Michael Chad Hoeppner has coached presidential candidates, prominent CEOs, and Ivy League deans on their communication skills. Now, he shares his wide‑ranging knowledge in Don't Say Um. Hoeppner has created an entirely new approach to communication training, providing physical exercises to quickly improve speaking. With simple-to-master exercises, Don’t Say Um is an essential tool for improving your speech. Don't Say Um challenges our preconceived notions of good speaking techniques and offers powerful tools to become master communicators.

Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing.

We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

Unwanted and neglected from birth, Barbara Graham had to overcome the odds just to survive. Her beauty was both a blessing and a curse—offering her too many options of all the wrong kind. Her innate sensitivity left her vulnerable to the harsh realities of the street, where she was left to fend for herself before she reached double digits. Her record of petty crimes spoke to a life that constantly teetered on the brink of disaster. But in 1953, a catastrophic twist of fate would catapult her out of obscurity and into the headlines.

If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.

The James Webb Space Telescope is transforming the universe right before our eyes—and here, for the first time, is the inside account of how the mission originated, how it performs its miracles of science, and what its revolutionary images are revealing. Pillars of Creation tells the story of one of the greatest scientific achievements in the history of civilization, a $10 billion instrument with a staggeringly ambitious goal: unlocking the secrets of the cosmos.

A self-described orphan with parents, Bobby Hall began life as Sir Robert Bryson Hall II, the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father. After enduring 17 years of abuse and neglect, Bobby ran away from home and - with nothing more than a discarded laptop and a ninth-grade education - he found his voice in the world of hip-hop and a new home in a place he never expected: the untamed and uncharted wilderness of the social media age. In the message boards and livestreams of this brave new world, Bobby became Logic.

By the early ninth century, the Carolingian empire was at the height of its power. The Franks, led by Charlemagne, had built the largest European domain since Rome in its heyday. Though they jockeyed for power, prestige, and profit, the Frankish elites enjoyed political and cultural consensus. But just two generations later, their world was in shambles. Civil war, once an unthinkable threat, had erupted after Louis the Pious’s sons tried to overthrow him—and then placed their knives at the other’s neck. Families who had once charged into battle together now drew each other’s blood.

Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey.

It’s now the norm for NBA and collegiate teams to have international players dotting their rosters. The Olympics are no longer a gimme for Team USA. Both via fans streaming from all over the globe and leagues starting in countries throughout the world, the international presence of the game of basketball is a force to be reckoned with. That all started with Hakeem “the Dream” Olajuwon. “Dream,” for short. Award-winning hoops journalist Mirin Fader explores the life and legacy of pioneering international basketball superstar Hakeem Olajuwon.

Throughout history, the concept of Blackness has been remarkably intertwined with another color: blue. In daily life, it is evoked in countless ways. Blue skies and blue water offer hope for that which lies beyond the current conditions. But blue is also the color of deep melancholy and heartache, echoing Louis Armstrong’s question, “What did I do to be so Black and blue?” In this book, celebrated author Imani Perry uses the world’s favorite color as a springboard for a riveting emotional, cultural, and spiritual journey.

At the end of the Second World War, Cyril Conroy combines luck and a single canny investment to begin an enormous real estate empire, propelling his family from poverty to enormous wealth. His first order of business is to buy the Dutch House, a lavish estate in the suburbs outside of Philadelphia. Meant as a surprise for his wife, the house sets in motion the undoing of everyone he loves. The story is told by Cyril’s son Danny, as he and his older sister, the brilliantly acerbic and self-assured Maeve, are exiled from the house where they grew up by their stepmother.

Always on the periphery, looking on, young Frankie Howe was never quite sure enough of herself to take center stage—after all, life had already judged her harshly. Now old, Frankie finds it easier to forget the life that came before. Then Damian, a young Irish caretaker, arrives at her London flat, there to keep an eye on her as she recovers from a fall. A memory is sparked, and the past crackles into life as Damian listens to the story Frankie has kept stored away all these years.

Unwanted and neglected from birth, Barbara Graham had to overcome the odds just to survive. Her beauty was both a blessing and a curse—offering her too many options of all the wrong kind. Her innate sensitivity left her vulnerable to the harsh realities of the street, where she was left to fend for herself before she reached double digits. Her record of petty crimes spoke to a life that constantly teetered on the brink of disaster. But in 1953, a catastrophic twist of fate would catapult her out of obscurity and into the headlines.

Isaac is at a crossroads in his young life. Growing up in Missouri, the son of a caustic, hard-driving father, he was conditioned to suppress his artistic pursuits and physical desires, notions that didn’t align with a traditional view of masculinity. But now, in late ’80s Chicago, Isaac has finally carved out a life of his own. He is sensitive and tenderhearted and has built up the courage to seek out a community. Yet just as he begins to embrace who he is, two social catalysts—the AIDS crisis and Rodney King’s attack—collectively extinguish his hard-earned joy.

Stay-at-home mom Eloise Williams is PTO president and a respected local philanthropist who sits on the boards of many distinguished charities. In addition to being a doting wife and mother, she is also a serial killer.

It’s now the norm for NBA and collegiate teams to have international players dotting their rosters. The Olympics are no longer a gimme for Team USA. Both via fans streaming from all over the globe and leagues starting in countries throughout the world, the international presence of the game of basketball is a force to be reckoned with. That all started with Hakeem “the Dream” Olajuwon. “Dream,” for short. Award-winning hoops journalist Mirin Fader explores the life and legacy of pioneering international basketball superstar Hakeem Olajuwon.

At the end of the Second World War, Cyril Conroy combines luck and a single canny investment to begin an enormous real estate empire, propelling his family from poverty to enormous wealth. His first order of business is to buy the Dutch House, a lavish estate in the suburbs outside of Philadelphia. Meant as a surprise for his wife, the house sets in motion the undoing of everyone he loves. The story is told by Cyril’s son Danny, as he and his older sister, the brilliantly acerbic and self-assured Maeve, are exiled from the house where they grew up by their stepmother.

With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally.

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.

Barbara Butcher was early in her recovery from alcoholism when she found an unexpected lifeline: a job at the Medical Examiner’s Office in New York City. The second woman ever hired for the role of Death Investigator in Manhattan, she was the first to last more than three months. The work was gritty, demanding, morbid, and sometimes dangerous—and she loved it. In What the Dead Know, she writes with the kind of New York attitude and bravado you might expect from decades in the field, investigating more than 5,500 death scenes, 680 of which were homicides.

We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

Johannes Krause is the director of the Max Planck Institute for Evolutionary Anthropology and a brilliant pioneer in the field of archaeogenetics - archaeology augmented by DNA sequencing technology - which has allowed scientists to reconstruct human history reaching back hundreds of thousands of years before recorded time. In this surprising account, Krause and journalist Thomas Trappe rewrite a fascinating chapter of this history, the peopling of Europe, that takes us from the Neanderthals and Denisovans to the present.

Bebe Baker is an ex-everything: ex-stripper, ex-Christian, ex–drug addict, ex–pretty girl. It’s been one year since the car accident that killed her boyfriend left her scarred and shaken. Flanked by an eccentric posse of friends, she is serving out a self-imposed sentence at a halfway house while trying to finish cosmetology school.

The death of immigrant Juaquin Escobar has been ruled an accidental drowning in Lake Michigan. The only problem is he never drinks and never swims. When the CPD informs his nephew Ivan Ramirez and closes the case he refuses to believe it’s true. Convinced of foul play Ivan is referred to Ashe Cayne by his friend and socialite Penny Packer. After agreeing to take the case on pro bono he quickly discovers that things are not always what they seem. As Ashe investigates, he learns that Juaquin was last seen getting into a white van belonging to a heating and cooling company before he disappeared.

After the terrorist attacks of 9/11 destroyed the World Trade Center, New Yorkers and Americans faced a critical set of questions: What should be done with the site? Could the towers be replaced? And how best to memorialize those lost on that day? For Larry Silverstein, a lifelong New Yorker who had signed a lease for the properties just a few months before the attacks, the answer was clear: America had to rebuild as quickly as possible.

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.