Brain Power

Living Happy is Within Your Grasp! When you are ready to make significant changes to your life to feel happy, confident, and content, this book will provide an excellent Go-To for research-based methods that work. By understanding and changing your behaviors, you can completely rewire your Brain to be more positive - finding joy and happiness by practicing a few simple techniques that get results. This book will: Provide tips for being successful at all stages Touch on the science behind happiness Help you to overcome the stress triggers that limit happiness How smiling changes your ...

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

David Perlmutter, autor del bestseller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso.

Alcanza tu libertad mental con sencillos ejercicios del libro más poderoso jamás escrito para el cerebro humano. Lo que quiere de la vida está a su alcance. Con esta guía exclusiva, aprenderá los principios y técnicas que necesita para acceder al poder oculto dentro de ti. Utilizando un lenguaje claro y ejemplos cotidianos, este libro se basa en el enfoque conocido como el Método Silva, y cómo este extraordinario conocimiento puede aplicarse para liberar todo tu potencial y transformar tu vida.

Want to captivate a man without losing yourself? Learn the psychology behind attraction from the woman who balanced brains and beauty effortlessly. Hedy Lamarr wasn’t just a glamorous Hollywood star; she was a genius who co-invented technology that revolutionised the modern world. But beyond her stunning looks and scientific brilliance, Hedy knew something most women struggle with today—how to master the art of attraction without sacrificing self-worth. This self-help book is your ultimate guide to unlocking your inner confidence, charm, and intelligence while navigating the ...

Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.

Unlock your brain’s potential, supercharge your energy, and embrace healthier aging with The Methylene Blue Handbook: 21 Days to Boost Brain Power, Energy, and Longevity by Dr. Alexander Montrose. In this practical, science-informed guide, you’ll discover: A Three-Pronged Powerhouse: Learn how Methylene Blue’s unique redox cycling acts as a cellular “spark plug,” enhancing mitochondrial energy production, while also serving as a renewable antioxidant to protect your cells—and even fine-tuning your brain’s mood and focus chemistry. A Simple, Step-by-Step 21-Day Plan: From Week ...

After her best friend breaks things off with her fiance and becomes obsessed with a mysterious older woman, Sarah vows to get to the bottom of the strange behavior. But when she discovers Reyna controlling the mind of a waitress, Sarah knows she’s in over her head. Torn between running away from the cryptic Hispanic woman and saving her best friend, Sarah is haunted by erotic dreams. Each one pushes her closer to Reyna with one burning question: Is Sarah a slut like the waitress or a goddess like Reyna? Until she can answer it truthfully, Sarah’s life falls apart as Reyna hunts her and ...

Brain researchers in recent years have discovered the vast, untapped potential of the brain's little-used right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives....

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.

This comprehensive guide to training your brain to do more for you presents a pragmatic set of tools to apply critical-thinking techniques to everyday business issues. Think Smarter is filled with real-world examples that demonstrate how the tools work in action, in addition to dozens of practice exercises applicable across industries and functions. Think Smarter is a versatile resource for individuals, managers, students, and corporate-training programs.

Are you tired of feeling trapped by self-doubt and unfulfilled potential? Do you yearn for a life of extraordinary success but find yourself constantly held back by self-limiting beliefs and obstacles? The solution you've been searching for is here. In a world where self-doubt and limiting beliefs can shackle your progress, it's easy to feel stuck. Many of us grapple with unfulfilled dreams and unmet goals, yearning for a way to break free from the chains of self-imposed limitations. Overcoming these obstacles is a daunting challenge. Without the right guidance, you may continue to struggle...

The initial step of self-advancement is dealing with and enhancing your main resource, which is your brain. Being able to absorb, hold, and access all of this new information are imperative abilities to have in the world of today. This audiobook is ideal for somebody beginning the adventure of enhancing their memory and thinking abilities. It is an incredible beginning stage and gives the listener a mental diagram of the essential procedures that will prompt an enhanced memory.

“Prayer is the weapon of a believer.” - Muhammad (saw) Prayer is the act of actualizing one’s wants through the divine powers present within. There is of course a scientific explanation to this act. Essentially prayer is ‘guided brain waves.’ Just as the dimension of knowledge transforms into energy and the quantum field to form the universe, the wants and desires of consciousness emanate from the dimension of knowledge to reveal themselves as the wants and desires of man and become actualized through the densification of guided brain waves. Due to this, the stronger the ...

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it. In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.

Written by Twylia G. Reid, “BROKEN WINGS” is a true story of a mother’s unwavering love and courage for her son in the aftermath of a car accident. Main character, Mylon, was in all respects a bright young man on track towards the future he imagined when his life changed forever. Reid artfully describes the medical, emotional and spiritual difficulties of a Traumatic Brain Injury (TBI) survivor and his caregiver as she shares the pain of her son’s TBI diagnosis; and her commitment to support him through recovery and learning to live anew. She walks readers through accounts of ...