousness exploding beyond all boundaries in deeper Jhanas—granting perfect present-moment peace for life. But at what cost? Your family, home, memories, and very sense of self, annihilated in pure ego destruction. Do you dare to uncover the truth of this perilous path? What if you lost everything important to you...

He vowed to be her ruin. She dared him to try. Dina Anthony is a prodigy. Her bass guitar is her weapon, and the university’s Battle of the Bands is her war. She plays with a technical perfection no one can touch, her focus absolute. Winning is not just a dream, it is her destiny. But Lorenzo Houghton, the campus rock god with a cruel smile, stands in her way. He does not just want to win. He wants to obliterate her. He launches a vicious campaign of psychological warfare, determined to shatter her confidence and break her spirit before the final showdown. His obsession spirals into ...

In his debut novel, YouTube personality and author of We Should Hang Out Sometime Josh Sundquist explores the nature of love, trust, and romantic attraction. On his first day at a new school, blind 16-year-old Will Porter accidentally groped a girl on the stairs, sat on another student in the cafeteria, and somehow drove a classmate to tears. High school can only go up from here, right?

What happens when curiosity leads to the most amazing web-spinning adventure? Perfect for ages 6-9 who love magical adventures and friendship stories. When Imani, Tommy, and Maya meet a mysterious Web-Weaver on their front steps, an extraordinary journey begins! Through creativity, problem-solving, and the power of friendship, these three adventurous children discover that the best connections happen when we work together. Join the beloved characters from the What Shall We Do Today? series as they: • Climb magical mountains that teach respect and cooperation • Bake enchanted pies in a ...

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

I’m the last woman standing in the “Last First Date” pact with my friends, and it looks like Cupid’s playing hard to get. It’s not like I haven’t been trying to find The One. I’ve been speed dating like it’s an Olympic sport, but a love match is still out of reach. You see, I've had my share of love and loss, and at 30, playing the lead in an unrequited love saga was definitely not my plan. But that’s exactly where I find myself, wanting more with Ryan Jones, a walking, talking romantic riddle. He’s a perfect blend of Prince Charming and Thor (minus the hammer, obviously...

One night. One mistake. I had no plans to see him again—until he turned that night into an offer I couldn’t ignore. The arrangement is simple. No feelings. No strings. No repeats. Now we’re sharing a bed, a name, and just enough lies to keep up appearances. Turns out, rules are harder to follow when he’s two feet away and looks at me like I’m already his. He’s falling. I’m trying not to. Because if I let myself feel, I won’t just lose control— I’ll lose the only thing keeping me safe: distance. Every time he touches me, the rules bend. Every glance, every breath, every ...

Pete the Kitty is almost ready for his first day of preschool! Preschoolers and little ones getting ready to go to preschool for the first time will enjoy cheering Pete the Kitty's fun entry to preschool. It's a big day for Pete the Kitty: his first day of preschool! He meets his cool teacher, sings a few fun songs, and even gets to paint. Who knew preschool could be so much fun? Just don't forget your groovy backpack and your yummy snack, Pete the Kitty!

Written by a seasoned perinatal nurse and mom, this no-nonsense guide delivers clear, time-saving strategies tailored for busy Expectant Dads like you. Whether you're feeling lost or need practical advice, this audiobook is your ultimate roadmap to a fulfilling New Dad experience.

One weekend. One fake relationship. One very real problem... Willow Von Bates has a plan: show up to her family’s Cotswolds getaway with a hot, doting boyfriend and finally get her snobby parents off her back. Enter Francesco Santoro—Italian billionaire, serial heartbreaker, and her oldest (and mostly harmless) friend. It’s all supposed to be fake. Emphasis on supposed to be. They’ve been strictly platonic for years—except for that one drunken night they definitely don’t talk about. But now they’re playing couple in close quarters, sharing a cozy fire-lit room, fake kisses, ...

Oh no! Pete the Kitty has a tummy ache. Good thing his dad knows just what to do. It’s time to go to the doctor! Except Pete may be a teensy-weensy bit nervous about his first visit to the doctor. With the help of his dad, Pete discovers the doctor isn’t scary. Beginning listeners will easily relate to Pete the Kitty as he overcomes his fear of going to the doctor's office.

Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...

**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...

What if one night with a stranger unlocks everything you’ve been hiding? Price of Desire is a bold, deeply sensual M/M escort romance exploring forbidden longing, emotional healing, and the cost of living a lie. Luke Carter has built the perfect life—or so it seems. A successful CEO with a beautiful family and an enviable reputation, he hides a truth that’s been buried for decades. When he hires Evan Steele, a rugged, confident escort, it’s supposed to be one night of escape. Instead, it becomes a turning point. Evan sees the man behind the mask—aching for real connection, ...

Eighteen years ago, teenage Amy fled England, pregnant and heartbroken, to start over in New Zealand with her parents. Now Chris, the love she left behind, has walked into her beloved café by the beach and thrown her life into turmoil. As far as Amy’s concerned, Chris chose to ignore the child she was carrying when they last met. She brought up their daughter alone and created a happy home for them both on the other side of the world. But with Chris suddenly back in her life, she can no longer ignore the past and begins to wonder what really happened all those years ago.