Aging Diet

Lista de productos
    • De: Anthea Peries
    • Narrado por: Sangita Chauhan
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 06-29-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system and more....

    Precio regular: $19.95

  • Precio regular: $6.95

    • De: Jason Fung
    • Narrado por: Jason Fung
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes....

    Precio regular: $21.50

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • De: Joe Tatta
    • Narrado por: Ben Sullivan
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 02-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Precio regular: $25.19

    • 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
    • De: Francis Papun
    • Narrado por: Derik Hendrickson
    • Serie: Stretching Exercise & Fitness, Libro 3
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 03-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit....

    Precio regular: $14.95

    • De: Dr. Sonya Mahmood
    • Narrado por: Jackie Otero
    • Duración: 21 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Basic Exercises for Seniors is a list of simple at-home exercises that support all seniors! If you are in search for a basic workout session as a senior or need assistance it beginning a daily workout to help a family member, a patient or a loved one, these basic exercises are a perfect beginning!

    Precio regular: $3.95

    • How to Redirect Anxiety Energy to Unlock Confidence
    • De: Virginia Ritterbusch
    • Narrado por: Virginia Ritterbusch
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 10-23-17
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • What if a few new habits could consistently bring peace to your day? Find out more....

    Precio regular: $19.95

    • A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging Through Intermittent Fasting
    • De: Helena Campbell
    • Narrado por: Betty Johnston
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • sin calificaciones
    • Losing weight, or preventing weight gain, are two things the majority of people on the planet have had trouble with at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging....

    Precio regular: $19.95

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • De: Maxine Stewart
    • Narrado por: Kim Miller
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Precio regular: $14.95

    • Natural, Safe, and Effective; Stop Snoring Now!
    • De: David Boe
    • Narrado por: David Boe
    • Duración: 47 m
    • Fecha de lanzamiento: 07-02-14
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward....

    Precio regular: $3.95

    • Breathing Easy: Guided Stretch
    • De: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 m
    • Fecha de lanzamiento: 07-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....

    Precio regular: $3.74

    • The 5-Point Plan to be Lean, Strong, and Fearless for Life
    • De: Pamela Peeke M.D.
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 05-18-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 32 calificaciones
    • Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....

    Precio regular: $10.39

    • De: Dr Norman Swan
    • Narrado por: Dr Norman Swan
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 06-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • We all want to be healthier, but do you know what's good for you? For over 30 years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster....

    Precio regular: $20.00

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Español
    • sin calificaciones
    • Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza....

    Precio regular: $14.95

  • Precio regular: $6.95

  • Precio regular: $14.95

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • De: Chris Peters
    • Narrado por: Christopher Hardcastle
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 06-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Precio regular: $14.95

    • A Senior's Guide
    • De: Hannah Affran
    • Narrado por: Timothy Burke
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 05-16-24
    • Idioma: Inglés
    • sin calificaciones
    • This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices.

    Precio regular: $6.95

    • De: Divy Moon
    • Narrado por: Alex Golden
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 04-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Listen to find out more....

    Precio regular: $14.95

    • Exercise for Seniors
    • De: Robert Balazs
    • Narrado por: David Turner
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 02-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones?

    Precio regular: $6.95