Anxiety Pain

If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.

How can CBD and Cannabinoids improve women's health and well-being? Rebecca Valentine, the herbalist and natural health advocate, shares valuable information on how CBD oil and other cannabinoid-based products can help women feel better, live healthier, and reduce the effects of common conditions. Valentine sorts through the latest research and anecdotal evidence in a field where the science is emerging rapidly, and separates fact from fiction and provides clarity on how CBD can help females. In the book, Valentine address common women's health issues such as Anxiety, Depression, ...

Cannabidiol usage is on the rise, and there is a good reason for that. More and more information and research is being released that backs up the benefits that these products can have on supporting you with health issues you may be experiencing. Health and Wellness Using Cannabinoids for Beginners is the perfect book to introduce you to this form of medicine if you are a beginner and help guide you to choose the right product for the issues you may be suffering with.

Are you ready to transform your health using nature's wisdom? "Healing From Within" offers a comprehensive guide to rediscovering your body's natural ability to heal. Written by Anastasia Myshuk, who found solace and recovery in holistic practices after years of suffering from chronic pain and inflammation, this book provides you with the tools to detoxify your body, reduce pain, and overcome anxiety and depression through holistic methods.

Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

Improve your possibilities of having less pain and stress. Is conventional migraine medication working for you (or not) but you still find yourself stressed out? Luckily this book can get you sorted. In Migraine Management, winner of the 2017 Summer New Apple Literary Award, Holly Hazen gives you a step by step plan to help make painful major decisions from a place of inner peace. This technique will help you to make any subsequent decisions, big or small, in an easy self-guided fashion. With Migraine Management, the code to stress reduction can be cracked. Holly will help you create your ...

Did you know that the vagus nerve could be key to transforming physical and mental health? Physiotherapist and neurophysiology expert Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why the vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.

Internationally respected neuroscientist Dr. Guloglu takes us on a scientific journey through who, how, and why we love, and provides illuminating explanations to all love-related questions in an easy and relatable style. Based on hundreds of exclusive scientific studies, this well-researched book offers the neuroscience insights you need to improve your dating life and romantic relationships. In this comprehensive practical guide you’ll find: How do our brain and hormones change when we fall in and out of love? What are the features that make someone attractive, and why? How do ...

Think about the last time you were truly in awe—perhaps on a walk or whilst watching a musician perform live—maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight-flight-freeze response became less active and activity decreased in your brain's default mode network, which is associated with both chronic pain and anxiety. Your interleukin-6 levels decreased, which can reduce chronic inflammation and lower your risk of cardiovascular disease, diabetes and depression.

How to Save Money & Avoid Toxic Chemicals with Natural Solutions. I really like how simple yet informative the book is. It presents the benefits of essential oils and the directions are really easy to follow.” – Jeffrey Are You Wondering How Essential Oils Can Benefit You? Have You Been Searching for Clear Recipes and Instructions for Mixing and Using Essential Oils? Essential oils have been used for thousands of years to cure our physical maladies, boost our moods, and soothe our mental state. I have carefully crafted this handy reference, so you will receive maximum benefit in your ...

In this audiobook, you will be able to discover how to use herbal medicine effectively to heal diseases and illnesses. If you have never known what is all about herbal medicines and the correct way of using herbs to build a healthier life, then this book is about to reveal all just that.

Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the two most prominent cannabinoids found in cannabis, the plant family that incorporates both hemp and pot. While there are more than 100 diverse cannabinoids so far known in cannabis by scientists, THC and CBD are by a long shot the most broadly considered and best understood. This book is an in-depth analysis on cannabis, going back into its history, its difference from THC, an explanation of THC, how THC dominates marijuana,and CBD dominates hemp.

Do you want to stop relying on pills and temporary pain relief? Interested in effective, natural, and safe approaches? This easy-to-follow Holistic pain Relief Guide introduces you to four powerful healing tools—Mudras (hand gestures), Pranayama (controlled breathing), Yoga Nidra (Yogic Sleep), and Progressive Muscle Relaxation Technique (PMRT)—to help you manage everyday pain gently and naturally. Whether you're struggling with headaches, joint pain, bloating, or muscle tension, this book offers simple, effective ways to feel better—without medication. You'll learn to use Mudras to ...

Unlock the door to a better life.... The secret to manifesting is having faith that the life you want can be yours and feeling like it already is. But how do you start to feel like you have the life you want if you are unhappy, discontented, or living in a challenging or toxic situation? In Unlocking the Door: Preparing to Manifest a Better Life, Tracie Talbott shares the personal story of how her life was affected by her limiting beliefs and how she used self-care to unlock the door to a better future. She will share with you the six things she did to begin feeling better so she could ...

CBD oil and hemp oil are two of the most misunderstood oils in the world. Many people confuse it with marijuana because CBD and hemp come from the cannabis plant. However, there is a difference between CBD, hemp, and marijuana. Knowing CBD and hemp can help you take back control of your health. However, you need to be informed as to how these two oils are different and what they can do for you.

With vulnerability, unbelievable personal stories, and transformational yet simple steps you can apply today, pastor Will Gutierrez shares his story and how he found freedom from depression, anxiety, and pain. In Freedom, pastor Will encourages us to embrace Jesus as your healer and deliverer. And shows you your true value, what it means to be a child of God, and that God is for you in the midst of your struggles.

The Beginner's Guide to Using CBD and Hemp Oil to Reduce Anxiety, Relieve Pain, and Ensure a Happier, Healthier Body will teach you everything you need to know to reap the miraculous benefits of CBD and hemp oil. In this absolute beginner's guide, you'll learn how CBD and Hemp oil can help you: Reduce anxiety, combat inflammation, sleep better, increase your appetite, relieve pain, prevent nausea and vomiting, stop smoking, combat cancer and tumor cells, fight acne, reduce blood pressure, and much more.

Inside this cannabis audiobook, you can learn and find incredibly useful information about one of the most popular way of health improvement today - medical cannabis. This guide is based on weed using for medical purposes, or more clearly the best cannabis tips for pain relief, anxiety, and even cancer fighting. There will be included the most relevant tips and tricks about how easily you can start with using the medical cannabis, and which are the benefits of being a weed consumer on the legal and proper way.

CBD oil, or cannabidiol, is the revolutionary new medicinal cannabis product with the potential to change your life. The nonpsychoactive compound from the cannabis plant has an ever-expanding portfolio of medicinal benefits, and you can use it to reach your highest potential naturally. Author of CBD for Total Wellness and CBD expert Robert Fergusson shares proven techniques to help you achieve real results.

Check out and follow the Author Page for more books. Illness and disease run rampant throughout the world. We all know someone who suffers from a disease, whether arthritis, obesity, depression, cancer, epilepsy, Alzheimer's disease, or more. Even if we ourselves do not have a chronic illness, it is likely that an elderly relative does. We are also all affected by cold and flu season, which is constantly becoming harder to avoid as the bacteria are adapting to treatment and becoming “superbugs”. For thousands of years cannabidiol, better known as, CBD in the form of hemp and cannabis ...