Body English

The Menopause Metabolism Solution is the science-backed, refreshingly honest, and often hilarious guide to one of the most frustrating—and least understood—transitions in a woman’s life. If weight gain, energy crashes, poor sleep, or mood swings have suddenly appeared in midlife, you’re not broken—your metabolism has changed. And it’s not your fault. This book delivers a revolutionary message: the metabolic changes of perimenopause and menopause aren’t personal failures—they’re biological adaptations to shifting hormones, especially estrogen. Rather than pushing women to ...

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

The latest audiobook in Nick Louth's bestselling DCI Craig Gillard series!

The other family business at The Body Shop is slow after word gets out that Frankie had clients die—cease to exist?—on her watch. Considering they were dead to begin with, she understands why the news shook the spirit community's faith in her, but it's a hard hit to her bottom line. When a spirit appears in her office, ready to sign a contract, she's eager to please. Until she learns why he wants to hire her. He heard about her clients' deaths, yes, but he also learned Frankie was instrumental in bringing their killer to justice.

Whatever this is, it started when Nicholas Slopen came back from the dead. In a locked ward of a notorious psychiatric hospital sits a man who insists that he is Dr. Nicholas Slopen, failed husband and impoverished Samuel Johnson scholar. Slopen has been dead for months, yet nothing can make this man change his story. What begins as a tale of apparent forgery involving unknown letters by the great Dr. Johnson grows to encompass a conspiracy between a Silicon Valley mogul and his Russian allies to exploit the darkest secret of Soviet technology: The Malevin Procedure.

Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve. This groundbreaking audiobook reveals how to: Build lasting emotional resilience Overcome trauma and social anxiety naturally Restore energy and vitality Master practical self-regulation techniques . .

In London, the Metropolitan Police set up a new Unsolved Murders Unit - a cold-case squad - to catch the criminals nobody else can. In Geneva, millionaire art collector Miles Faulkner - convicted of forgery and theft - was pronounced dead two months ago. So why is his unscrupulous lawyer still representing a dead client? On a luxury liner en route to New York, the battle for power within of a wealthy dynasty is about to turn to murder.

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

Madeleine is a teen-ager struggling with body issues, trying to deal with her parent's divorce, and adapting to life in a new town. When she makes friends with a nudist girl and her family, she begins a transformation that changes her life.

A large country mansion. A locked room. A gruesome murder. Russian oligarch Alexander Volkov has invited 1,000 guests to a party at his palatial Surrey residence, Westgrave Hall. But while giving a private tour of the library, a gunman kills Volkov, wounding his ex-wife and slaying her new beau. Nothing makes sense to DCI Craig Gillard. In the blood-spattered crime scene there are no forensic traces of anyone else involved, CCTV shows no one entered or left the library, and everyone seems to have an alibi.

Transform Your Practice Through Somatic Therapy In this step-by-step guide to experiential approaches to somatic therapy, Dr. Richard Nongard bridges the gap between traditional psychotherapy, coaching, hypnotherapy, and body-based healing, offering therapists a comprehensive framework for incorporating somatic approaches into their practice. With real-world case studies, word-for-word scripts, practical exercises, and evidence-based techniques, this book provides a roadmap for creating profound therapeutic change. Master the innovative BALMS framework: Breathwork, Awareness, Loosening ...

Before Alex Marzano-Lesnevich begins a summer job at a law firm in Louisiana, working to help defend men accused of murder, they think their position is clear. The child of two lawyers, Alex is staunchly anti-death penalty. But the moment convicted murderer Ricky Langley’s face flashes on the screen as Alex reviews old tapes—the moment they hear him speak of his crimes—they are overcome with the feeling of wanting him to die. Shocked by their reaction, Alex digs deeper and deeper into the case.

Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

In The Dark Forest, Earth is reeling from the revelation of a coming alien invasion-in just four centuries' time. The aliens' human collaborators may have been defeated, but the presence of the sophons, the subatomic particles that allow Trisolaris instant access to all human information, means that Earth's defense plans are totally exposed to the enemy. Only the human mind remains a secret. This is the motivation for the Wallfacer Project, a daring plan that grants four men enormous resources to design secret strategies, hidden through deceit and misdirection from Earth and Trisolaris alike.

In Jezebel Unhinged Tamura Lomax traces the use of the jezebel trope in the Black church and in Black popular culture, showing how it is pivotal to reinforcing men's cultural and institutional power to discipline and define Black girlhood and womanhood. Drawing on writing by medieval thinkers and travelers, Enlightenment theories of race, the commodification of women's bodies under slavery, and the work of Tyler Perry and Bishop T. D. Jakes, Lomax shows how Black women are written into religious and cultural history as sites of sexual deviation.

MASTERING ELICITATION: Influence Anyone With Hidden Psychology of Language, Body Language, and Conversational Triggers; Advanced Techniques for NLP, Mind Control, and Behavioral Influence What if you could get anyone to open up — without them realizing why? From CIA field operatives to elite negotiators, the world’s most powerful communicators don’t use threats or force. They use elicitation — a subtle, psychological art of making people reveal more than they intended, simply through conversation. In this groundbreaking book, you’ll discover how to: Influence others ethically and ...

When You Love Someone to Death, They Simply Must Die When Jack is hired by a crime writer/writing professor to find the culprit in the alleged murder of a young man for which he's the prime suspect, he and his sidekick, Blood, find themselves entering a shady world of lies, fictional facts, nonfictional lies, and sexy women who want to lure them into their honey traps. From New York Times and USA Today bestselling Thriller and Shamus Award-winning author Vincent Zandri. For fans of Michael Connelly, Lee Child, and Robert B. Parker. Nab your thrilling copy now. "Vincent Zandri is one of the ...

The contents of this book assumes that we are celestial, spiritual beings temporarily sojourning as terrestrial, physical beings. It assumes that during this incarnation we may bridge these two realities, these two aspects of ourselves, and thereby enliven our bodies and enlighten our immortal minds in such a manner as to become healthier, happier people who are a blessing to others and make this world a better place for us having sojourned here. It assumes that dreaming sleep and regular meditation are required practices for us to achieve this breakthrough. Just as we know that good ...

This isn’t a romance. This isn’t happily-ever-after. This is a mystery. And, like me, it’s pretty messed up. Detective Gray Dulac is in freefall: a disfiguring injury; a crumbling relationship; a slowly imploding career. But there’s a kind of clarity to it all. A detachment. A way of being in the world when you can’t screw things up any more than you already have. When he stumbles across a wounded young man outside a party, though, Gray is struck by the similarities between their injuries, and he discovers he might not be as detached as he thought.

Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy-to-understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.