Busy Life

Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming.

Hey! I know you’re busy and don’t have time to be reading lengthy book descriptions all day. That’s exactly why I created this book. Designed specifically for no-nonsense people like you, this book is jam-packed with quick and easy tips and tricks that you can implement into your busy life today.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

"The Balance Myth" by Dr Hoe Bing Lo (Hb) is an insightful and transformative guide that redefines the traditional notion of work-life balance. It advocates for a harmonious integration of personal and professional lives, especially for women in executive roles who often grapple with the pressures of high-stakes careers and personal responsibilities. The book draws on decades of neuroscience expertise and a profound understanding of the human brain to help readers engage with their authentic selves and rediscover their zest for life. The book is structured uniquely to engage both logical ...

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

Pull up a chair, pour your favorite brew, and settle in with the King. Tea with the King: A Year of Sipping Scripture and Savoring Stillness is a cozy collection of 365 short daily devotionals designed to steep your soul in peace, purpose, and presence—one gentle cup at a time. Each day invites you to slow down with: A thoughtfully chosen Bible verse A tea-inspired reflection on life and faith A calming stillness prompt to carry with you Written with warmth, grace, and a comforting voice, these devotions turn quiet moments into sacred pauses. Whether you're a lifelong tea lover or simply ...

"Unwind: Mindfulness Techniques for Managing Work and Family Stress" Your Guide to a Harmonious Life Welcome to a New Way of Being In the hustle of everyday life, finding tranquility can seem like a distant dream. "Unwind: Mindfulness Techniques for Managing Work and Family Stress" is more than just a book; it's a gateway to a life where stress is not your constant companion, and balance is more than a fleeting moment. This book is your personal journey toward a world where each day unfolds with calm and clarity. Embark on a Transformative Experience This detailed guide offers a rich ...

"Yoga On the Go" is an instructional guide designed for busy individuals who seek to integrate yoga into their daily lives, no matter where they are. The book emphasizes the importance of creating a flexible, portable, and personalized yoga practice that fits seamlessly into a hectic schedule.

Simplify Your Life: $3 Solutions to Big Problems - Maintaining Friendships Edition Struggling to keep up with friends while managing a packed schedule? This $3 guide offers practical strategies to help you prioritize, nurture, and strengthen your friendships—even when life gets busy. With actionable tips and easy-to-implement habits, this eBook ensures your social connections remain strong and fulfilling. Inside, you’ll discover: How to integrate friendships into your daily routine. Tips for combining social circles and maximizing downtime. Ways to embrace low-maintenance friendships ...

In today’s fast-paced world, women juggle countless responsibilities, often sacrificing their own well-being in the process. The "Everyday Woman's Guide to Thrive in Your Busy Life" is an empowering anthology featuring 19 inspiring female authors who share their wisdom, strategies, and personal stories to help you reclaim your time and thrive amidst the chaos. This comprehensive guide offers practical tips on: Self-Care: Discover the importance of prioritizing your mental and physical health with actionable routines and mindfulness practices. Time Management: Learn effective techniques to...

Too busy for meditation? Think again! This book is for anyone who wants more mindfulness in his or her life but just can't seem to find the time. Don't know where to start? Don't worry! It's a lot easier than you think.

Do you ever feel like you’re juggling 100 things—and dropping most of them? You’re not alone. If you’re a mom with ADHD, every day can feel like a high-stakes game of catch-up. Between parenting, work, meals, school forms, forgotten appointments, and the endless to-do list running in your brain, it’s no wonder you're overwhelmed. But here's the truth: you’re not failing—your tools are! The ADHD Mom’s Survival Guide is a warm, realistic, and practical handbook created just for moms like you. Inside, you’ll find simple, ADHD-friendly strategies to help you manage your home, ...

Ever think there's just too much stuff in your home? Looking for a way to live simply? Minimalism for Moms is a guide to show you how to enjoy life more and live on less. You've made a decision that will alter your life and your family's lifestyle in a very big way: to go minimalist. You want to embrace a life where you and your family focus on the important things and not just on stuff.

Designed for busy people, The Mindfulness Workbook for Beginners includes mindfulness technqiues and activities to incorporate into your daily life to increase your joy and happiness level. You will receive 20-minute activities you can easily do almost anytime and anywhere to center yourself and keep yourself calm, useful especially when you're under the heat.

If you don't have enough hands, enough time in the day, or enough energy to balance everything - much less fit in a bit of "you time", then Chicken Soup for the Soul: Life Lessons for Busy Moms has the realistic, doable, and time-efficient tips that can transform your life. Moms who have been there will share how their quests were not focused on perfection, but on organization and ways to create the balance we all yearn for.

Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life!

Ever faced ten unexpected minutes with a restless class, a missing lesson plan, or a tech fail that left you staring at a blank screen (and thirty blinking eyes)? 1000 Micro-Lessons for Busy Days is your go-to survival guide—packed with bite-sized, no-prep activities that work in a pinch, keep minds buzzing, and make you look brilliantly prepared (even when you're absolutely not). Inside, you’ll find quick debates, mini writing challenges, brain teasers, creativity bursts, moral dilemmas, improv games, and more. Each micro-lesson takes just 5–10 minutes but delivers big on engagement,...

Annie is a speaker, teacher, coach, and mindfulness educator working with individuals and groups on their emotional wellbeing and resilience. Her great strength is empowering others to cut through the "noise" and boost their own sense of wellbeing. Annie has been practising what she preaches for more than 10 years. In 2017, Annie spoke from the famous red dot at TEDxAdelaide, one of more than 50 new things that she added to the list in her 50th year!

Discover the secret to achieving a peaceful home and family with this comprehensive guide. With simple exercises and a mindset shift, you'll be able to relax, spend more time with your loved ones, be happier, and have freedom in all areas of life. In this book, you'll learn how to replace chaos with peace and mom guilt with self-care. Benefits of this Book: - Get the peace and relaxation you deserve - Spend more quality time with the ones you love - Reclaim your freedom and joy - Transform your life and home for the better What's Inside: - How to identify the chaos and stress in your home -...

It’s Bridget’s birthday, and she thinks it would be fun to spend the day with friends. But Royal has places to go, Rodney has to see a man about a dog, Regis has to wash his hair, and Pearl has a list of items she needs to cross off as quickly as she can. Bridget’s friends are all too busy to hang out! Will Bridget have to spend her birthday all alone?