Aging Loss

Unlock the mysteries of life after death and explore the enlightening discoveries of a private investigator's 15-year investigation. This book is a comprehensive resource answering 150 of the most crucial questions about what happens when we die. Now you can delve into the life-changing insights we learn from near-death experiences, after-death communications, spirit contact through mediums, past lives, past-life memories, past-life and between-lives regressions, out-of-body experiences, soul pre-birth planning, dream visitations, shared-death experiences, and so much more.

Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!

If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.

Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time.

Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.

Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process. Consider this book your go-to guide on how to deal with one of the most troublesome menopausal symptoms, and therefore overcome the negative effects of your menopausal weight gain to your health. By the end of your menopausal journey, you will be fitter, healthier, and more confident as a result.

Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance - today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!

Alle wollen alt werden, niemand will alt sein. Der Widerspruch ist absurd, das Leiden daran real. Wie lernen wir, so gut wie möglich damit zurechtzukommen? Geht das, alt werden und ein erfülltes Leben führen? Mit ihren über 80 Jahren hat sich Elke Heidenreich mit dem Altwerden beschäftigt. Herausgekommen ist dabei ein Buch, wie nur sie es schreiben kann. Persönlich, ehrlich, doch nie gnadenlos, mit einem Wort: lebensklug. Sie denkt über ihr eigenes Leben nach, und das heißt vor allem, über ihre Beziehungen zu anderen Menschen. Im Alter trägt man die Konsequenzen für alles, was man getan hat.

Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—yet few of these conversations are actually happening. Let's Talk About Death (over Dinner) offers keen, practical advice on how to have these conversations—not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time- and dinner-tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising.

Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift. You aren’t feeling old quite yet, but you’re not feeling young either. There could be other annoying changes like finding it difficult to read fine print, gray hair appearing everywhere, brain fog, hair loss, a leaky bladder, and your first hot flashes.

Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.

If you want to eliminate your fitness fears & discover how to transform your body with chair yoga and other healthy habits, read on! As the years go by, are you finding it harder to keep your body moving and feeling good? Have you noticed your body isn't as strong or flexible as it used to be? Are you feeling the weight of a few extra pounds you just can’t seem to shed? Chair Yoga for Weight Loss provides a supportive and non-intimidating approach to fitness. With simple chair exercises and achievable goals, you can build confidence in your abilities and feel empowered to take control of ...

When a loved one is diagnosed with dementia, the world can feel like it's tilting on its axis. Fear, confusion, and heartache become constant companions as you grapple with the challenges of caregiving and the profound changes in your relationship. But amidst the storm, there is hope, resilience, and a path toward acceptance that can lead to a more meaningful and fulfilling journey. In this deeply personal and empowering book, a caregiver shares their experience of navigating the complexities of dementia. With warmth, compassion, and practical wisdom, they guide you through the emotional ...

Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now.

What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.

Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best—without complicated jargon or impossible goals? Make Your Health Great Again is the book for anyone looking to make simple, sustainable changes for a healthier, happier life. This empowering guide covers the essentials of good health in a way that's approachable, fun, and effective. Whether you're starting fresh, looking to refine your habits, or overcoming unique challenges, this book provides practical advice tailored to every age, fitness ...

✅Ready to feel unstoppable after 50? Discover the power of intermittent fasting to reclaim your energy, shed stubborn weight, and live vibrantly. Are you tired of struggling with stubborn weight, hormonal changes, and lack of energy? This book was written for you. Intermittent Fasting for Women Over 50 is more than just a guide to intermittent fasting. It’s your ally in the fight against the effects of menopause and aging, offering you a practical, sustainable, and scientifically backed solution to lose weight, balance your hormones, and feel energized again. Written by a woman over 50 ...

Are you ready to roll back the hands of time and start living a healthy, fit and energic lifestyle? This book takes a modern approach at weight loss after 50, implementing intermittent fasting in your life and pausing the aging process! After the age of forty, the human metabolism slows down, and many of the signs of aging begin surfacing, yet the biggest change occurs after passing the age of fifty. Our bodies become more prone to certain, potentially deadly disease, we start noticing that more accentuated wrinkles appear by the week, and our old diet simply just won't cut it. Get back ...

Are you a senior ready to embark on a journey to enhanced health and vitality, whether a beginner or an experienced fitness enthusiast? This guide is an invaluable resource, blending the gentle art of Pilates with age-appropriate fitness techniques to offer a comprehensive approach to a more active and fulfilling lifestyle. This book provides an innovative fitness approach suitable for all levels. It was designed with an acute understanding of seniors' unique challenges and needs. It's the perfect tool for those just starting their fitness journey and seasoned practitioners looking to ...

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!