Day Meditation

Durante más de veinticinco años, Robin Sharma, el legendario experto en liderazgo y en excelencia, ha enseñado discretamente a titanes de los negocios, a grandes del deporte profesional y a superestrellas del mundo del espectáculo un revolucionario sistema que los ha ayudado a convertir sus máximas aspiraciones en resultados palpables a diario.

Your soul signature is your spiritual DNA - it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, fear, guilt, shame, sadness, despair. Any or all of these feelings overtake us and create a density, a heaviness that doesn’t permit us to embrace who we truly are, deep inside. We are energetic beings, Panache Desai reminds us, and emotions are energy in motion.

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.

In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.

Are you ready for a month that could change your prayer life forever? In Living Waters, Daniel B. Lancaster invites you to dive deep into the Lord’s Prayer—seven days that will renew your spirit, lift your heart, and bring you closer to God than ever before. Each day, you’ll explore one line of the prayer with fresh eyes, discovering how these familiar words hold life-giving truths for every moment. With Lancaster’s warm and engaging style, it’s like sitting down with a friend who knows both your struggles and your hopes. You’ll find crisp, to-the-point reflections, real-life ...

The action of God takes place through this book, and all who listen will be permanently improved. Truth reveals itself to the ready mind and the open heart. God, the One Mind, is both the writer and the listener. Divine ideas are its only activity.

The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you deserve.

This effective, powerful guide is organized into three months of daily prayers that will teach listeners to pray Scripture back to God. Dr. Kenneth Boa's personalized adaptations of Scripture turn Bible passages into prayers that bring you face to face and heart to heart with God. Face to Face: Praying the Scriptures for Intimate Worship is perfect for those who desire more personal prayers of intimacy and adoration that allow listeners to express their hearts more fully to God.

Awaken Your Kundalini in 21 Days! Unlocking Kundalini energy means unlocking the creative energy within us – in other words, it means "awakening". It is an overwhelming experience – and for this reason, it must be done through a guided path. And that is why this book does not just contain theoretical concepts, but a real 21-day program to guide you along this new spiritual path. Before understanding how to awaken your Kundalini, it may be helpful to take a step back. Everything is energy: we are made of energy ourselves, and we can emit it. Many energy levels can be identified, one of ...

The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.

The prayers in this book cover challenges in every area of life, promotion, all kinds of delay, deliverance prayer, marriage prayers, prayers for your family, prayers to overcome the demonic attack, prayers that rout demons, prayers for your spouse, midnight prayers, healing prayers, prayers for success. etc. The chapters in this book will guide you on how you can claim the blessings and the promises of God upon your life, by applying the word of God and confessions that will activate your success. God has released our blessings, but there are some forces in the spirit realm that are ...

The path to true happiness and fulfillment in every area of one’s life is truly found within oneself. In this way, knowledge concerning your chakras is fundamental to reaching your highest potential and correcting problems you have faced throughout your life. Even more, addressing your chakras will help ensure you avoid issues in a proactive manner so you can move through your life with more direction, confidence, and purpose.

Finding your way through grief: A compassionate guide to healing after lossLosing someone or something meaningful to you is a heart-wrenching experience. In those moments, it can feel as though no one truly understands your pain, and in many ways, that's true—grief is a deeply personal journey unique to each individual. Processing your emotions in the aftermath of a loss has no timeline. It can feel as though you're left totally adrift, with no guidance on where to begin the healing process. So, what can you do to move forward? Opening yourself up to the possibility of healing and taking ...

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.

Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath.

Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little audiobook teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, best-selling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head.

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

With this inspiring book of meditations, every day brings a reminder of "the wholeness and beauty of our nature, of the glad spirit that dances in each one of us". Addressing the needs of lesbian, gay, bisexual, and transgender people, Glad Day speaks to the issues that touch everyone, regardless of sexual orientation: change, fear, self-disclosure, faith in a power greater than ourselves, success and failure, openness to ourselves and others.

Most people go into their first Vipassana retreat blind. But if you were going into the jungle, wouldn't you want a map? I know that I would. If you're considering your first Vipassana retreat (in particular, in the Goenka tradition), look no further than this short guide. I've been on multiple silent retreats, in this tradition and others, and teach meditation in Japan. I decided to write everything I wish I had known before attending. This guide is a simple, no-BS roadmap to help you prepare, understand the practice, and dispel common misconceptions. All in plain English. Inside, you'll ...

Do you want to increase your happiness and appreciate life more? Do you want to be constantly aware of how richly blessed you are? Do you want to focus on what really matters in life? Everybody should be able to live a happier life by constantly being grateful to God and expressing gratitude on a daily basis. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances.