Daily Management

Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.

At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.

Lots of books claim they can change your life. But how many actually teach you how to take the many small steps that lead to success each and every day of your life? Now in Today Matters, motivational teacher and best-selling author John C. Maxwell shows you how to seize the day. In this hands-on and inspiring guide he offers twelve daily practices to help you control your daily agenda, make time for people you love, and find success in your career.

By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.

Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.

Addressing diverse issues depends on improving your soft skills - such as time management, team-building, communication and listening, creative-thinking, and problem-solving. But this isn’t as easy as it may seem. Sue Ashford has the solution. In this timely book, she introduces Flexing - a technique individuals, teams, and entire organizations can use to learn, grow, and develop their skills and knowledge with every new project, work assignment, and problem. Flexing empowers you to embrace any challenge and adapt to any change, yielding valuable takeaways that ensure growth.

Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide offers a calm, practical path to relief that actually works. Inside, you’ll discover how to: • Calm your racing mind and overthinking patterns • Rewire your brain for peace using neuroscience-based tools • Use simple breathwork techniques to regulate anxiety in minutes • Build daily micro-habits for long-term emotional resilience • Nourish your body and gut to support a balanced mood • Create calming sleep rituals that reset your ...

Wall Street Journal best-selling author David Horsager frequently hears executives lament that their hands are more than full trying to balance the barrage of tasks they face on a daily basis. While he never set out to be a productivity expert, Horsager realized that over the years he has developed and adopted dozens of extraordinarily practical time- and energy-saving techniques that could help today's leader. The key objective is to become so effective in the little things that you have enough time for more meaningful interactions.

Julian era el monje que decidió vender su Ferrari: abogado de éxito, un buen día abandonó todo y se trasladó al Himalaya. Allí inició un proceso de aprendizaje con los sabios de Sivana, que le abrieron las puertas a nuevas formas de abordar la vida y los negocios. En este tercer libro Julian Mantle va a ayudar a su hermana Catherine, que se recupera de un gravísimo accidente de avión en el que ha perdido a sus dos socios.

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.

«Querido Dios: Tengo dolor» es una guía holística que aborda los aspectos espirituales, emocionales y prácticos del dolor crónico. Este devocional combina versículos bíblicos, reflexiones, seguimiento del dolor y ejercicios de diario para ayudar a las personas a encontrar consuelo, propósito y esperanza en medio del dolor crónico. Ya sea usado individualmente o en grupo, «Querido Dios: Tengo dolor», ofrece inspiración en el camino hacia la curación y la paz.

Struggling with the endless cycle of blood-sugar spikes and crashes? The Diabetes Playbook hands you the proven game plan to seize control and score big on your health goals. Whether you’re newly diagnosed or a veteran of the diabetes trenches, this comprehensive guide equips you with every tool you need to master your condition with confidence—and a dash of humor. Inside, you’ll discover: A Winning Strategy for Every Quarter Turn diet, movement, sleep, and stress into powerful allies. Learn how to carb-count like a coach, adjust insulin with precision, and build a daily routine that ...

Do less. Achieve more. Live on purpose In a world addicted to hustle, noise, and never-ending to-do lists, The Not-to-Do List is your blueprint for a more focused, intentional, and fulfilling life.If you're tired of feeling overwhelmed, constantly busy but never productive, and pulled in a hundred directions—you don't need another time management hack. You need a mindset shift. This breakthrough book by the author of The 25th Hour, Felix Duyilemi flips the script on traditional productivity by teaching you the power of strategic subtraction. Discover the habits, distractions, people, and ...

Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...

If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.

Transform Daily Struggles into Success—One Simple Step at a Time! Is your child struggling with focus, organization, or emotional regulation? Are daily meltdowns and stress making family life harder than it needs to be? This audiobook provides a simple, engaging approach to help kids develop essential executive functioning skills —so they can thrive in school, at home, and beyond. In just 5-10 minutes a day , your child can build better habits for focus, time management, memory, and problem-solving.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

How to Use the Rule of Three for Daily Productivity is a powerful, practical guide to simplifying your workflow and maximizing efficiency. Instead of feeling overwhelmed by endless to-do lists, this book teaches you to focus on three the key priorities each day—the tasks that drive real results. Through clear strategies, real-world examples, and actionable tips, you’ll learn how to prioritize effectively, manage expectations, break down big projects, and build lasting habits. Whether you're a professional, entrepreneur, student, or busy parent, this book provides the tools to eliminate ...