Body English

Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.

She broke his heart. Now he’s the only one who can save her. Tippin Armstrong isn’t the scrawny nerd Zoe Sterling ditched back in high school … err, at least not entirely. He’s a tech genius—the unseen force behind the elite Billionaire Bodyguard Protection Agency. And he’s about to get the ultimate revenge glow-up. When a high school reunion throws them back together, Zoe—now a famous fashion icon—finds herself facing a sinister threat. Her ex-boyfriend, a Hollywood A-lister with a dangerous obsession, refuses to let her go. Desperate, she turns to the last person she ever ...

When Princess Caroline of Drieden of the Royal House Laurent eloped with a race car driver, she forfeited her royal title and her family. Now a widow and exiled from Drieden, Caroline is working as a journalist, writing exposes under a pen name. When, one day, she catches sight of her sister Thea's ex-fiance, she's stunned - Christian is supposed to be dead. Here could be the scoop of the century. But Caroline's plans to uncover Christian's deception are foiled by the arrival of Hugh Konnor, her former bodyguard and Caroline's first - unrequited - love.

Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years! Are you constantly battling the invisible force of emotional hunger, often finding comfort in food when life becomes overwhelming? Do you feel like the cycle of bingeing and guilt has become an inseverable part of your story? Have you tried every diet and fad solution with zero lasting results, only to end up feeling misunderstood and ashamed? You're not facing this alone. Many who struggle with emotional eating feel exactly like you, but there is a path to ...

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.

THE 2024 EDITION INCLUDES THE FOLLOWING: A NEW EDIT A NEW COVER DEPICTING HILLARY CLINTON UPDATED INFO The Classic Conspiracy Theory Gets an Update! The Clinton Body Count is an extensive research project that has existed for over thirty years. Press Graye has assembled a list that spans the most suspicious deaths connected to Bill and Hillary Clinton. This book includes exclusive interviews with families of the victims and details you won't find anywhere else.

If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

Win Back Your Ex! You had it. It was the perfect time with the perfect one. For the longest time, you swore things could never go wrong. And now you're wrong. But what do you do? What do we do when we're down and out, wishing every single day for just one more chance? The facts are simple. Too many men and women fail to seek relationship advice at the most critical juncture, and before they can change, the relationship itself has changed. And without the right knowledge, without a firm understanding of how to rekindle love, broken hearts may never mend. It's time to mend. Win Back Your Ex! ...

Lestat speaks. Vampire-hero, enchanter, seducer of mortals - for centuries he has been a courted prince in the dark and flourishing universe of the living dead. Lestat is alone. And suddenly, all his vampire rationale - everything he has come to believe and feel safe with - is called into question. In his overwhelming need to destroy his doubts and his loneliness, Lestat embarks on the most dangerous enterprise he has undertaken in all the danger-haunted years of his long existence.

Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

Simon doesn’t want protection. Especially not from a werewolf. Too bad the reclusive vampire doesn’t have a choice. Simon barely survived an assassin’s strike, and he isn’t safe yet. The attack left him weak and vulnerable, which is why his meddling sire hires him a bodyguard. A big, burly werewolf bodyguard. Cody’s instincts make him a formidable guard—if he can control his wolf. Living without a pack or mate makes him unstable. Dangerous.

Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying to lose weight so that we can feel better about ourselves, what we are saying is that our body is not sufficient and that it has become an obstacle to us in our pursuit of feeling happy. Because it is a barrier, we develop a sense of resistance to it.

Can changing your thoughts improve your health? We tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can change only in one direction: for the worse. Award-winning social psychologist Ellen J. Langer’s life’s work proves the fault in this negative outlook as well as the healing power of its alternative: mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. In The Mindful Body, Dr. Langer unpacks her assumption-busting findings and outlines her bold new theory of mind-body unity.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.

In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind's ties to every part of the body.

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.

Discover the Secrets of Dark Psychology and Manipulation Do you want to know yourself on a deeper level? Do you strive to enhance your emotional intelligence and live a happier, more fulfilled life? "Dark Psychology and Manipulation" by Brandon Goleman is exactly what you've been looking for. Emotional intelligence is an essential skill in an era dominated by social media and technology. This comprehensive guide offers an in-depth overview of the psychology that prevents people from achieving their dreams and falling into common traps of manipulation.What you'll find in this book: Uncover ...

Reclusive billionaire Aiden Royce has built his empire on secrets, power, and a refusal to let anyone get too close. After a failed kidnapping attempt, his team hires Damian Rodriguez, an ex-special forces operative with a reputation for being ruthless, to protect him. Damian's quiet intensity unsettles Aiden, but he doesn’t realize Damian’s devotion goes beyond professional duty. Damian has been following Aiden’s career—and his life—for years, developing an obsession that borders on dangerous. As threats close in, so does their proximity, and Aiden starts to notice Damian’s ...

I’m hiding from the mob when I should be running from my irresistible bodyguards. I’ll do anything to avoid my life ending like my mother's… Dead from a rival gang's bullet. So when my father sends me into hiding, I don’t question him. Because I have them. Xander, Cash, Hunter & Lucas–my bodyguards. Sexy, badass, older Mafia Gods. Hired to protect me. But they possess me. They’re fierce and relentless in their mission to keep me alive. And savage and merciless in their desire to own me. The attraction between us is insane. Forced into spending long days and hot nights together ...