Changing Emotion

Imagine waking up tomorrow with the unstoppable power to flip the script of your life—effortlessly, naturally, and forever. What if everything you believed about habits was wrong? What if willpower isn’t your problem, and your past doesn’t define your potential? The Habit Switch by Jaxon Wolfe is not just another motivational manual—it’s the game-changing guide to rewiring your identity and breaking free from the invisible codes quietly running your life. Dive into a revolutionary blueprint that doesn’t just teach you how to build habits—it hands you the tools to completely ...

Janie Hunt's path to the true ways of life was shaky, beset with constant sting of rejection and cruelty from her parents. She was a teenager when she first set foot in a church, where her new best friend's dad was a pastor. Now, after graduating from college and still trying to find her path in life, it still pains her to think of her past. Bradley Bridges is a small town guy, well loved by his neighbors and friends. He didn't grow up surrounded by faith, and he didn't know that anything was missing from his life... until he met Janie. As the friendship between Janie and Bradley grows, and...

Is your life spiraling out of control because of addiction? Are you exhausted from trying countless recovery techniques that don’t stick? Are you longing for a practical, compassionate guide to help you navigate the nuances of your recovery journey? If you’re nodding in agreement, you are not alone. Millions of people worldwide struggle with addiction, often feeling isolated and unseen amidst their fight. But imagine a world where your recovery journey is empowered by understanding, compassion, and real-life validation. Introducing 'Addiction Solutions: A Comprehensive Guide to Long ...

What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with?

Using simple games and processes, Make Your Dreams Come True leads you on an exploration of the thoughts and beliefs that unconsciously rule your life. Then it gently guides you through a comprehensive process for changing the beliefs that keep you from living your true potential.

What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in just 10 minutes a day❓ And what if your true potential has been waiting all along, buried beneath someone else’s version of you❓ You’re not broken. You’re not lazy. You don’t lack motivation, intelligence, or discipline. You’ve just been conditioned by beliefs that were never truly yours. In this powerful and practical guide, you’ll discover how to break free from mental patterns that quietly sabotage your success, using science-...

What if the secret to transforming your life was as simple as changing the way you think? In Brain Waves: Change Your Thinking, Change Your Life, you’ll discover how your mind is like a vast ocean, and your thoughts are the waves that shape your reality. Drawing on powerful metaphors, practical exercises, and groundbreaking insights into self-talk, this book offers a clear, actionable path to creating the life you want, one thought at a time. Through the Four Waves of Self-Talk - Whatever You Think is True, Truth is Relative, Believe What Serves You, and Think It into Reality - you’ll ...

Are you tired of apologizing for everything, even when it's not your fault? Do you find yourself constantly saying sorry, even for things that are out of your control? If so, then 30 Days to Stop Apologizing is the perfect mindfulness workbook for you! In this 30-day program, you'll learn how to stop apologizing needlessly and start taking control of your life. Each day, you'll practice mindfulness exercises designed to help you become more aware of your thoughts and actions, and learn how to break free from the cycle of over-apologizing. With 30 unique mindfulness exercises, each ...

Do you long for change but get stuck or give up before you can implement something new? Timo Huennebeck knows what it’s like to pull yourself out of stagnant, bad habits and into emotional and financial prosperity. In Micro Habits: 21 Small Changes That Lead to Outstanding Performance and a Life of Financial and Emotional Abundance, Huennebeck shows us how to transform our lives by making small, impactful changes.

Are you tired of setting goals only to watch them fade into frustration? What if you could finally rewire your habits—not with willpower, but with a proven blueprint that works? Unstoppable Habits is not just another self-help book. It's your complete guide to becoming who you were created to be—step by step, day by day, habit by habit. From feeling stuck to living strong, this best-selling powerhouse by Jaxon Wolfe delivers the tools, science, and spiritual insight you need to redesign your life—permanently. With over two dozen transformative chapters, you’ll discover how to rewire...

Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain. Feed your brain-brain food. What you eat matters. Get rid of negative self-talk.

Decode Your Body’s Messages to Uncover Hidden Truths Every ache and pain—a sore shoulder, a shaky leg, a nagging discomfort—is your body whispering messages you might be missing. Are You Listening: Your Body is Talking to You unveils this hidden language, helping you decode what these signals mean. A sore shoulder might reflect the burdens you’re shouldering; shaky legs could hint at fears of moving forward in life. Tessa Cason, a life coach with 25 years of results, shows how your body communicates through its discomforts, urging you to listen closely. These messages point to ...

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!

Are you ready to break free from negative emotions and master the art of emotional resilience? The Art of Mastering Fear and Uncertainty by Stephen Scott provides a step-by-step guide to help you navigate life's toughest challenges with confidence and clarity. This practical guide offers actionable strategies to help you overcome fear, reduce anxiety, and build a positive mindset that leads to lasting happiness and success. Through insightful lessons and real-world examples, this book empowers you to tackle uncertainty head-on, find simple ways to reduce stress, and take control of your ...

Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results. Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems, addictions, and to help eliminate bad habits. There are many forms of hypnosis, but if you dedicate yourself and design a program that is only personalized and unique to you, it will be the starting point of achieving success in many areas of your life.

Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry.

Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.

In life, we often find ourselves entangled in a web of attachments—whether emotional, material, or psychological—that hinder our growth and happiness. The principle of "Letting Go" offers a transformative path to release these burdens, allowing us to embrace change and unlock new opportunities. By understanding the art of letting go, we can liberate ourselves from past limitations, foster personal growth, and enhance our mental well-being. This journey involves recognizing the benefits of releasing negative emotions, toxic relationships, and outdated expectations, which can lead to ...

That morning, the sun rose early over the mountains, promising a warm morning. Fiona woke up bursting with excitement. Cora, as she had already named her, was arriving today to become the newest member of the family. But how will this meeting change their lives forever? Peek into this heartwarming story about friendship, resilience, and the freedom to love.