Daily Planning

Walk and Grow Lean: The Simple Path to Burn Fat, Boost Energy, and Transform Your Body Are you tired of complicated fitness plans, extreme diets, and hours spent at the gym with little to show for it? It’s time to simplify your approach to health and wellness with Walk and Grow Lean. In this easy-to-follow guide, discover how walking—one of the most natural and effective exercises—can help you burn fat, boost your energy, and transform your body without the need for intense workouts or expensive equipment. Whether you're just starting your fitness journey or looking for a sustainable ...

To achieve what we want in life for ourselves and our loved ones isn't easy. Life isn't easy. The journey to success (whatever that means) is different for everyone. Some are lucky to find their way on their first try. Others (like myself) try, fail, learn, do their best to pivot, adapt and try again. Let's face it: the road to success is paved with ups and downs we must navigate and conquer to reach our goals. And because, there are thousands of roads that lead to success, this guide is designed to help you find the path of least resistance to attain your goals. In this guide, you're going...

Are you a retiree or a young-at-heart senior seeking to make the most of your golden years with exciting adventures and healthy pursuits? Look no further! "365 Fun Things to Do in Retirement" is the ultimate guide crafted exclusively for you, packed with a year-long journey of discovery and fulfillment Retirement often brings a mix of excitement and uncertainty. Many retirees find themselves wondering how to fill their newfound leisure time with activities that bring joy and meaning. The fear of monotony and lack of direction can lead to a sense of unfulfillment during this phase of life. ...

At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.

Rooted: A Year of Growing Deep in God's Word Are you longing for a deeper connection with God? Do you desire to move beyond surface-level faith and sink your roots into the rich soil of God’s Word? Rooted: A Year of Growing Deep in God's Word is the tool you’ve been looking for—a guide to cultivating a thriving, unshakable relationship with God through daily Scripture study and reflection. This devotional is designed to take you on a year-long journey of spiritual growth and transformation. Each day offers: Thought-provoking reflections to help you understand and apply Scripture to ...

Are you tired of setting health goals that never stick? Balanced Body & Mind offers a holistic, down-to-earth system designed to help you create lasting change in your physical, mental, and emotional well-being. Combining weekly planning, daily journaling, and habit tracking, this all-in-one resource empowers you to move from feeling stuck to making real progress. Why You Need This Journal The fast pace of modern life can make self-care feel impossible. That’s why Balanced Body & Mind keeps things simple yet impactful. Each week, you’ll plan key tasks—your “must-dos”—and also ...

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is, let alone making sure our homes are clean or that there’s food in the fridge for dinner when our kids come home from school. This book will give you tips and tricks to making your life easier while providing ways help make things more relaxing too! From daily routines in regards of exercise; eating healthy meals; and getting enough rest - all so we feel good about ourselves again - this guide offers ideas for those moments when things seem ...

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

Unlocking John’s Gospel: A Beginner’s Guide to Jesus’ Life and God’s Plan for You 🔑 Discover the Message of John’s Gospel—Simply and Clearly Are you looking for an easy-to-understand, insightful, and life-changing journey through John’s Gospel? Whether you’re new to the Bible or want a fresh perspective on Jesus' teachings, Unlocking John’s Gospel provides a clear and engaging study that makes Scripture come alive. This book will help you: ✅ Understand Who Jesus Is – Explore the deeper meaning behind His life, miracles, and mission. ✅ Learn About the Seven Signs ...

Are you looking for a way to Ignite Your Vitality: Uncover the Hidden Wonders of a Daily Exercise Habit? Look No Further! This book “Fit for Life” is an ultimate step-by-step guide for you to design your own Workout routine and show you how to forge it into a quick Daily Exercise Habit. A habit that aligns with your purpose, transforms exercise from a chore into a source of pleasure and joy that will help to revitalize your life and serves as a catalyst for enhanced physical health, mental clarity, and emotional resilience. Benefits that included in this book “Fit for Life”: The ...

Are you constantly busy yet never feel truly productive? Master Your Time delivers the brutal truth: most of your day is lost to unconscious habits, digital distractions, and reactive decisions. This isn’t another fluffy time management book. It’s a hard-hitting, practical guide to transforming how you think about time—so you can finally reclaim it. Drawing from behavioral science, cognitive psychology, and real-world application, this book dismantles toxic productivity myths and replaces them with strategies that actually work in messy, modern lives. You’ll learn why multitasking ...

No one said taking up Jesus’ cross would be easy. Maybe you’ve been a Christian for so long that everything seems rote. You find yourself spending more time with your nose in this week’s church bulletin than in your Bible. Maybe you were on fire for God once upon a time. Until the cancer diagnosis. Or the loss of a loved one. Maybe you purposed that your mouth would not transgress only to find yourself the center of vicious rumors. Maybe you’ve lost friends, your career, your home. You feel beaten down, weak, and battle-scarred. Have you suffered wounds from this life? From your own...

NOT a great while ago, I was engaged in conversation with a finely-cultured and earnest-hearted gentleman, who had been trained in the old religious faith, and who, I think, is still a member of the Orthodox Church. I found, however, that, in spite of these facts, he was sharing in the discontent, the bewilderment, the questionings, that are touching so many hearts and so many minds at the present time. He had been suddenly smitten with a great affliction,— one that had been great enough and had come near enough to his own life to shock his settled belief, and make him ready to ask the ...

Why This Book Matters: The Habit Algorithm is different. It solves the root issue: ❌ The real problem: You're running habits that were never designed—just repeated. ✅ The real solution: Rebuild your habit system like a programmer—clear inputs, stable loops, and reliable automation. Most people struggle with habits not because they’re lazy—but because they’re running broken systems. They: Rely on motivation that burns out Overcomplicate routines and give up Burn energy deciding instead of executing Get stuck in the cycle of starting, stopping, and spiraling The Habit Algorithm ...

Welcome to the fascinating Yoruba religious culture! This will be a brief introduction to the Yoruba Religion. Whether you are reading this because you have just received your Mano de Orula or are curious about the ceremony, You are in the right place! I will explain in simple words what it consists of, how the ceremony is performed, its preparations, my personal experience in Cuba, and the meaning for the community. An added touch will be the images. The practitioners of the Yoruba Religion come from different parts of the world. The information it contains was consulted specifically in ...

Tired of the split routine dogma? The Daily Gain introduces a revolutionary high-frequency isolation training (HFI) method designed to trigger hypertrophy with short, precise, daily workouts. Built for bodybuilders, strength athletes, and high-performance lifters, this science-backed program targets weak points—arms, calves, rear delts, forearms—with targeted micro-sessions that build dense muscle without overloading your joints or central nervous system. Learn how daily isolation training boosts muscle protein synthesis, corrects asymmetries, and improves joint health—all while ...

Strong relationships don’t happen by luck—they’re built, one intentional conversation at a time. If life’s noise has made you feel distant, misunderstood, or disconnected from the person you love most, you’re not broken—you’re just overdue for a reset.

If you love to pray, or you need to pray more effectively, this book will change your prayer life forever. Your entire approach to prayer is about to improve! Imagine eagerly awaiting your prayer time, praying with confidence, and having your heart full of faith as you commune with God. This book is a gold mine of tools you need to have the prayer life you know you want and need. Building Your Personal House of Prayer: Gives you practical steps to immediately improve your prayer life. Helps believers connect with God daily. Turns your times with God into occasions of great joy! Includes a ...

Struggling with the endless cycle of blood-sugar spikes and crashes? The Diabetes Playbook hands you the proven game plan to seize control and score big on your health goals. Whether you’re newly diagnosed or a veteran of the diabetes trenches, this comprehensive guide equips you with every tool you need to master your condition with confidence—and a dash of humor. Inside, you’ll discover: A Winning Strategy for Every Quarter Turn diet, movement, sleep, and stress into powerful allies. Learn how to carb-count like a coach, adjust insulin with precision, and build a daily routine that ...