Changing Body

Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being. By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Let the revolution begin now!

Being a vampire has its perks. Recently turned Mercy Reyes has a new body, new powers, new confidence … and an incredibly annoying blood bond with her new sire. It has been fours days since Mercy awoke as Kat Price’s vampire fledgling. In that time, she’s been dragged on a dangerous mission to find her new clan, met supernatural beings, and gained some handy new powers. But, her new life is less than ideal. After a treacherous search, Kat and Mercy have finally found the rest of their clan, but the danger is far from over. A clan member with future sight alerts the group of a coming ...

Safe and out of the city, Mercy Reyes and the Martis clan are under the protection of witches. When the witch they trust is prohibited from harboring them, they must rely on one with questionable intentions. On the run from the hunters, the clan is moved to the mountains where the witches and werewolves have begun rebuilding an abandoned campground. The vampires are outnumbered and have only a few trusted allies among the mountain residents. In the midst of uncertainty, Mercy finds hope in a werewolf guard, Nick Sloan. Still living on a razor’s edge with her sire, Kat Price, Mercy thought...

These Men Are in For a Surprise ... One They Like! This steamy box set collection contains five separate stories about men who are surprised by women - and end up liking it a lot. Click look inside for more hot details!

Good and effective communication is the key to success. I GET YOU offers a practical approach to unlocking your communication super powers. We use between 16,000 and 45,000 words every day. So communication must be easy, right? Wrong. We’re constantly competing with the internet, social media, email, lack of time and the general noise of life. Are our messages being heard and understood? Do we stop and really listen to others? When was the last time you practised and improved your face to face communication skills? How you communicate in sales presentations, sales meetings, social ...

Beauty can be deadly, especially for immortals. With one threat out of the way, Mercy Reyes finds herself in the clutches of another. Mercy and her sire, Kat Price, thought they would have a moment to breath after their last big showdown, but they were wrong. So wrong. Rowena King, a narcissist with corporate funding, will do anything to find out what makes vampires young forever. Unfortunately, Mercy and Kat will unwilling pay the price of her vanity, even if it kills them. Don't miss the sixth book and season 1 finale, "Gilded Cages," of "Vamp Tales," a paranormal/urban fantasy, short ...

Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.

Are you approaching menopause and feeling overwhelmed by the changes? You're not alone. Introducing Navigating Menopause: Mind, Body, and Soul, the ultimate guide that demystifies menopause and empowers you to embrace this transformative phase of life. Why Choose This Book? Holistic Approach: Understand menopause from a mind, body, and soul perspective. Practical Tips: From managing hot flashes to financial planning, get actionable advice. Emotional Well-Being: Learn mindfulness techniques to manage mood swings and find inner peace. Alternative Therapies: Explore natural remedies and ...

Imagine knowing years in advance whether you are likely to get cancer, or having a personalized understanding of your individual genes, organs, and cells. Imagine being able to monitor your body's well-being, or have a diet tailored to your microbiome. The Secret Body reveals how these and other stunning breakthroughs and technologies are transforming our understanding of how the human body works, what it is capable of, how to protect it from disease, and how we might manipulate it in the future.

Now, a short read that will tell you virtually everything you need to know about the 1st Thessalonians 4 rapture. Paul lists three elements of the rapture sequence: the Resurrection, the "Change," and the Meeting; by which he is able to assure the Thessalonians that their beloved dead will rise first. Theories on the timing of the rapture have taken center stage and the true comfort of the passage has been completely misdirected. This digest is a compilation of over twenty years of biblical research that started with an epiphany about the importance of Paul's "Last enemy of Christ" –death...

Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.

Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies—how we feel in them and relate to others through them—as the sites of transformation.

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

Your body fights to keep you within a range of about 15 pounds—also known as your "setpoint weight". New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person—permanently.

Troy I’m not the villain. I’m just the smartest guy in most rooms—and if that makes me some enemies, then fine. I don’t need to be loved by idiots. And when it comes to the industry exam I have coming up, all I want is to ace it so that I can get the promotion. The respect. The girls. And Troy? My competition? Troy can choke on his cologne. I’m going to beat him. I’m going to win. I can’t believe I’m even up against him. My plan is simple: turn my friend Quincy into a bombshell, send girl-Quincy to seduce Troy, and keep that smug bastard, Troy, up all night before the exam. ...

"This book is a page turner! Once I picked it up, I couldn't put it down. One of the most interesting books I've read in a while." - Josephine, Amazon UK Review "Mekdela effectively dissects the intersections between race, colonialism, sexism, and fatphobia...this was so easy to read whilst effectively teaching me so much about the ways that fatphobia is ingrained into every aspect of society" - Charlie, Amazon UK Review "Well-thought out, well-researched ideas...like any good activist, Mekdela doesn't just throw out a tale or two, she offers samples, examples, and perhaps, a solution or ...

Mercy Reyes is a huge fan of vampires. She watches vampire shows, reads vampire books, and secretly wishes they were real. But she gets more than she bargained for when a vampire comes knocking on her door. Kat Price is desperate. Hunters have separated her from her clan. She's weak, hungry, and daylight is quickly approaching. She has no choice but to crash into Mercy's quiet life. Now Mercy is a vampire. Her new senses and raging hunger are overwhelming. The blood bond between the two vampires creates an awkward tension as Kat drags Mercy on a dangerous journey to find their clan—if ...

In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.

Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many reasons for regain which go beyond the food you eat or the steps you track. But weight loss after regain is possible - and probable - once you shift your mindset, tackle your emotions, and change your behaviors to support your desired outcome. You'll discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight.

Transgender Surprise South of the Border Thad Stephenson learns a lot about love while on vacation south of the border. In the Calypso club, he meets Cassandra is a sultry and sexy latina with a big surprise in store for him. Someone is going to be taken hard and without protection by the end of the night.