Business Anxiety
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Nathaniel Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Fecha de lanzamiento: 01-27-22
- Idioma: Inglés
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The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters....
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Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity
- De: David Scott
- Narrado por: Timothy Burke
- Duración: 3 h y 16 m
- Versión completa
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Being stressed is normal. In fact, some stress is good for us. But when it becomes unmanageable and self-discipline is lost, then it can create long-term and lasting issues with our physical and mental health. Stress Management tackles the issues and offers detailed and comprehensive advice on how you can change it and feel more positive and happier.
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Stressed !
- De Nutty en 09-17-19
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Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity
- Narrado por: Timothy Burke
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 01-09-19
- Idioma: Inglés
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When stress becomes unmanageable, it can create long-term and lasting issues with our physical and mental health. Stress Management tackles the issues and offers detailed and comprehensive advice on how you can change it and feel more positive and happier....
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Sales Anxiety Coaching
- How to Become the Best Version of Yourself and Rock It in Sales!
- De: Zig Ziglar, George Walther, Chris Widener, y otros
- Narrado por: full cast
- Duración: 14 h y 59 m
- Grabación Original
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Historia
Sales is the most rewarding profession in the world. So why do parts of the job have to be so stressful? If prospecting, phone sales, cold calling, rejection, and closing makes your palms sweat, then you’re in luck - this product has been designed to help you navigate the most stressful aspects of sales. This audio contains lessons from the world’s top sales experts who will guide you through their secrets of stress-free selling. In no time at all, you’ll be selling with ease.
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Slightly outdated but helpful
- De Bec Morris en 03-21-24
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Sales Anxiety Coaching
- How to Become the Best Version of Yourself and Rock It in Sales!
- Narrado por: full cast
- Duración: 14 h y 59 m
- Fecha de lanzamiento: 06-02-20
- Idioma: Inglés
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Sales is the most rewarding profession in the world. So why do parts of the job have to be so stressful? If prospecting, phone sales, cold calling, rejection, and closing makes your palms sweat, this product has been designed to help you navigate the most stressful aspects of sales....
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Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- De: Dr. Gillian Butler
- Narrado por: Steph Bower, Stephen Perring
- Duración: 8 h y 47 m
- Versión completa
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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
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maybe just not for me
- De Unhinged Shoopuff en 09-24-20
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Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrado por: Steph Bower, Stephen Perring
- Duración: 8 h y 47 m
- Fecha de lanzamiento: 02-27-20
- Idioma: Inglés
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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....
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Mastering the Art of Public Speaking
- How to Overcome Anxiety, Engage Your Audience, and Deliver Unforgettable Presentations with Confidence and Ease
- De: Alexander Windrow
- Narrado por: David Hoskin
- Duración: 3 h y 27 m
- Versión completa
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Historia
Want to conquer the stage, inspire your audience, and make your speeches unforgettable? Your journey to powerful public speaking starts now! Does the thought of speaking in front of an audience make you nervous? Have you struggled to keep your listeners engaged? Do you want to command attention and deliver impactful speeches with confidence? If so, you’re not alone. Public speaking is one of the most common fears—but with the right techniques, anyone can become a compelling speaker.
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From “Okay” to Truly Confident on Stage
- De ShineVibes en 03-20-25
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Mastering the Art of Public Speaking
- How to Overcome Anxiety, Engage Your Audience, and Deliver Unforgettable Presentations with Confidence and Ease
- Narrado por: David Hoskin
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 03-06-25
- Idioma: Inglés
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Want to conquer the stage, inspire your audience, and make your speeches unforgettable? Your journey to powerful public speaking starts now! Does the thought of speaking in front of an audience make you nervous? Have you struggled to keep your listeners engaged?
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- De: Donnie Hoffman
- Narrado por: Jessica Caruso
- Duración: 52 m
- Versión completa
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Do you know that your happiness is your choice? Do you want to take back your happiness? Why some people are so HAPPY all the time Why does our life feel out of control? Ever wonder why it feels like anxiety the mind of its own? And constant feeling of depression and anxiety? We want to take back our happiness, don't we? We are feeling this because we have not understood the secrets to anxiety and avoidance. In fact, we are not alone. Together, we are here to help you with this.
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Anxiety and Avoidance: Anxiety the Mind of Its Own, Eliminate That and Enjoy Lasting Happiness in 21 days
- Narrado por: Jessica Caruso
- Duración: 52 m
- Fecha de lanzamiento: 07-09-19
- Idioma: Inglés
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In just 21 days, you will feel a significant improvement in your life - and in 90 days, lasting happiness....
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Be Fearless! How to Use Your Mind to Overcome Fear and Anxiety
- De: Stephen Bryant
- Narrado por: David Bean
- Duración: 23 m
- Versión completa
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We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can. It can render the greatest heroes powerless and the strongest of men helpless. It is a personal struggle given to us when we are born into the world, and it is one that we must continue to face as our lives go on. But it is a gift, not a curse, for this struggle is a challenge meant to turn us into stronger, better versions of ourselves...
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Great narration, energetic book
- De Micah en 01-10-20
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Be Fearless! How to Use Your Mind to Overcome Fear and Anxiety
- Narrado por: David Bean
- Duración: 23 m
- Fecha de lanzamiento: 09-10-15
- Idioma: Inglés
- We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can....
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- De: Joseph Salinas
- Narrado por: Carlos Ramirez
- Duración: 3 h
- Versión completa
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Now I know why I become overwhelmed.
- De Julieta Calbert en 04-28-20
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrado por: Carlos Ramirez
- Duración: 3 h
- Fecha de lanzamiento: 04-16-20
- Idioma: Inglés
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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I Want to Be Here
- Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
- De: Joe Coleman
- Narrado por: Joe Coleman
- Duración: 5 h y 30 m
- Versión completa
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I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.
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A must listen
- De Ethos en 05-15-25
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I Want to Be Here
- Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
- Narrado por: Joe Coleman
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 02-22-25
- Idioma: Inglés
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I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change.
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- De: Joshua Sasaki
- Narrado por: Cliff Weldon
- Duración: 4 h y 32 m
- Versión completa
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.
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Essential Keys
- De David Garcia en 05-26-19
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Declutter: How to Stop Worrying, Relieve Anxiety, Simplifying Your Mind, Home and Life for a Happier You + Minimalism: Proven Japanese Strategies for Joy, Health, Creativity and Harmony
- Declutter and Minimalism, Book 1
- Narrado por: Cliff Weldon
- Duración: 4 h y 32 m
- Fecha de lanzamiento: 05-13-19
- Idioma: Inglés
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Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? Listen to find out more....
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Unsubscribe
- How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
- De: Jocelyn K. Glei
- Narrado por: Amy McFadden
- Duración: 3 h y 2 m
- Versión completa
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Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work. We have reached a tipping point where "email overload" is no longer a unique problem - it is everyone's problem. So how can we solve it? With Unsubscribe, Jocelyn K. Glei shows listeners how to repair their relationship with email, transforming it from a constant source of distraction into a productive tool again.
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very helpful!!
- De Jason M. en 02-15-19
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Unsubscribe
- How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
- Narrado por: Amy McFadden
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 10-04-16
- Idioma: Inglés
- Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work....
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- De: Andrea S. Kramer, Alton B. Harris
- Narrado por: Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Duración: 8 h y 26 m
- Versión completa
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Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- Narrado por: Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 02-17-21
- Idioma: Inglés
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Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past....
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- De: Paul Catalani
- Narrado por: Bill Conway
- Duración: 1 h y 2 m
- Versión completa
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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too short
- De Adrianna R. Bowyer en 04-01-22
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrado por: Bill Conway
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 05-31-18
- Idioma: Inglés
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Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
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Fear Dynamics
- Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement
- De: Stephen J. Dietrich
- Narrado por: Stephen J. Dietrich, JD Dietrich
- Duración: 4 h y 58 m
- Versión completa
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Fear Dynamics is a portrait of transformation. It’s also an invitation to listeners—whatever obstacles they’ve had to overcome—to embrace the self-help techniques that Stephen J. Dietrich, JD, developed and applied during his darkest hours. The past has already been written, but the author offers an empowering new script for anyone seeking to acknowledge, accept, and overcome pain that has become part of their story. A successful corporate attorney at one of the nation’s preeminent law firms, Stephen unabashedly shares his journey of overcoming childhood neglect and abuse.
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Great Life Skills
- De Stacey en 02-07-25
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Fear Dynamics
- Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement
- Narrado por: Stephen J. Dietrich, JD Dietrich
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 08-06-24
- Idioma: Inglés
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Fear Dynamics is a portrait of transformation. It’s also an invitation to listeners—whatever obstacles they’ve had to overcome—to embrace the self-help techniques that Stephen J. Dietrich, JD, developed and applied during his darkest hours.
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How to Survive Anxiety
- How to Survive Series, Book 4
- De: Stephanie Anne Allen
- Narrado por: Holly Holt
- Duración: 35 m
- Versión completa
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping. The author, Stephanie Anne Allen, has both professional and extensive personal experience when it comes to anxiety and other mental illnesses. Having both sides of experience makes these books both intelligent and easy listens. With the author's well-rounded experience, she is able to get real about anxiety and other mental health topics.
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LaGina
- De LaGina en 01-19-20
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How to Survive Anxiety
- How to Survive Series, Book 4
- Narrado por: Holly Holt
- Serie: How to Survive, Libro 4
- Duración: 35 m
- Fecha de lanzamiento: 06-20-18
- Idioma: Inglés
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping....
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Anxiety and Panic and How to Manage It by Yourself
- It Is Easier than You Think
- De: Bence Szendroy
- Narrado por: Robert Dean
- Duración: 3 h y 41 m
- Versión completa
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Do you think panic is the end? There is no way out? The world is a dark place, and you can't get away? I doubt it. Also, I know for a fact that you are completely capable of change and getting back control over your life! If you are ready to accomplish a big thing, panic or anxiety stops you from doing it.
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Anxiety and Panic and How to Manage It by Yourself
- It Is Easier than You Think
- Narrado por: Robert Dean
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 08-04-21
- Idioma: Inglés
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Do you think panic is the end? There is no way out? The world is a dark place, and you can't get away? I doubt it. Also, I know for a fact that you are completely capable of change and getting back control over your life....
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Embrace Your Fears, Cope With Your Anxieties and Build Self-Confidence
- Use Obstacles to Your Benefit
- De: Zoe McKey
- Narrado por: Carol Cantu
- Duración: 1 h y 53 m
- Versión completa
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Historia
Do you stay silent because you fear rejection and judgment? Are feelings of inadequacy and self-sabotage preventing you from living the life you want? Catching Courage gives you more than fearlessness - it gives you unshakable confidence in your own powers and chases away the feeling that you're not able to start or finish things. Say goodbye to the days when you let possibilities slip through your fingers.
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Embrace Your Fears, Cope With Your Anxieties and Build Self-Confidence
- Use Obstacles to Your Benefit
- Narrado por: Carol Cantu
- Duración: 1 h y 53 m
- Fecha de lanzamiento: 02-17-17
- Idioma: Inglés
- you stay silent because you fear rejection and judgment? Are feelings of inadequacy and self-sabotage preventing you from living the life you want....
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The Social Skills Blueprint 2 in 1
- How to Make It Past a 30 Second Conversation and Leave a Great First Impression (Communication Training for People With Shyness and Anxiety)
- De: Chad Collins
- Narrado por: Eric Nutting, Warren Keyes
- Duración: 5 h
- Versión completa
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General
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Narración:
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Historia
The panic that sets in when you try to talk to someone new is terrifying. Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of. Surprisingly, there are social hacks that anyone can discover.
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The information on emotional intelligence
- De Randy Hacker en 01-01-20
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The Social Skills Blueprint 2 in 1
- How to Make It Past a 30 Second Conversation and Leave a Great First Impression (Communication Training for People With Shyness and Anxiety)
- Narrado por: Eric Nutting, Warren Keyes
- Duración: 5 h
- Fecha de lanzamiento: 11-07-19
- Idioma: Inglés
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The panic that sets in when you try to talk to someone new is terrifying. Without good social skills, you may suffer from low self-esteem that may prevent you from going out, making friends, going on dates, getting your dream job, and just having the quality lifestyle you dreamed of....
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Intenta nuevamentePrecio regular: $19.95
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Fight Depression and Anxiety and Gain Control of Your Life
- Identify and Eliminate the Root Causes of Your Depressive or Anxious Feelings and Regain Emotional Stability
- De: Cynthia Webson
- Narrado por: Chandler Clark
- Duración: 3 h y 19 m
- Versión completa
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Narración:
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Historia
Depression and anxiety are two things that anyone can suffer from. They can strike without warning, even when life appears to be cruising along nicely and going in the direction you want. Falling into either of these can bring about long-term problems and be catastrophic for life chances, career opportunities, and relationships. So, when depression or anxiety strike, you need to act to identify their causes and find the solutions that will make life easier for you again.
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Fight Depression and Anxiety and Gain Control of Your Life
- Identify and Eliminate the Root Causes of Your Depressive or Anxious Feelings and Regain Emotional Stability
- Narrado por: Chandler Clark
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 01-24-23
- Idioma: Inglés
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Depression and anxiety are two things that anyone can suffer from. They can strike without warning, even when life appears to be cruising along nicely and going in the direction you want.
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The Steadfast Leader
- Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
- De: Randy Brazie, Geoffrey VanderPal
- Narrado por: Patrick Lawlor
- Duración: 6 h y 3 m
- Versión completa
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General
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Historia
Business leaders today face unprecedented challenges—and it's not uncommon to feel overwhelmed by the sheer number and complexity of nonstop decision making. To further complicate matters, you may believe that some decisions require rational (brain) decision making, while others call for you to "go with your gut." In The Steadfast Leader, you'll discover that integrating the two—brain and gut—will help you become the calm, steadfast and powerful leader you want to be.
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The Steadfast Leader
- Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
- Narrado por: Patrick Lawlor
- Duración: 6 h y 3 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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Discover how integrating rational thought and "gut feelings" together will make you a calmer, more powerful leader....
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Intenta nuevamentePrecio regular: $13.75
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