Eating Well

Lista de productos
    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 167 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Precio regular: $22.49

    • How to Unravel the Food Industry's Playbook and Reclaim Your Health
    • De: Vani Hari
    • Narrado por: Vani Hari
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 5 out of 5 stars 143 calificaciones
    • This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options....

    Precio regular: $19.95

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 253 calificaciones
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Precio regular: $25.19

    • Lose up to 15 Pounds in 10 Days!
    • De: JJ Smith
    • Narrado por: JJ Smith, Janina Edwards
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 06-13-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 390 calificaciones
    • This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse along with suggestions for getting the best results....

    Precio regular: $11.24

    • Adiós al cansancio, la neblina mental y el sobrepeso... para siempre [Goodbye to Fatigue, Mental Fog and Obesity...Forever]
    • De: Amy Myers
    • Narrado por: Rocio Olivares
    • Duración: 13 h y 39 m
    • Fecha de lanzamiento: 04-19-19
    • Idioma: Español
    • 4 out of 5 stars 69 calificaciones
    • Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa....

    Precio regular: $14.55

    • Turn Off the Genes That Are Killing You and Your Waistline
    • De: Steven R. Gundry
    • Narrado por: Stephen Bel Davies
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 02-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 920 calificaciones
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

    Precio regular: $15.47

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,199 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Precio regular: $25.19

    • De: Dr. Arthur Agatston
    • Narrado por: Unai Amenabar
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 10-16-06
    • Idioma: Español
    • 4 out of 5 stars 15 calificaciones
    • Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas....

    Precio regular: $17.63

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • De: Glenn Livingston Ph.D.
    • Narrado por: Glenn Livingston
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 359 calificaciones
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Precio regular: $14.95

    • An Antidote to the Self-Help Addiction
    • De: Dr. David E. Martin
    • Narrado por: Dr. David E. Martin
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 08-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    Precio regular: $11.87

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • De: Hughie Parks
    • Narrado por: Jeffery Royce
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 12-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

    Precio regular: $14.95

    • Science-Backed Strategies for Mitochondrial Health, Cognitive Clarity, and Disease Resistance, with Protocols for Enhancing Energy, Brain Function, and Longevity
    • De: Lark Nicholls
    • Narrado por: Anouchka Stephan
    • Duración: 20 h y 17 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to revolutionize your health with one of medicine's most fascinating compounds? Discover how this remarkable molecule can transform your energy, brain function, and overall wellbeing!

    Precio regular: $29.95

    • Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
    • De: Michèle Favarger
    • Narrado por: Sean OConnor
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Do you feel daunted by the avalanche of information following a Type 2 Diabetes or pre-diabetes diagnosis? Are you overwhelmed by the fear of long-term complications and struggling to find a clear path forward? If so, you're not alone.

    Precio regular: $19.95

    • Women, Food, and the Epidemic of Body Anxiety
    • De: Cole Kazdin
    • Narrado por: Cole Kazdin
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....

    Precio regular: $14.99

    • El arte de comer bien para estar bien
    • De: Dr. Carlos Jaramillo
    • Narrado por: Uribe DJ
    • Duración: 18 h y 7 m
    • Fecha de lanzamiento: 04-18-23
    • Idioma: Español
    • 5 out of 5 stars 52 calificaciones
    • COMO es una guía clara y completa para que el alimento se convierta en su mejor medicina, porque la decisión de comer sano no es tan complicada y costosa como usted se imagina...

    Precio regular: $19.77

    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 11 h y 33 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,857 calificaciones
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Precio regular: $18.00

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • De: Kate Deering
    • Narrado por: Nikki Zakocs
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 05-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 129 calificaciones
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Precio regular: $24.95

  • Precio regular: $17.19

    • A Science-Backed Plan to Enhance Your Immune System, Promote Gut Health, Boost Energy, and Feel Your Best Every Day
    • De: Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Serie: Calm Your Inflammation, Libro 2
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone.

    Precio regular: $14.95

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 169 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: $15.47