Body English

In Sworn to Silence, award-winning reporter Jim Tracy tells the lawyers' story within the framework of a true crime narrative. He uncovers a criminal who police and the public never learned was an American serial killer. Tracy does so while taking the listener back briefly to American life in the early 1970s.

Aspiring and seasoned leaders have been trained to manage their leadership communication in many important ways. And yet, all their efforts to communicate effectively can be derailed by even the smallest nonverbal gestures such as the way they sit in a business meeting, or stand at the podium at a speaking engagement.

With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.

What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem - and the solution.

On a quiet fall evening in the small, peaceful town of Mill Valley, California, Dr. Miles Bennell discovers an insidious, horrifying plot. Silently, subtly, almost imperceptibly, alien life-forms are taking over the bodies and minds of his neighbors, his friends, his family, the woman he loves, and the world as he knows it.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

Former detective sergeant Norman Norman’s retirement is boring him to tears. So when he’s asked to assist an upcoming female DI and mentor a new team of misfits in a sleepy Welsh coastal town, he jumps at the opportunity. But the training has barely begun when a woman’s corpse washes up on the sand. With no reports of missing persons, DS Norman is stumped...until the post-mortem reveals a shocking hint to the culprit being local. But with a growing list of suspects who all have alibis, the experienced cop and his fledgling team’s first case could be their last.

Catering to the magical is a tough gig on a good day, but Bailey has few other options. Spiking drinks with pixie dust keeps the locals happy and beats cleaning up the world’s nastiest magical substances. But she could live without serving Police Chief Samuel Quinn most days of the week, especially after destroying his marriage.

One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.

Late one night Beryl Madison turns off her burglar alarm, puts down her gun and opens her door to the man who has stalked and terrorized her for months. Hours later, her brutally mutilated body lies in the city morgue. As Scarpetta begins searching for the microscopic clues to the killer’s identity, one question keeps nagging her: why did Beryl let him in?

Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help ...

In Her Body and Other Parties, Carmen Maria Machado blithely demolishes the arbitrary borders between psychological realism and science fiction, comedy and horror, fantasy and fabulism. While her work has earned her comparisons to Karen Russell and Kelly Link, she has a voice that is all her own. In this electric and provocative debut, Machado bends genre to shape startling narratives that map the realities of women's lives and the violence visited upon their bodies.

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Along with a remarkable group of compatriots, including Alice Liddell Hargreaves (the Victorian girl who was the inspiration for Alice in Wonderland), an English-speaking Neanderthal, a WWII Holocaust survivor, and a wise extraterrestrial, Burton sets sail on the magnificent river. His mission: to confront humankind's mysterious benefactors, and learn the true purpose—innocent or evil—of the Riverworld....

I had one intoxicating night with a chiseled bad boy… then found out he’s my new off-limits bodyguard… Christian Benson: Charming. Ex-Navy SEAL. Billionaire. Playboy. A flirty bet with him at a bar leads us to a night with uninhibited passion that drives him to work me like I’m his most important mission. And I’m in ecstasy until I wake up and realize he left in the middle of the night without even a note. The next day, I’m shocked to learn that he’s my new bodyguard, tasked with protecting me 24/7 from my ex, who’s been stalking me. Then, Christian goes from warm and ...

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion. The result is a science fiction masterpiece of enormous scope and vision.

Promising architect Peter Young is shot dead at his desk. DCI Craig Gillard is on the scene, looking at what appears to be a brutal and highly professional hit: two bullets, fired with ice-cold calm. Gillard knows that the most crucial question in solving the crime is one word: why? Two weeks later, on the Lincolnshire coast, another body is found on a windswept beach. In this case there is no identity for the young man, just a curious brand burned into his neck....