Buddhist Philosophy

Alleviate and eliminate anxiety using proven techniques of Buddhism. This is an anxiety meditation book with Buddhist self help. Learn Buddhist psychology for dealing with anxiety from numerous Buddhist meditation masters. These teachers include seasoned Thai forest monks, Chinese hermits, a Zen teacher, and many more experts in Buddhism anxiety. These anxiety reducing skills have been mastered for over 2,000 years by devout monks and the Buddha himself. I’ve aggregated techniques from various masters into this single how-to guide for reducing your anxiety with Buddhism.

Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.

Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.

An unlikely duo—Professor Peter Singer, a preeminent philosopher and professor of bioethics, and Venerable Shih Chao-Hwei, a Taiwanese Buddhist monastic and social activist—join forces to talk ethics in lively conversations that cross oceans, overcome language barriers, and bridge philosophies. The eye-opening dialogues collected here share unique perspectives on contemporary issues like animal welfare, gender equality, the death penalty, and more. Together, these two deep thinkers explore the foundation of ethics and key Buddhist concepts.

Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.

In this masterwork of an authentic spirit person (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness - the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others.

Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

Buddhism: What Everyone Needs to Know offers listeners a brief, authoritative guide to one of the world's most diverse religious traditions in a listener-friendly question-and-answer format. Dale Wright covers the origins and early history of Buddhism, the diversity of types of Buddhism throughout history, and the status of contemporary Buddhism. This is a go-to guide for anyone seeking a basic understanding of the origins, history, teachings, and practices of Buddhism.

Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition—from unpacking the Four Noble Truths to understanding what “nirvana” actually means.

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Meditation is a practice that is thousands of years old. Its secrets have been kept solely for the spiritual for most of that time. Now however, the true secular benefits have been revealed and literally anyone can pick it up and run with it! WITH THIS BOOK YOU WILL LEARN How meditation came about in modern society How to deal with stress quickly and effectively using meditation How successful people use meditation to keep pushing themselves forward towards bigger and better goals Learn 3 Meditation methods that will help you in different ...

The Forest and the Phantom: Reflecting on the Illusions of Self and Reality invites readers to explore one of life’s most profound truths: the self, as we know it, is an illusion. Drawing on timeless wisdom and philosophical insight, this essay delves into the Buddhist teaching of mental imputation and conceptual designation, revealing how the mind fabricates layers of reality at every level. The narrative begins with a captivating thought experiment: What if you could exchange your body and mind for those of a perfect, immortal being? Would you remain yourself, or would you vanish ...

Pause...breathe...smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act - the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

A Dark Odyssey of Inspiring Wisdom. He’s a ruthless Wall Street businessman with one goal - money. But an emotional meltdown forces Carey to a remote California beach to reflect. There he meets a mysterious boy Lucifer who leads him to a dilapidated café. Once inside, Carey is plunged into an alternate reality, far beneath the surface of the everyday, and ensnared by an ancient demon that plays with a supernatural deck of cards. This deadly game traps Carey in other worlds: the luxurious but scheming Realm of the Gods, the cannibalistic Kingdom of the Hungry Ghosts and the horrific ...

Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful.

Each of us struggles with the existential questions of meaning, purpose, and responsibility. In The Meaning of Life, the Dalai Lama examines these questions from the Buddhist perspective, skillfully guiding us to a clearer understanding which can liberate us from the prison of selfishness and suffering. Also from the Dalai Lama:
The Art of Happiness.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience - along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces - to provide a practical and very helpful guide to surviving the pain of any breakup.

From a young age Kerouac was a spiritual thinker and questioner, and he always considered himself a spiritual writer. Buddhism gave more meaning to Jack’s work as a writer: he was working not for personal accomplishment and glory but for human betterment. And Buddhism justified his lifestyle: with its vision of the material world as empty and illusory, he was free to do what he wanted.

¿Estás buscando encontrar la calma interior en medio del ajetreo diario? ¿Te gustaría aprender técnicas de meditación guiada respaldadas por los principios fundamentales del budismo? ¿Quieres conocer a personas famosas que han utilizado esta práctica para transformar sus vidas? Con ejemplos de personas famosas que han utilizado el budismo para superar desafíos y encontrar la iluminación, este audiolibro te inspirará a dar los primeros pasos hacia una transformación personal duradera.

Before there were endless scrolls of information, there was profound, direct inquiry. This remarkable text captures one such moment, a vibrant exchange where a village, confused by a parade of competing spiritual teachers, voiced their deepest uncertainties. The response they received was not a new creed, but a stunning invitation to trust their own capacity for wisdom. It lays out a clear, compassionate framework for evaluating any claim, any teaching, any authority, not by its pedigree or popularity, but by its tangible impact on your well-being and the well-being of others. Prepare to ...