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Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

On December 7th, 1955, Kitty McInerney lay dying in a New York hospital bed. The 47-year-old Irish immigrant, suffering from severe toxemia, was preparing for an emergency c-section to give birth to her 17th child. As a Catholic priest performed her last rites, Kitty succumbed to a rare moment of quiet reflection.

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

The Great Depression was a time that saw the emergence of a great figure, Will Rogers. His thought was forceful and single minded about what needed to be done to fix the nation in the aftermath of predatory behavior by international financiers. An analysis of the Tea Party and Ron Paul is made based upon this tradition of Great Depression thinking. This audiobook reveals the real desires of the TBTF banks and the IMF and the US central bank, the Federal Reserve.

A global healing framework recognizing the genius of anxiety, depression, and trauma.

¿Alguna vez te has sentido atrapado en el torbellino de tus propios pensamientos? ¿Buscas una guía que te ayude a encontrar paz y claridad en medio del caos? Descubre las antiguas enseñanzas del estoicismo, adaptadas para el mundo moderno, y aprende a vivir con propósito, serenidad y autenticidad.

Do you know that your body has natural self-healing abilities and you have the power to get rid of physical and mental disorders? You can restore your mental and physical health through the natural healing power of your body by stimulating the vagus nerve. The vagus nerve is a little known cranial nerve that connects the brain with the vital organs. With correct stimulation of this exceptionally long nerve you will be able to fight the stress, anxiety, depression, panic attacks, chronic illnesses, and much more.

People have been complaining about social media for some time now. Some people oppose their presence at all. But is it that bad? Does it need to be removed? Only time can tell. But it is not wrong that social media is causing a side effect, but then everything has a side effect. The only thing that needs to be assessed is whether or not it is life-threatening bad. People have been debating that while there is a bad side to social media, it is only there because of the manner the people are using it.

From the author of the New York Times best-selling ghostgirl series, the start to a captivating and haunting teen trilogy about three girls who become entangled with an enigmatic boy - a boy who believes he is a saint. What if martyrs and saints lived among us? And what if you were told you were one of them? Meet Agnes, Cecilia, and Lucy. Three lost girls, each searching for something. But what they find is Beyond Belief.

When 16-year-old Macie O'Sullivan and her masterfully manipulative mother, Aubra, arrive at the gates of Witchtown - the most famous and mysterious witch-only haven in the world - they have one goal in mind: to rob it for all it's worth. But that plan derails when Macie and Aubra start to dig into Witchtown's history and uncover that there is more to the quirky haven than meets the eye. In fact, while exploring the haven by herself, Macie finds that secrets may be worth more than money in Witchtown.

Hannah McCauley doesn't look at herself in the mirror anymore. After a rebellious past, she now attends a strict private school in a new town, where her recently divorced mother has put her on social lockdown. No driving. No bad grades. No skipping classes. No unapproved friends. No makeup. No boys. And the subject of her best friend from her old school is definitely forbidden. Hannah is being punished for something that happened a year earlier, something that she would like to put behind her.

What would you pay to cure your heartbreak? Banish your sadness? Transform your looks? The right spell can fix anything. When Ari's boyfriend, Win, dies, she gets a spell to erase all memory of him. But spells come at a cost, and this one sets off a chain of events that reveal the hidden - and sometimes dangerous - connections between Ari, her friends, and the boyfriend she can no longer remember.

Gut zu sein in einem tieferen Sinn ist die beste Therapie gegen innere Leere, Antriebslosigkeit und Depression. Es hält jung und gesund. Andersherum rächen sich böse Taten nicht erst im nächsten Leben, sondern bereits in diesem. Faszinierende neue Studien aus der Medizin und der Biologie belegen das. Doch wie erschließen wir diese Kraftquelle für uns? Wie werden wir zu den guten Menschen, für die wir uns vielleicht schon halten? Und was heißt es eigentlich, gut zu sein?

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

Cassie wakes up on her 16th birthday only to realize she's been floating in her sleep. With her brother's help, Cassie learns how to control her new flying power, but she's afraid people will think differently of her if they find out. She's willing to do anything to keep her secret - practicing in the middle of the night, lying to her parents, even blowing off friends. But when a friend is in danger, Cassie must decide whether or not to help, even if taking action means revealing her secret.

Ängste, Depressionen und Burnout sind zu Volkskrankheiten geworden. Die Zahl der Betroffenen übersteigt die der Therapeuten bei Weitem. Was können Erkrankte tun, wenn niemand Zeit für sie hat? Nach ausgiebigen Tests und Recherchen ist Klaus Bernhardt der festen Überzeugung, dass sich künstliche Intelligenz – allen voran ChatGPT – hervorragend als erste Anlaufstation für Menschen mit psychischen Problemen eignet. Ihnen erklärt der renommierte Psychotherapeut anhand vieler Beispiele und einem großen Praxisteil, wie sie die KI richtig steuern, um passgenaue Soforthilfe zu erhalten.

Award-winning writer Patrick Ness’s bold and irreverent novel powerfully asks what if you weren't the Chosen One? The one who's supposed to fight the zombies, or the soul-eating ghosts, or whatever this new thing is, with the blue lights and the death? What if you were like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again.

Imagine the water system that supplies water to the entire New York City. It is complex and highly interconnected, going through every zip code to supply this essential resource. So, you can expect that if something is wrong within this water supply system, every address will somewhat be affected to different degrees and the effects to each affected area will vary a lot depending on many factors. That’s what the vagus nerve is to the body.

Mysterious murders, shadowy figures, and high school. Life can be hard, death can be harder. Cole Harper is dead. Reynold McCabe is alive and free. Mihko Laboratories has reopened the research facility and works to manufacture and weaponize the illness that previously plagued Wounded Sky. People are missing. The community has been quarantined. What deal did Eva strike with Choch? Who will defeat Reynold and Mihko? Time is running out.

Sound interesting? The author thinks so too! Listen to Vagus Nerve and learn about the healing power of the vagus nerve.