Anxiety Help

Lista de productos
    • Practical Tips to Help You Board That Next Flight
    • De: Tony Brenner
    • Narrado por: Jesse Ramirez
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 10-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
    • De: Bernard Tresson
    • Narrado por: Robert Youngblood
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 10-14-19
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • De: Tiffany White
    • Narrado por: Teagan McKenzie
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • All the Secrets About the Healing Power of Vagus Nerve. 2 Books in 1: Self-Help Practical Exercises for Anxiety, Chronic Illness, Depression, PTSD, Polyvagal Theory
    • De: Christian Cooper
    • Narrado por: Kevin Ford MVO
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Managing Anxiety, Panic Attacks, and ADHD Symptoms
    • De: Jerry Bradley
    • Narrado por: Virtual Voice
    • Duración: 54 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • "Unraveling the Mind: A 50-Year Journey to Overcome Anxiety, Panic Attacks, and Dizziness. Discover the life-changing tools and strategies that ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • Activate Your Body's Ability to Overcome Anxiety, Depression, Autoimmunity and Inflammation Through Self-Help Techniques and Exercises
    • De: Friedrich Schmidt
    • Narrado por: Kelly Ryan Wilmoth
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 01-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 78 calificaciones
    • When your lover kisses your throat or the skin behind your ear, this pair of nerves helps you feel it. If a doctor tickles certain spots in your throat with a cotton swab, it causes you to gag. When you eat, it helps food move through your digestive tract....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
    • De: Arianna Beck
    • Narrado por: Paige Smith-Saunders
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-05-20
    • Idioma: Inglés
    • sin calificaciones
    • Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • De: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrado por: Ann Sprinkle
    • Duración: 6 h
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • Gentle Reminders To Help Us Remember Who We Are
    • De: Marilyn Clay
    • Narrado por: Virtual Voice
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • sin calificaciones
    • YOU ARE NEVER ALONE is a book for all spiritual seekers. Whether you believe it or not, not a one of us is ever alone. We all came into this life ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    • The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
    • De: Margarita Reise
    • Narrado por: Mike Smith
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 03-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Crush Anxiety, Build Resilience
    • De: Kristen Helmstetter
    • Narrado por: Virtual Voice
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 03-16-24
    • Idioma: Inglés
    • sin calificaciones
    • From Anxiety to Resilience: Bulletproof Self-Talk for a Fearless Life Tired of living under a storm cloud of stress and anxiety? Do self-defeating ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
    • De: Audrina Rain, Jane Austen
    • Narrado por: A. Sokol
    • Duración: 21 h y 48 m
    • Fecha de lanzamiento: 03-17-22
    • Idioma: Inglés
    • sin calificaciones
    • Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • 87 Tools & Techniques to Calm Your Mind & Improve Your Wellbeing
    • De: Rachel Jayne
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Learn how to improve your thought patterns, stop overthinking, reduce anxiety, and focus the power of your mind on improving your happiness and ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • Get Instant Relief from Anxiety, Let Go of Past Trauma, Say Goodbye to Panic Attacks, and Achieve Mental Mastery with Proven NLP Strategies
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you could eliminate lifelong fears in minutes - not years❓ Can one proven NLP technique truly rewire your mind and end your panic attacks...

    Precio regular: $5.19 o 1 crédito

    Sale price: $5.19 o 1 crédito

    • A Warm, Supportive Little Book to Help Ease Worry and Panic
    • De: Sarah Rayner
    • Narrado por: Karen Cass
    • Serie: Making Friends With Series
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 06-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Over 100 Practices to Help Families Find Peace, Calm, and Connection
    • De: Kelly Smith
    • Narrado por: Kelly Smith
    • Duración: 5 h
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • sin calificaciones
    • Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Learn to Love Your Past, Present, and Future
    • De: Paul Catalani
    • Narrado por: Kevin Gisi
    • Duración: 1 h
    • Fecha de lanzamiento: 12-15-17
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
    • De: Flossie Ang
    • Narrado por: Gill Mills
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 05-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Being Alone Does Not Mean Being Lonely
    • De: Alec Alpert
    • Narrado por: Virtual Voice
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature from a metaphysical perspective. The author ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
    • De: Isaac Anderson
    • Narrado por: Andrew Baldwin
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 07-27-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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