Alternative Psychology

Lista de productos
    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: $11.24

    • 75 Essential Meditations for Finding Peace in the Everyday
    • De: Matthew Sockolov
    • Narrado por: Daniel Henning
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Precio regular: $14.95

    • Embracing Change and Finding Freedom
    • De: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrado por: Feodor Chin
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 04-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 281 calificaciones
    • Joyful Wisdom identifies the sources of our unease and describes methods of meditation that enable us to transform our experience into deeper insight....

    Precio regular: $15.75

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • De: Rachel Harris PhD
    • Narrado por: Donna Postel
    • Duración: 12 h y 27 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

    Precio regular: $21.49

  • Precio regular: $10.49

    • MDMA and the Quest for Connection in a Fractured World
    • De: Rachel Nuwer
    • Narrado por: Jennifer Cole
    • Duración: 14 h y 59 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Ccience journalist Rachel Nuwer separates fact from fantasy and tells unlikely story of how the psychedelic drug MDMA emerged from the shadows to the forefront of a medical revolution—and the potential it may hold to help us thrive....

    Precio regular: $20.30

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • De: Ascending Vibrations
    • Narrado por: Alana Marie Cheuvront
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 07-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

    Precio regular: $19.95

    • Life Skills to Handle Stress...and Everything Else
    • De: Holly B. Rogers MD
    • Narrado por: Kae Denino
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Precio regular: $14.78

    • Quickly and Easily End Fear of Flying Forever!
    • De: Lisa Jennings
    • Narrado por: Tiana Hanson
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 09-18-17
    • Idioma: Inglés
    • 5 out of 5 stars 119 calificaciones
    • At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime....

    Precio regular: $6.95

    • How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • This is the go-to manual for therapists and anyone who wants to learn more about Ketamine-Assisted Psychotherapy. For those undergoing this revolutionary protocol, it includes a session-by-session Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the treatment.

    Precio regular: $15.75

    • Neuroscience, Faith, and a Search for the Soul
    • De: Dr. Jay Lombard
    • Narrado por: David Acord
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 06-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck....

    Precio regular: $19.95

  • Precio regular: $20.24

  • Precio regular: $26.99

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-05-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 116 calificaciones
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Precio regular: $13.96

    • Meditations, Practices, and Skills for Awakening in Nature
    • De: Micah Mortali, Stephen Cope - foreword
    • Narrado por: Jonathan Todd Ross
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....

    Precio regular: $17.19

    • A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
    • De: Jennifer Udler LCSW-C
    • Narrado por: Faith Connor
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 12-12-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Licensed clinical social worker Jen Udler presents the many benefits of an outdoor psychotherapy practice and provides tools for clinicians to develop their own version, no matter where or with whom they practice....

    Precio regular: $17.19

    • Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
    • De: Dan Banachowski
    • Narrado por: Otis Maher
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success....

    Precio regular: $14.95

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • De: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrado por: Sara K. Sheckells
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Precio regular: $14.78

    • Your Guide to the Seven-Stage Journey out of Depression
    • De: James S. Gordon M.D.
    • Narrado por: Fred Sanders
    • Duración: 13 h y 50 m
    • Fecha de lanzamiento: 10-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck....

    Precio regular: $20.25

    • Break Free from Chronic Worry and Reclaim Your Life
    • De: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrado por: Tanya Eby
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Precio regular: $25.00