Control Management

"Embark on a transformative journey into the realm of project management with 'Strategic Project Budgeting: Driving Success through Cost Control.' This comprehensive guide unveils the art and science of budgeting, offering invaluable insights to empower project managers, executives, and stakeholders alike. Authored by an industry expert, the book navigates through the intricacies of strategic budgeting, demonstrating how meticulous cost control is the linchpin to project success. From establishing realistic budgets to mastering risk assessment, each chapter is a strategic compass, guiding ...

Understand Your Anger, Learn to Deal with it and Create a Positive Atmosphere at Work! Do you blow off steam too often at work? Having trouble to control your anger at work? Is it affecting your relationship with your boss or coworkers? Are you struggling with managing your anger when your boss is around or when you have lots of tasks to finish? Then this book is PERFECTLY for you! Anger at work is a significant problem in today's workplace. Not only does it destroy company culture, it hinders people's ability to get promoted and find favor with their peers and managers. This book will ...

Manage Your Anger with Scientifically-Backed Cognitive-Behavioral Therapy at Home! It’s normal to experience anger, and it doesn’t mean that there’s something “wrong” with you. However, you may experience excessive anger that can make it difficult to enjoy yourself or control your actions. This can become destructive as it causes your mood to down-spiral, you become increasingly negative, and you can behave in ways that you later regret, which might have negative implications on your personal or work life—sometimes the legal authorities even have to get involved! But, it ...

How does a person organize a good life? The ancient Greeks divided time into five types: labour, work, leisure, play and aergia (contemplation). But labour was separated from work, as painful, onerous work undertaken for survival, whereas work could include caring for family members, study, or political activities. But now our jobs are supposed to provide all meaning in life and our time outside of work is thought of as simply 'time off'.

Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?”

Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time. Written by a former skeptic who walked away from alcoholism and debilitating neuropathy, this guide offers immediate, actionable strategies anyone can use.

Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.

Unearth the secrets of a thriving garden with "The Vigilant Gardener’s Handbook" - your comprehensive guide to recognizing, preventing, and addressing the multitude of challenges that today's gardeners face. Embrace the artistry of cultivating vibrant plants unmarred by pests and diseases, and learn to navigate the intricate balance of nature's own defense mechanisms. Step into the world of Integrated Pest Management (IPM), where "The Vigilant Gardener’s Handbook" illuminates the philosophy behind nurturing both plant vigor and an army of natural allies. Discover how to spot the subtle ...

This concise guide offers a focused, accessible overview of key concepts covered on the Associate in Risk Management (ARM) certification exams. It’s designed for professionals preparing for ARM certification who want a practical resource that supports—not replaces—more comprehensive study materials. Rather than attempting to cover every possible detail, this book highlights the foundational topics most important to risk managers. You’ll explore areas such as risk identification, risk control, financing strategies, legal and regulatory exposure, and the basics of enterprise risk ...

Anger is a natural emotion that can be both helpful and harmful. When managed effectively, anger can motivate us to take action and stand up for ourselves. However, when anger is uncontrolled, it can lead to destructive behavior, strained relationships, and emotional distress. This Kindle book on anger control provides practical strategies and techniques for managing anger in a healthy and effective way. It covers a range of topics, from recognizing the signs of anger to developing coping mechanisms for managing anger in the moment. The book is written in a clear and concise style, making ...

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".

Discover the Ultimate Guide for Thriving Hydroponic Gardens! Unlock the secrets to a flourishing hydroponic garden with Maintaining Your Hydroponic Garden, a comprehensive eBook designed for both beginners and seasoned enthusiasts. This essential guide dives deep into every aspect of hydroponic gardening, ensuring your plants thrive in a perfectly balanced environment. Begin with an insightful introduction to hydroponic garden monitoring, where the importance of attentive tracking is laid bare. Learn about the various tools and equipment that will become your daily allies. Move on to ...

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Theodore If you don't know me by Now. Theodore Dereese began his career as the drummer in Harold Melvin’s band before exchanging the drum riser for the microphone, his importance in the band cemented by stellar performances on songs like ‘Wake Up Everybody’, something that eventually caused friction in a band that, confusingly, bore someone else’s name. After scoring a No 1 hit with the first song they ever wrote, The O’Jays’ ‘BackStabbers’, Gene McFadden and John Whitehead were assigned the task of writing and producing for Harold Melvin. “Working with them was a ...

Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless.

Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health. They can even derail your career or cause relationship problems if your loved ones don't understand your condition and think you're just making things up to get more attention. This is why it's important to take action now before panic attacks cause serious damage to your life and work.

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope. You might even be worried that you’re repeating the patterns that you experienced as a child growing up. The fear: You're turning into your parents! If this sounds familiar, this book is for you!

Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.