Beginner Cooking

SECOND REVISED AND CORRECTED EDITION Are you seeking a diet that is easy to follow to enhance your health and lose weight? Would you like to understand why the Mediterranean Diet is one of the most effective and least restrictive regimens? If you want to embark on a weight loss path with long-lasting effects, or if you want to have more energy throughout the day, then the Mediterranean Diet is for you! The nutritional model of this diet is based on the traditional Mediterranean diet. American nutritionist Ancel Keys first discovered that the population had a lower risk of heart attack and ...

Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...

The Cuisinart Bread Machine Cookbook for Beginners (2025 Edition) is your ultimate guide! 🎉 Specially crafted for beginners, this cookbook offers a wide range of recipes with easy-to-follow instructions, expert tips, and complete nutritional information—calories included! This is the perfect book to make bakery-quality bread right in your own kitchen. 🌟 What You’ll Find Inside: 🍞 Chapter 1: Basic Breads - Classic white and whole wheat breads to help you master the essentials. 🥖 Chapter 2: Sourdough Breads - From simple to rich varieties, perfect for those who love a unique, ...

💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your performance, and actually make food fun again. Whether you're an elite athlete, weekend warrior, or curious newbie, this is the practical, honest, and hilarious guide you've been waiting for. 📘 "I’m Going Plant-Based: Simple Guide for Athletes, Beginners, and Everyone in Between" is the no-nonsense roadmap to help you transition confidently into plant-powered living—without the overwhelm, the judgment, or the flavorless tofu nightmares. ...

⭐ SMALLER DIET SUCCESS CAN BE ACHIEVED WITH THESE UNIQUE BONUSES ⭐ 🎁 BONUS 1: Master eating out on the DASH diet with insider advice on pre-planning, menu selections, and easy portion management at restaurants. 🎁 BONUS 2: Make every trip easier by using personalized shopping lists to easily shop for heart-healthy foods for DASH diet meal plans. 🎁 BONUS 3: Use meal planning templates to maximize your DASH diet experience by encouraging nutrient balance, portion control, and stress management. 🎁 BONUS 4: Use the meal planner in planning ahead of meal with potential premium ...

Samosas, Curry Bowls, Ramen Noodles. Authentic Asian Cooking. Get your copy of the best and most unique Asian recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Asia. Asian Cooking Recipes is a complete set of simple but very unique Asian recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The History of Asian Cuisine Balancing ...

Do you want to become a BBQ master in just a few days? Are you interested in learning delicious and perfect recipes even if you are a beginner using the Wood Pellet Smoker and Grill? If yes, then keep reading, you can find a lot of precious info's here! Wood pellet smoker and grill is one of the most famous cooking appliances nowadays. If you truly want to learn how to make fantastic BBQ and grill dishes, it is imperative to learn how to use this appliance at its best. Several ideas for meat, fish, vegetable dishes, and more will also be necessary. This cookbook is a perfect combination ...

Take control of your health with the DASH Diet Cookbook for Beginners, the ultimate guide to eating deliciously while supporting heart health, boosting energy, and improving longevity. Packed with over 100 mouthwatering recipes and an easy-to-follow 30-day meal plan, this cookbook makes it effortless to embrace the DASH diet and its proven health benefits. Why You’ll Love This Cookbook: Flavor-Packed Recipes: Enjoy a variety of meals, from savory breakfasts like Veggie-Stuffed Omelets to hearty dinners like Grilled Salmon with Lemon and Dill and guilt-free treats like Mixed Berry Sorbet. ...

🔥 Burn Fat Faster, Build Lean Muscle, and Take Control of Your Health—Starting Today! If you’re tired of restrictive diets that don’t work, this powerful Keto Diet Cookbook is your game-changer. Packed with 100+ mouthwatering low-carb recipes, a proven 🌟 30-days of the healthy keto diet meal plan, 🌈 full-color photos, 📊 nutritional info, and done-for-you shopping lists—this is the only guide you need to kickstart your transformation. Designed for real results, fast, this ultimate low-carb, high-fat guide helps you melt stubborn fat, fuel your workouts, and finally feel ...

Are you tired of feeling sluggish throughout the day, struggling to find meals that boost your energy and keep you focused? The Good Energy Cookbook is here to change that. Packed with over 100 delicious, healthy recipes designed to fuel your body and improve your vitality, this cookbook is the key to enjoying lasting energy from morning to night. Whether you're trying to beat the afternoon energy slump, power through a busy day, or simply feel better through what you eat, these simple, nutrient-rich meals will help you take control of your health and keep your energy levels steady. Inside,...

🌟 2024 Updated Edition 🌟 Are You Ready to Say Goodbye to Restrictive Diets and Hello to Flavorful, Kidney-Friendly Meals? We Have Your Solution Right Here! Facing kidney issues is a challenge that requires more than just medical procedures. It needs a comprehensive plan that includes a nutrient-packed, renal-friendly diet that simultaneously soothes your kidneys and satisfies your taste buds. Sounds impossible? Not anymore, thanks to this book: “Renal Diet Cookbook for Beginners” An expert doctor, well-versed in renal health, has penned this guide, providing assurance and safety ...

Ditch the grease—keep the crunch! This easy air fryer cookbook helps you whip up fast, flavor-packed meals with less oil and zero guilt.

🍕 Homemade Pizza: The Ultimate Guide for Beginners 🍕 Are you tired of ordering takeout or settling for frozen pizza that just doesn’t hit the spot? Imagine creating restaurant-quality pizzas in your own kitchen—crispy crusts, rich sauces, and perfectly melted cheese, all made with fresh ingredients and your personal touch. Homemade Pizza: Cookbook for Beginners is your go-to guide for crafting mouthwatering, authentic pizzas that will impress your friends and family! 🏆 Why This Book? This beginner-friendly cookbook takes you step by step through the entire pizza-making process,...

EXCLUSIVE TO THIS COOKBOOK: 2 VALUABLE BONUSES INSIDE,SEE DETAILS BELOW. Feeling lost and overwhelmed after an unexpected chronic kidney disease diagnosis? Looking for clear guidance and delicious, easy-to-make recipes to support your kidney health? Are you determined to live a long, healthy life and avoid dialysis? This cookbook is more than just a great collection of recipes; it's a comprehensive guide to stopping CKD progression, grounded in the latest scientific research. Free from outdated conventions, it offers unique content available ONLY in this Cookbook: • CKD Clarity Blueprint....

Going Beyond Carrot Cakes.... Get your copy of the best and most unique Cake recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cake. Good Cake Recipes is a complete set of simple but very unique Cake recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: A Brief History of Cakes Exploring the Top Types of Cakes Core Cake Baking ...

⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in metabolic health, this guide offers a practical roadmap to transform your well-being through the power of food. What Makes This Book Unique? 🌟 Personal & Practical Perspective: Embark on a life-changing journey with recipes that heal, inspired by personal triumph over chronic illness. The author’s personal experiences and actionable strategies to boost energy, combat chronic fatigue, and manage health through nutrition will resonate with you, ...

Super Easy Pickling and Fermentation 3-in-1 Cookbook for Beginners brings together everything you need to master the art of preserving at home, from quick pickles to gut-healthy ferments and traditional Japanese techniques — all in one beginner-friendly guide. This unique bundle includes three complete manuscripts: MANUSCRIPT 1: Pickling and Fermenting for Beginners A step-by-step guide to classic pickling and fermentation techniques, with essential tips, safety guidelines, and foolproof recipes for everything from cucumbers and onions to carrots, beets, and more. MANUSCRIPT 2: Fermented ...

♥ Indulge in delicious recipes that not only satisfy your cravings but also share the stories and traditions behind them ♥ Join me on this journey as we explore the world of cookies and create unforgettable memories together. Benefits: - Immerse yourself in the rich world of cookies and learn about their cultural significance - Unleash your creativity and express yourself through baking and decorating cookies - Experience the joy of sharing love and creating memories with your loved ones through the universal language of cookies In this book, you will find: - Unique and delicious cookie...

Presenting the New Senior's Diabetic Cookbook for Beginners! 🍋 Do you often find yourself in the kitchen, feeling uncertain and uninspired, unsure of how to create meals that are both diabetic-friendly and delicious? 🍋 Are you struggling with the high costs of specialized diet foods, searching for healthy yet affordable recipes? Fret no more! This Senior's Diabetic Cookbook is your essential guide to managing blood sugar levels and embracing a healthier lifestyle. Why opt for the "New Senior's Diabetes Cookbook for Beginners"? 🥣 A comprehensive guide on diabetes and diet Packed ...

Enjoy Eating the Foods You Love, Stay in the Pink of Health, and Enjoy a Great Life Do you want to live in the best health, enjoy your favorite foods, and not overspend? Would you like to be fit, be physically and mentally active, and prepared chef-inspired dishes right at home? If you answered “yes” to any of these questions, keep reading. Life is meant to be lived happily while enjoying what we eat. The foods that we eat should provide us great nutritional value, deliver the perfect tastes, and help us lose weight. All of this is possible no matter what your budget or economic ...