Beginners Daily

Tibetan Buddhism in Daily Life is a short introduction to the religion, magical practices and philosophy of Tibet. The book shows how to apply Buddhist teachings to everyday life: our relationships and sexuality; our family; home; work; health and spirituality. Tibetan Buddhism in Daily Life is suitable for the beginner and explores the story of the enlightenment of the Buddha and how his teachings spread to Tibet and formed a symbiosis with the indigenous, magical religion of Bön. The author hails from a Spiritualist background and invites the reader to question the nature of the self, ...

To be able to speak Spanish like a native, you need a little bit extra - and that extra can be found inside this captivating guide to learning Spanish. This guide has everything you need to get started now, especially if you never learned Spanish before. You will learn how to pronounce words correctly. You will also learn the most common phrases used in the Spanish language and when and where to use them. With this guide in your hands, you will learn how to speak Spanish like a native in no time.

Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with simple, daily practices. Imagine if healing wasn't something that happened only in your mind but could also be experienced in your body. What if the key to lasting emotional and physical well-being lies in your ability to reconnect with yourself in ways you've never imagined? Somatic Therapy: Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being is not just another ...

Unlock Your English Fluency with Over 3,000 Graded Conversation Questions! Just as children learn language naturally through constant questions from their parents, this book brings that powerful method to adult learners. With carefully graded questions covering everyday topics, you’ll never run out of things to say — and you’ll build confidence and fluency step-by-step. Enjoy meaningful conversations that help you discover more about each other while practicing English. Whether you’re learning on your own, with a tutor, or with friends, this book puts you in the spotlight — ...

This book contains daily conversations, as well as dialogues that are very useful and will come in handy for your everyday conversation. Have you ever been to a restaurant and struggled to articulate your desires on the menu? Have you ever been in a situation where you need to ask for directions, but you couldn’t?

Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...

In a fast-moving world, it's easy to feel drained, disconnected, or overwhelmed. 180 Ways to Raise Vibrations is a guide back to your natural state of clarity, vitality, and joy. Inside, you’ll discover simple and versatile practices for every part of life — from breathwork and mindfulness rituals to movement, creativity, and environmental shifts. Each practice is designed to be practical, beautiful, and easy to weave into your day. Whether you’re looking to lift your mood, deepen your spiritual path, or simply live with more lightness, this book invites you to reconnect with the ...

Welcome to Golf lesson for beginners, as we all know your first encounter with any new action can be intimidating - that goes for a spin course, salsa dance, or a round of Golf. Are you new to golf or you’re willing to know more about golf or this is the first golf book you will be reading, then do not worry? I have made this book more transparent for dummies in the aspect of Golf, explaining in details what Golf is and how the game is played. I’ve played with a couple of beginners lately, and it forced me to take a look at the experience from their perspective. I have drilled down into...

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

Walk and Grow Lean: The Simple Path to Burn Fat, Boost Energy, and Transform Your Body Are you tired of complicated fitness plans, extreme diets, and hours spent at the gym with little to show for it? It’s time to simplify your approach to health and wellness with Walk and Grow Lean. In this easy-to-follow guide, discover how walking—one of the most natural and effective exercises—can help you burn fat, boost your energy, and transform your body without the need for intense workouts or expensive equipment. Whether you're just starting your fitness journey or looking for a sustainable ...

You Are About To Learn How To Manifest Abundance, Healing And Protection In Your Life By Leveraging The Power Of The Crystal Grids To Achieve Lasting Fulfillment And Happiness! Though still largely unknown to many, people are beginning to adopt crystals to change many aspects of their life after discovering how rich they are. These gems are infused with millions of years of the earth’s history, making them a potent form of healing energy that can heal the human body and lift the spirit. Whether you’re intending to live your true purpose, find abundance and success, or achieve something ...

Do you want to learn the beautiful French language, but are too busy with daily life? Have you always wanted to learn French, but found it difficult to start? Learn French for Beginners Complete Bundle doesn’t waste your time! It includes three audiobooks full of words, phrases, and verbs to help jump-start your French language-learning journey! Learning a second language in this global world is vital.

You can be happier, healthier and have more success in your life by easily creating a meditation habit. In this book I'll show you step-by-step exercises to help you quiet your mind and learn to focus which can completely change your life! Here is some of what people have said: "I love the part about the power breath and memory. The book is profound yet simple..." - Carol "This is one of the most useful and thorough books on meditation I have read. The author presents the content in a way that is easy to understand, digest and implement." - Kytka "This book really brought me to the next ...

Are you sick and tired (literally and figuratively) with the way you have been living your life? Do you feel as if you can do things better, but you cannot seem to figure out how? Are you often confused as to what you need to do next? Many people scoff at the idea of having a set routine. They feel that doing the same thing over and over again seems kind of robotic and lifeless, but it is actually quite beneficial. Many will argue that you will be fine if you just go with the flow of your life, but that is not advisable, and maybe even downright reckless. Going through life without a goal ...

Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.

Unlocking Creativity: A Practical Guide to Tapping into Your Inner Genius and Living a More Inspired Life is your ultimate roadmap to discovering, nurturing, and expressing your unique creative potential—no matter your background, experience, or skill level. Whether you're an artist, entrepreneur, writer, teacher, or simply someone who wants to live a more inspired life, this engaging and practical guide offers proven strategies to help you break through creative blocks, build daily habits that spark imagination, and confidently share your ideas with the world. Inside, you’ll learn how ...

The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins the moment you remember who you truly are. If you've ever felt like you're carrying invisible weight... like something inside you aches for peace but doesn’t know how to find it—this book is for you. The Road Back to Wholeness is more than a guide—it’s an invitation to return to yourself. Through a compassionate blend of ancient wisdom and modern energy psychology, Stephanie Wakeman offers a practical, soul-centered roadmap for healing the...

Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

Learning Portuguese is a tough challenge, no doubt about it. The rich vocabulary and complex grammar can be discouraging when you are taking your first steps into the learning process. The goal of this book is to teach Portuguese in the most effective way possible. This audiobook adopts a semi-communicative method: the storytelling approach. Telling stories is an effective educational tool because learners become engaged with the narrative and, therefore, remember the story and vocabulary associated with it, effortlessly, as well as making it easier to recognize sentence patterns.