Alternative Medicine

FonoLibro se enorgullece en presentar el audiolibro La Quietud Habla de Ekhart Tolle. La esencia del mensaje de Eckhart Tolle es fácil de entender: cuando conectamos con la quietud interna, vamos más allá de nuestras ajetreadas mentes y emociones, para descubrir grandes profundidades de paz duradera, alegría y serenidad.

When I became President of the Arizona Homeopathic and Integrative Medical Association (AHIMA), I was honored to represent a much esteemed group of alternative doctors. These individuals work tirelessly to bring you the latest in treatments that will restore your health. Most of these treatments are approaches that are not included in conventional medicine. My first reaction as President of AHIMA was to ask how the wonderful unselfish and creative work of these members might come into greater awareness. These doctors are not always known to the many patients who are seeking safe and ...

Introducing The Natural Medicine Guidebook. This beginners guide will show you how to source, grow, and make your own herbal remedies, including teas, essential oils, and infusions. There are so many natural remedies available to us that can help treat and cure many illnesses. The information is often hard to find, but once you do, you will have much more control over what you put in your body. These were the motivating factors that made me decide to create this book. Consider it your bible for natural remedies.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

Exploiting elaborate and aggressive marketing strategies, Big Pharma has seized hundreds of billions of dollars over the last several decades by creating customers instead of cures. Their unlimited and entrenched influence among medical schools, governments, medical professionals, regulatory bodies, policy makers, and consumers has created a population dependent on drugs to feel good. Drugs are not the only answer to health! A mounting body of evidence suggests that essential oils work by influencing some of the same pathways and mechanisms of action as drugs, without the harsh side effects...

When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.

These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Learn this lost and recovered ancient healing exercise and mind sculpting principles formerly privileged to only non- secular esoteric monks. It is called Medical Qigong and can be used by almost anyone to accelerate the body's internal healing potential. All healing comes from the body and is directed by its flow of qi or life force energy. Millions of people around the world especially those living in China are seeing almost miraculous results from practicing, The 5 Yin Organs Taoist Medical Qigong. Learn how you too can incorporate these simple movements, postures and meditative self ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

Discover how to integrate meditation practices into your modern Christian life. Explore a wide variety of meditations, paired with scriptural passages and prayers that you can make your own. The open-ended topics in this meditation journal can apply to your own experiences at work, at home, or at church.

Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

A single mother of five, Ellen Rogers has endured her fair share of tragedy, having lost both her first husband and stepdaughter to cancer. But nothing could have prepared Rogers for the June 2005 car accident that left her son Ned - now 25 years old - a quadriplegic with a brain injury. The road to Ned's recovery was long and discouraging, but when Helping Hands: Monkey Helpers for the Disabled stepped in to provide him with a service animal to help him cope with his disabilities, things turned around.

Health through the use of Herbs. Is it just a myth or is there something more to it? My goal is to inform people about herbal medicine and how it can help with their illnesses. It is not just a list of illnesses and suggested herbs, though it contains a section on some of that. I discuss some of the “Bad Press” herbal medicine receives also and tell why it got it… that may surprise folks! I give a lot of reference material, professional studies and personal testimony as well as links to find more information regarding different illnesses.. I want to build people’s confidence in the ...

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.