Beginner Exercise

Lista de productos
    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Precio regular: $14.95

  • Precio regular: $6.95

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 30 Consecutive Pull-ups
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 17 h y 3 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work....

    Precio regular: $24.95

    • Unlock Your Mind-Body Connection & Find Inner Peace with a Transformative Pathway for Emotional Health | Holistic Exercises for Stress, Anxiety, Trauma & More
    • De: Grace Vinson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Finally Available: Discover the Extended Edition of 'The Somatic Therapy Blueprint'—Unveiling Three Key Secrets to Enhance Your Mind-Body ...

    Precio regular: $11.99

    • A Complete Guide: Basics to Virtuoso in Ten Easy Steps
    • De: Tad Sisler
    • Narrado por: Virtual Voice
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Guitar Mastery: A Complete Guide: Basics to Virtuoso in Ten Easy Steps is an all-in-one guide for aspiring and advanced guitarists alike, crafted ...

    Precio regular: $12.99

  • Precio regular: $6.95

    • How to Easily Understand Every Book of the Bible—With Clear Lessons and Practical Exercises
    • De: Ahoy Publications
    • Narrado por: Ivan Busenius
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking for an easy way to start studying the Bible? This audiobook is exactly what you need! It combines two powerful tools into one: a study guide that explains everything clearly and a workbook that helps you put what you learn into action.

    Precio regular: $19.95

  • Precio regular: $3.99

    • The Essential Guide to Total Body Fitness, Strong Muscles and Lean Body
    • De: Tammi Diamond
    • Narrado por: Miranda Crandall
    • Duración: 26 m
    • Fecha de lanzamiento: 07-07-15
    • Idioma: Inglés
    • sin calificaciones
    • Who is this audiobook for? For those who want to learn different exercises for body fitness. For those who want to attain a sexy and fit body. For those who are not familiar with Pilates....

    Precio regular: $3.95

    • Discover Faster Results to Increase Productivity with Smart Problem-Solving Techniques & Hands-On Exercises to Effectively Minimize Ethical Dilemmas
    • De: Dawn O'Neal
    • Narrado por: Scott LeCote
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Explore the world of artificial intelligence without feeling overwhelmed by technical jargon.

    Precio regular: $14.95

    • Psychic Development for Beginners, Teaching You to Unlock Your Psychic Abilities and Open Your Third Eye!
    • De: Bella International
    • Narrado por: Jessica Perkins
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 06-24-21
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones
    • One hundred days. One hundred prompts. A collection of inspirational psychic exercises to help you flex your extrasensory muscle. Each exercise encourages the user to be an active participant in developing their claircognizance, clairvoyance, clairsentience, and clairaudience....

    Precio regular: $6.95

    • Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, Experiencing, ... Men & Women (Healing Holistically Books)
    • De: Anika Sullivan
    • Narrado por: Sabreen Baker
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: A Beginner's Guide for Somatic Healing, Nervous System Regulation, Experiencing, PTSD, CPTSD, Trauma, For Men and Women. Are you struggling to overcome a harmful behavior?

    Precio regular: $19.95

  • Precio regular: $9.99

    • How to Build Strength, Burn Fat, and Stay Energized with Safe High-Intensity Workouts
    • De: Livingwell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? ...

    Precio regular: $3.99

    • The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
    • De: Nicole Reap
    • Narrado por: Virtual Voice
    • Duración: 8 h y 47 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • 2 books in 1! Somatic Therapy for Beginners and Vagus Nerve Vitality combined into one book! Want to improve your gut health, reduce stress, ...

    Precio regular: $14.95

    • Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
    • De: Kathryn Bloom
    • Narrado por: Luna Lin
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years. Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.

    Precio regular: $14.95

    • The Step-by-Step Guide to Learning Python Programming with Practical Examples and Exercises for Everyone with Little or No Coding Background
    • De: Dr. Philomena Ogoh
    • Narrado por: KC Wayman
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 03-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Python is one of the easiest coding languages to master because it bases itself on the English language.

    Precio regular: $14.95

  • Precio regular: $15.27

    • Use Proven Power Techniques to Elevate Your Singing
    • De: Tad Sisler
    • Narrado por: Virtual Voice
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Vocal Mastery: Use Proven Power Techniques to Elevate Your Singing is a comprehensive guide designed to help singers at any level develop their ...

    Precio regular: $12.99

    • Your 4-Week Total Body Challenge for a Catwalk Silhouette. Illustrated Model-Endorsed Exercises to Lose Belly Fat, Sculpt Glutes, and Tone ABS
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you want a flat stomach, toned thighs, and a tiny waist while working out with a busy schedule in just 5 minutes a day? Wouldn’t it be ...

    Precio regular: $7.99