Eat Diet

Lista de productos
    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • De: Joel Fuhrman M.D.
    • Narrado por: Dr. Ned Sparrow
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 10-06-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Precio regular: $27.99

    • Feel Younger, Be Happier, Live Longer
    • De: Ian K. Smith
    • Narrado por: Ian K. Smith
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

    Precio regular: $25.19

    • What to Eat for a Happy Gut
    • De: Dr Joanna McMillan
    • Narrado por: Dr Joanna McMillan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health.

    Precio regular: $10.73

    • Intermittent Fasting for Health and Weight Loss
    • De: Brad Pilon
    • Narrado por: Gregory Diehl
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 10-13-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 626 calificaciones
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Precio regular: $14.95

  • Precio regular: $9.99

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • De: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrado por: Joe Knezevich
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Precio regular: $17.09

    • De: Rujuta Diwekar
    • Narrado por: Shernaz Patel
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Precio regular: $2.06

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 580 calificaciones
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Precio regular: $14.81

    • The Harvard Medical School Guide to Healthy Eating
    • De: Walter C. Willett MD DrPH
    • Narrado por: William Hope
    • Duración: 16 h y 22 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Precio regular: $26.29

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • De: Yasmine Elamir, William Grist
    • Narrado por: Maggie Kennedy
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Precio regular: $14.95

    • A Non-Diet Approach to Healthy Eating
    • De: Rachael Hartley
    • Narrado por: Christine Cote
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 04-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss.

    Precio regular: $19.95

    • The Life-Changing Power of Balancing Your Blood Sugar
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchauspe
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 3,004 calificaciones
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Precio regular: $14.99

    • How I Fought HPV Naturally by Following This Carefully Researched Lifestyle Plan
    • De: Sara Ashley
    • Narrado por: Virtual Voice
    • Duración: 58 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle...

    Precio regular: $4.99

    • Turn Off the Genes That Are Killing You and Your Waistline
    • De: Steven R. Gundry
    • Narrado por: Stephen Bel Davies
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 02-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 920 calificaciones
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

    Precio regular: $15.47

    • A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, with Sample Recipes and a 7-Day Meal Plan
    • De: Patrick Marshwell
    • Narrado por: May Hassane
    • Duración: 55 m
    • Fecha de lanzamiento: 10-30-24
    • Idioma: Inglés
    • sin calificaciones
    • Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves—the crucial messengers transmitting signals from the body to the brain.

    Precio regular: $4.19

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,199 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Precio regular: $25.19

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • De: Paul Saladino MD
    • Narrado por: Paul Saladino MD
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 08-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 848 calificaciones
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Precio regular: $25.19

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • De: Rhiannon Lambert
    • Narrado por: Abbie Eastwood
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    Precio regular: $15.75

    • De: Dr. Arthur Agatston
    • Narrado por: Unai Amenabar
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 10-16-06
    • Idioma: Español
    • 4 out of 5 stars 15 calificaciones
    • Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas....

    Precio regular: $17.63

    • Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
    • De: Paul Jaminet, Shou-Ching Jaminet
    • Narrado por: John Pruden
    • Duración: 13 h y 42 m
    • Fecha de lanzamiento: 03-25-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 175 calificaciones
    • Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition....

    Precio regular: $18.91