Chronic Health

Discover how the interconnected systems of your body hold the key to lasting health and wellness. In A Journey Toward Holistic Health, you will dive deep into the fascinating relationships between gut health, brain function, inflammation, and overall well-being. This comprehensive guide explains how imbalances in one area of your body can affect another—and how to restore harmony through natural, holistic methods.

In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.

With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.

Are you a nurse practitioner ready to elevate your practice and offer patients more than symptom management? Functional medicine is revolutionizing healthcare by targeting the root causes of illness rather than just treating symptoms. While conventional medicine often addresses isolated issues, functional medicine takes a systems-based approach, viewing the body as interconnected and deeply influenced by lifestyle, environment, and diet. Functional Medicine for Nurse Practitioners: A Practical Guide provides the roadmap you need to integrate this powerful, holistic approach into your ...

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

Are you struggling to find ways to manage kidney health through your diet without sacrificing flavor? Look no further! "The Ultimate Renal Diet Cookbook for Beginners: Easy & Tasty Nutritious Recipes Low in Sodium, Phosphorus, and Potassium with Over 2000 Days of Tasty Recipes and Essential Kidney Health Tips" is your all-in-one guide to navigating the challenges of a renal-friendly diet with ease and confidence. Dive into this comprehensive cookbook and discover: A Beginner's Guide to Kidney Health: Understand the basics of how your diet impacts kidney function and how to make informed ...

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.

Are you struggling with Chronic Fatigue Syndrome or Fibromyalgia and looking for a natural, lasting solution? Curing Chronic Fatigue Syndrome and Fibromyalgia with Paleo is a comprehensive, empowering guide that reveals how a targeted nutritional approach, holistic wellness strategies, and healing recipes can help you reclaim your energy, reduce pain, and take control of your life again. This book combines science-backed explanations of these misunderstood conditions with a proven lifestyle solution: the Paleo diet. Whether you're newly diagnosed or have been battling symptoms for years, ...

"The Immune Code Unlocked: The Functional and Integrative Medicine Blueprint for Allergy, Chronic Disease, and Total Immune Mastery" is the definitive guide that bridges the worlds of Allergy and Clinical Immunology with Functional and Integrative Medicine. In this authoritative, transformational book, practitioners will discover: ✅ The full architecture of the human immune system — from cells to complex networks. ✅ The immune basis of all chronic diseases — unveiling the hidden roots behind allergies, autoimmunity, inflammation, cancer, and chronic infections. ✅ The revolutionary...

From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.

Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.

Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012, she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences,.

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?

As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses. The fact that doctors and nurses often come down with chronic fatigue syndrome should have made it clear long ago that chronic fatigue syndrome is contagious.

Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...

Discover the transformative power of DMSO for natural relief, and embrace a pain-free life, even if you've struggled for years with chronic conditions. Are you weary from the relentless cycle of chronic pain and inflammation? Do you seek natural remedies that not only address the symptoms but truly heal the inner and outer parts of your body? Are you curious about integrating holistic solutions into your lifestyle but feel overwhelmed by the array of options? "DMSO DECODED” is your definitive guide to unlocking the versatile healing properties of Dimethyl Sulfoxide (DMSO) and transforming...