Body English

At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.

Do you wish you could heal yourself? You can! The Art of Conscious Shifting: Awakening the Healer Within shows you how. Cured means disease free. Healing doesn’t always result in a cure, but healing is far more critical. Would you like to find out why? By reading this book, you’ll learn that healing is a spiritual purification process. For example; Understanding your role in your suffering and what to do about it Opening up to what you need to work through to heal Addressing the root cause of your physical, mental, and spiritual health issuesAnd much more! There are no coincidences. ...

In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad, and a bold dissection of the mechanisms and cultural representations of psychological abuse. Tracing the full arc of a harrowing relationship with a charismatic but volatile woman, Machado struggles to make sense of how what happened to her shaped the person she was becoming. And it's that struggle that gives the book its original structure: each chapter is driven by its own narrative trope - the haunted house, erotica, the bildungsroman....

From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

We might be relieved if God placed our sanctification only in the hands of trained professionals, but that is not his plan. Instead, through the ministry of every part of the body, the whole church will mature in Christ. Paul David Tripp helps us discover where change is needed in our own lives and the lives of others. Following the example of Jesus, Tripp reveals how to get to know people, and how to lovingly speak truth to them.

Half a century after the Doomsday Battle, the uneasy balance of Dark Forest Deterrence keeps the Trisolaran invaders at bay. Earth enjoys unprecedented prosperity due to the infusion of Trisolaran knowledge. With human science advancing daily and the Trisolarans adopting Earth culture, it seems that the two civilizations will soon be able to coexist peacefully as equals, without the terrible threat of mutually assured annihilation. But the peace has also made humanity complacent.

ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK!A Meditation Book Like No Other. Meditation for Beginners - A 22-Day Course Helps You: begin meditating on the breath today - in minutes reduce stress immediately as your mind and body begin to calm down learn meditation without any religious undertones - easy terms usedNo chanting, mantras, magical thinking, or superstition in this meditation book. This super-easy and fun meditation book allows you to get started immediately on learning the basics of meditation on the breath. ...

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

A CLASSIC ABOUT CHILDREN AND NEAR-DEATH EXPERIENCESNear-death experiences, or NDE, is a term used to describe a mystical experiences that happens to people who have been declared clinically dead, only to return to life. Extensive polls reveal an estimated seventeen percent of those who almost die have NDEs, which some say are glimpses into the next world. Morse’s studies have proven the existence of NDEs. Science tells only half the story about life beyond death and the human soul. Children who have come very close to death, the children of Light, tell the rest. This is what they have ...

Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion. The result is a science fiction masterpiece of enormous scope and vision.

For three years, Detective Jude Fontaine was kept from the outside world. Held in an underground cell, her only contact was with her sadistic captor, and reading his face was her entire existence. Learning his every line, every movement, and every flicker of thought is what kept her alive. After her experience with isolation and torture, she is left with a fierce desire for justice - and a heightened ability to interpret the body language of both the living and the dead.

After going through a messy public breakup, I've sworn off dating. That pact changes when my new bodyguard walks through the front door. Hudson is nothing like the men in the industry. He's callous, cold, and doesn't want to spend a second longer with me than he has to. All that changes when I start to defrost his iciness and find the real man hidden inside.

What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem - and the solution.

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.

The Astral Journey: Unlocking the Realms Beyond Embark on a transformative expedition beyond the physical world with The Astral Journey: Unlocking the Realms Beyond. This captivating ebook invites you to explore the mysteries of astral projection, lucid dreaming, and spiritual awakening, offering a comprehensive guide to unlocking the hidden dimensions of your consciousness. Have you ever wondered what lies beyond the confines of your physical existence? Do you seek deeper understanding, greater spiritual awareness, or simply the thrill of exploration? This book serves as your compass, ...

Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.

Have you ever felt disconnected from your own body? if so, Somatic Exercises For Beginners, it is surely something for you! D. Diesel will help you to discuss the concept of somatic exercises, their benefits, and how they can be incorporated into a daily routine for improved health and wellness. In Somatic Exercises For Beginners: Unlock The Secrets To A Healthy Body-Mind Connection In 28 Days - A Revolutionary Program For Stress Relief And Emotional Wellbeing, you will discover: What are Somatic Exercises? History And Background. Benefits Of Somatic Exercises. Principles Of Somatic ...

Roger Ferris is one of the CIA's soldiers in the war on terrorism. He has come out of Iraq with a shattered leg and an intense mission: to penetrate the network of a master terrorist known only as "Suleiman". Ferris' plan for getting inside Suleiman's tent is inspired by a masterpiece of British intelligence during World War II: he prepares a body of lies, literally the corpse of an imaginary CIA officer who appears to have accomplished the impossible by recruiting an agent within the enemy's ranks.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.