Changing Relationships

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.

Heartwarming Christian Romance set in a Small Coastal Town Bed And Breakfast. A Clean Contemporary Small Town Romance, Rebuilding Relationships. Featuring strong, independent female protagonists. Resthaven Cottage is managed by the ever-helpful Jillian Osborne and her charming husband, Peter. This enchanting getaway is more than just a retreat; it’s a stage where unexpected changes and tantalizing mysteries unfold at every turn. With her unconventional yet effective problem-solving methods, Jillian orchestrates transformations for her guests, unraveling secrets that have been buried for ...

As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.

Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.

The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?” Stoicism is an ancient yet timeless philosophy that allows you to experience calm, clarity, and purpose, helping you lead a fulfilling and more meaningful life.

Relationship expert Susan Page asks one of life’s most puzzling questions: If I’m so wonderful, why am I still single? And she answers it in a fully revised and updated edition of her classic book first published twelve years ago. Full of Susan’s own brand of relationship advice and with a new foreword that specifically addresses love and dating in the new millennium, If I’m So Wonderful, Why Am I Still Single? helps singles sweep aside popular excuses for not finding a mate.

What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Michelle Segar has devoted decades to the study of how to achieve lasting changes in eating and exercise and other self-care behaviors. Segar explains the surprising reasons why our eating and exercise plans so often crash when they come up against real life.

Before you face storms in your marriage (or if you’re already in one), turn to psychologists and best-selling authors Drs. Henry Cloud and John Townsend. They offer real solutions and biblical insight for couples who want to keep the wind in their sails of romance. You’ll find forty practical, irresistible ways to steer clear of, or resolve, all the “dumb” things that can scuttle our most cherished relationship. Insightful advice, along with true stories from the authors’ clinical practice, will strengthen your marriage or help get it back on course.

New York Times best-selling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.

Have you considered eating mindfully and living a more mindful life, but you just don’t know how you will accomplish this on your own?You are not alone!!! Eating mindfully is challenging, as we live such fast paced lives and we tend to pay more attention to our daily responsibilities and less attention to our inner personal needs. It is for this very reason that this easy self-help guide is intended to assist anyone to achieve personal success in eating mindfully. This easy to follow guide carefully considers one's lifestyle, habits, beliefs about food, relationship with food, the ...

Being rich is the aspiration of many. To be able to call yourself a millionaire and to have all the trappings of a wealthy lifestyle - top of the range cars, exotic vacations, and a luxurious home - is the pinnacle of achievement for people around the world. But not everyone manages to reach this goal, and the reasons are simpler than you may have imagined. The biggest reason why most people never reach the wealthy status they desire is that they have the wrong mind-set.

Inside these chapters, you will learn a powerful range of proven techniques that allow you to feel better right from the moment you apply them. Many of them can be applied in less than five minutes.

You can make friends with food again… and the trick has nothing to do with diets! If you’ve ever come home after a long day and headed straight for the fridge, knowing full well you weren’t feeling hungry, you know a little something about emotional eating. You might be surprised to learn that three quarters of overeating is driven by our emotions rather than hunger… and while that may be a sobering thought, it also means there’s hope. If your overeating is being driven by your emotions, the solution is not to address the surface problem. Going on diets or restricting your eating ...

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

Raising kids with hearts for Christ may be the hardest thing you ever try to do, but it's also the most important thing. Packed with funny and honest stories, biblical insight, and practical steps you can put into practice today, this hands-on parenting manual will encourage and equip every parent through any stage. Founders of a multi-campus church and family coaches with 30 years of experience, Dave and Ann share the hard-earned but easy-to-apply principles that ensure a strong parent-to-child relationship and a strong foundation for your child.

Every single one of us has a calling. For most it’s the thing you have to force yourself not to do. When you try to ignore it, you can’t stop thinking about. It is the thing that both terrifies you and brings you the most joy. Already living yours? Great! How do you make the most of it? The Calling will provide listeners with a road map, via 3 fundamental shifts, on how to stay true, get paid and do good.

Embracing the idea that our children deserve our honesty, vulnerability, and leadership, you’ll discover a powerful framework for raising your family with integrity and confidence. Giving and receiving the trust, communication, cooperation, respect, and joy that every parent and child deserves ultimately allows our children to become the leaders our future so desperately needs.

अपनी इस क्रांतिकारी किताब में क्लियर बताते हैं कि आख़िर कैसे छोटे-छोटे बदलाव जीवन को बदल देने वाले नतीजों में तब्दील हो जाते हैं। वे कुछ आसान तकनीकें बताते है जिससे किसी के जीवन में अस्त-व्यस्तता कम हो जाती है और जीवन अपेक्षाकृत आसान हो जाता है।

A groundbreaking and paradigm-shifting book, The Speed of Trust challenges our age-old assumption that trust is merely a soft, social virtue and instead demonstrates that trust is a hard-edged, economic driver -- a learnable and measurable skill that makes organizations more profitable, people more promotable, and relationships more energizing.

Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.