Unlock your brain’s potential, supercharge your energy, and embrace healthier aging with The Methylene Blue Handbook: 21 Days to Boost Brain Power, Energy, and Longevity by Dr. Alexander Montrose.

In this practical, science-informed guide, you’ll discover:

• A Three-Pronged Powerhouse: Learn how Methylene Blue’s unique redox cycling acts as a cellular “spark plug,” enhancing mitochondrial energy production, while also serving as a renewable antioxidant to protect your cells—and even fine-tuning your brain’s mood and focus chemistry.

• A Simple, Step-by-Step 21-Day Plan: From Week 0’s safety checks and quality sourcing tips to Week 3’s consolidation and forward strategy, you’ll be guided through daily protocols that fit effortlessly into any busy schedule.

• Clear-Cut Guidance on Dose, Form, and Safety: Choose the best form—capsule or liquid—measure your ideal low-dose, and navigate critical precautions like G6PD deficiency and serotonin-related interactions.

• Real-World Results, Inside and Out: Feel more alert, banish brain fog, boost physical stamina, and promote cellular longevity—from sharper memory and focus to glowing skin that reflects your inner vitality.

Whether you’re new to nootropics or an experienced biohacker, The Methylene Blue Handbook delivers a hands-on blueprint for awakening your body’s built-in supercharger. Your 21-day transformation starts here—no jargon, no hype, just clear, doable steps to elevate mind, body, and life.